Dzimwe nguva kune chido chekugadzirira zuva rekutsanya kana zvishoma pane kudya. Vanachiremba vanokurudzira mumatambudziko aya kuti aparsize mapeji nemidziyo yekutanga, pane soup kamwe kamwe pazuva. Iwe unogona, hongu, unoita nemabhati, asi izvi hazvisi nguva dzose zvinogutsa. Nzira yakanakisisa yezvokudya zvinovaka muviri - muto nemafuta eenyama, somuenzaniso, kubva kune huku yekudya, chikafu chemuviri wakadai chichava kuvariro kunyange kune avo vanoda kudya zvakasimba uye zvine simba.
Zvokudya zvinongororwa nema inyama
Zvisungo:
- fillet yehuku - 250-300 g;
- evha - 1 pande;
- mbatata - 4-5 zvidimbu;
- Sunflower oil, odorless - 3 tbsp. makapu;
- muto chicken - 5 litita;
- makuru eiii - 1 pc .;
- karoti - 1 piece;
- ChiBulgarian pepper kana paprika - 2-3 pcs;;
- yakagadzirwa nemucheka wemicheka - ½ mukombe;
- parsley - 10 matavi;
- munyu - 1 tbsp. kapu isina kuputika;
- mutsva wevhu inonhuhwirira - pea 10-12.
Kugadzirira
Kana pasina muto, unogona kubika muto uye uri pamvura chete, asi pamucheka unenge wakanyanya kuwandisa. Isu tinosuka miriwo uye inonaka shinkem anyanisi uye karoti. Pakubikira muto kana mvura, dururirai mafuta emafuta, uye gadzirai anyanisi uye karoti uye mushure mokubikira kuderedza moto. Mbatata inotemwa kuita zviduku zviduku zvakakosha zvekudya, uye pepper - mashomanana mashoma. Shamba murazi. Apo onion uye karoti zvakabikwa kwemaminitsi manomwe, tinoisa mbatatisi nemupunga, uye nguva yakawanda gare gare - pepper. Chicken fillet inopfurikidza ne grinder ye nyama nehosi huru, wedzerai mazai uye fungai zvakanaka.
Kune dzimwe nzira dzakasiyana-siyana, kuti ungaita sei nyama dzekudya kubva kune nyama yakabikwa nokuda kwesobho. Iwe unogona kutora mincemeat ne teaspoon uye udonhe mavhinga aya mubiya yakatsva. Iwe unogona kuvhara mipira yemenyama nemaoko akaoma uye unoramba uchibika. Evha inoda nyama yehupenyu kuitira kuti chimiro chacho chive nani, zvisinei, kana kugadzika kuchikwira zvakakwana, unogona kuzviita pasina.
Tinoisa nyama yemashizha mu supu pamwechete nepiresi. Pfeka kwemaminitsi gumi, ipapo munyu, pepper uye uwedzere michero yakagadzirwa zvakanaka. Kana iwe ukasarura mupunga uye pepper kubva muchepe uye uwedzere huwandu hwemazambatendi nehafu, uchawana kumwe kunogutsa mbatatisi soup pamwe nemazinga e nyama - zvakare zvakakodzera kudya kwezvokudya.
Inonaka uye inokurumidza
Kana pasina chikonzero chekutevera kudya, unogona kubika sipu inonaka inokudya uye nyama.
Zvisungo:
- muto chicken - 3 litita;
- minced yenguruve-nyuchi - 400 g;
- tomato yakatsvuka mutsvuku kana pinki - 1 kg;
- onion - 3 zvidimbu;
- mafuta ezvirimwa - 4 tbsp. makapu;
- iodised salt - to taste;
- parsley uye basil - matavi mashanu nemashanu.
Kugadzirira
Tomata ndeyangu, tinoaisa mukaini, tiraira mvura inodzika uye wiraya kwemaawa masere matatu. Tinobvisa peel uye tinosvina pane grater kana tinopfuura nepakati grinder ye nyama. Anyanisi anonatswa uye akachena shredded. Muchikwata chakadzika, ngatitenderei anaii mumafuta kusvikira nguva iyo inotanga kuonda, ezvo mudururire mu tomato uye mukate kwemaminitsi mana.Kubva pane zviduku tinotungira bhora nehukuru hwehuni. Tinodurura soup mujasi, kana zvinhu zvose zvinopisa, tinoderedza nyama, uye munogadzira maminitsi gumi nemaviri. Mushonga unoshandiswa nekusasa herbs yakagadzirwa zvakanaka. Izvo zvakaenzana zvinonaka uye zvinopisa, uye kutonhora - somuenzaniso, nekrimu yakasviba kana yoghurt isina unsweetened.
Supu ne nyama
Zvisungo:
- muto chicken - 4,5 litita;
- mbatata machena - 3-4 pcs;;
- iodised salt - ½ st. makapu;
- onion maduku - 2 pcs;;
- ham wegorosi - 300 g;
- cheese "Russian" - 120 g;
- mafuta asina kuchena e-sunflower - 30 g;
- greens (parsley, dill) - 1 bunch bunch;
- onion tema - 8-10 mapepa.
Kugadzirira
Isu tinosuka miriwo, uye tinononoka kunyanya anyanisi. Muchopu inopisa mafuta kumwenje, furai anyezi kuti uve pachena, wobva wawedzera mbatata yakagadzirwa uye udururire hafu yemuzi. Tinobika pasi pechifukidzo pamusana wekupisa kwemaminitsi gumi nemashanu. Kushandisa blender, shandura muto wedu mu puree, kuwedzera grated cheese uye kusanganiswa, munyu. Panguva imwecheteyo, tinoita kuti nyama yenguruve ipfuure nepamusoro pegruki ye nyama uye kuumba mabhola maduku ezvokudya. Vapfeke mumusara wakasara. Tinoisa mahwendefa pamahwendefa, tidirei soup nemapatatisi yakasviba, musasese anyezi yakagadzirwa zvakanaka uye mizambiringa yakasvikwa. Sesi yakadaro ye cheese ne nyama yekudya yakashisa inopisa ne croutons kana crackers.