Pasita (kana, sezvavanotaura mune dzimwe nyika, pasta) zvakanaka kushanda nemajukisi akasiyana, kusarudzwa kwaro kungave kwakakura kwazvo. Pasita nemuchero inogona kushandiswa senzvimbo yakasiyana, kunyange isina nyama kana hove (sezvinoitwa kare munzvimbo yeSoviet).
Mumitemo yakasiyana yezvokudya, nzira yekusarudzwa kwesausi yepasta ine maitiro, inobva pane mamiriro ekunze uye zviwanikwa zvemukati. Muzhinji, chero masukisi anopa chikafu chimwe nechimwe ruzivo, uye naizvozvo kugadzirira kwavo inzvimbo yakawanda yekufungidzira mafungiro uye kuedza.
Mumazuva anotonhora, ayo akawanda munzvimbo dzakanaka, kune zvakanaka kushumira pasta ane michero yakawanda yakakonzerwa nemukaka wemukaka. Mazizi akadaro haasi chete akanyorova, asiwo ane simba. Mukuwedzera, zvikafu zvine mafuta zvinokonzera kukurumidza kugadzirisa.
Zvechokwadi, pasita nemakisi etimu haisi kudya kunofanira kutarisirwa (iyo inosanganiswa nemahydrohydrates nemafuta), kunyanya avo vanofungisisa nezvemufananidzo wavo. Zvakanaka, uye, zvechokwadi, kubatana kwakadaro hakuna kukodzera kudya kwemanheru. Zviri nani kudya pasta nemashizha emwoyo mangwanani.
Nezve pasta (ndiko kuti, pamusoro pe pasta)
Zvinenge zvakanaka kuti zviyeuchidzezve zvakare kuti peta yakakwirira yakabudiswa kubva durum gorosi uye yakanyorwa pamapato se "Group A". Vapfeke vanofanira kuva, sezvinotaura maItaly, al dente (zvinoreva kuti "kumeno"). Ichocho ndechokuti, sarudza muvhareji yenguva kubva kune yakataurwa pane pape (kazhinji iyi iyi maminitsi 8). Tinoparadzanisa danda rakabikwa mucolander uye usisisimudza - unhu hwakasimudzwa husingadiwi hauhudi.
MaSauro anofanirwa kugadzirirwa kare. Unogona kuvashandira pakarepo, kunwisa, sauce pasta kana mune imwe yakasiyana sauceboat.
Heanoi mapeji emakucheka akawanda akatevedzerwa mumukaka wemukaka. Hupfu yegorosi (sevamwe mazano) hatisi kuzowedzera, nei tichida magufidihydrates akawanda?
Recipe ye Muscat cream sauce yepasta
Zvisungo:
- kamuki marashi chaiwo mafuta akawanda (akareba) - anenge 150 ml;
- nutmeg pasi - 2 pinch;
- pepper inonhuhwirira pasi - 1 pinch;
- garlic - 1 clove;
- waini yakaisvonaka (vermouth, martini kana nutmeg) - 1 tbsp. spoon;
- mustard - 1 teaspoon;
- mbuu - 1 tsp;
- greens (rosemary, parsley).
Kugadzirira
Isu tinosanganisa cream, waini, masardard uye juisi. Tinowedzera pasi zvinonhuwira (pepper uye nutmeg), uyewo garlic nemasvini, akachekwa zvakanakisisa, akasungirirwa kuburikidza nemaoko. Zvose zvakanyatsovhenganiswa. Iwe unogona kuwedzera munyu kuisavira.
Kana iwe usingaiti 1 garlic clove kune muto uno, asi 3-4 dzimwe nguva, iwe uchawana pasta mumuchero wegarlic sauce.
Zvakanyanya kuoma kuita cheese-cream sauce yepasta. Tinotora zvinokonzera zvimwechete uye imwe magiramu 80 e grated rakaoma chese (zvinoreva Parmesan). Pisa kirimu muhomwe uye uwedzere cheese ipapo. Tom pamvura yakadzika, inofanirwa kuti chesi yakanyunguduka zvakanaka, uye ingozowedzera zvimwe zvese.
Zvisinei, pane kusiyana kwekubika macaroni mune cheese-creamy sauce uye pasina kupiswa kwemazuva: chezi inofanira kubviswa zvakanyatsonaka uye inosanganiswa nezvose zvinoshandiswa. Mushonga wakadaro uchava nekunakidza kusina yunifomu.
Creamy mushroom muto wepasta
Zvisungo:
- mutsva mushroom (white, mushroom, oyster mushroom) - anenge 200 g;
- onion - 1-2 pcs;;
- kamuki chaiwo chikafu - anenge 150 ml;
- Mafuta anonhuwira akasiyana-siyana-maererano nekuravira kwako;
- garlic - 1-2 cloves;
- mafuta ezvirimwa;
- mitsva miviri yakasiyana.
Kugadzirira
Mbeu dzinoshambwa, dzakaomeswa uye dzakagadzirwa zvakanaka. Tichachenesa anyezi uye ticheche sediki zvingaita. Chengetai onion mumafuta mune ganda rinopisa pamusoro pemhepo inopisa. Wedzera mushonga, yakaoma pasi zvinonhuwira (iwe unogona kuwedzera) uye kusanganisa. Gorova, ichikurudzira foshoro, mushure memaminitsi mashanu kutapisa moto, kuifukidza nechokufukidzira uye kuchiunza kunenge kwagadzirira kwemaminitsi gumi nemashanu. Iye zvino wedzera kamu cream uye mabiko emaminitsi makumi maviri nemashanu. Bvisa moto, wobva wawedzera zvakasvibiswa zvakasvibirira uye uchisimudza nemuoko-kadhiki. Kushungurudza. Iwe unogona kutonhora kupisa muto uye kunyorera mu blender.
Izvi zvinokonzerwa nekamu-cream zvinenge zvisina kukodzera kwete pasta.