Sehove inokwanisika uye inonaka, mumitambo yedu yemazuva ose hake hapana akaenzana. Unonyorova, kwete mafuta akawanda, asi kwete hove yakaoma yakakosha kupisa uye kunyange kudzima, asi mumapapiro tichakurukura nzira yakaderera yekubika yekubika - kubika.
Hove hake muchoto uye pepper sauce
Zvisungo:
- Hake fillet (miviri yakakura) - 4 zvidimbu;
- shrimp - 250 g;
- imwe peputa inotapira;
- brandy - 75 ml;
- white eikisi - 60 g;
- garlic clove;
- mafuta omuorivhi;
- upfu - 10 g;
- hove muto - 100 ml;
- pinch yefaroni.
Kugadzirira
Tinobvisa hove dzinobata kubva pamapfupa uye tinozviisa pahomwe yekubheka, isati yakarongeka nemugungwa munyu uye inwisa mvura. Hake fillet yakanyanyisa uye yakabikwa zvakanaka, uye naizvozvo 15-18 maminitsi pa 180 ° C ichave yakakwana. Kana iwe uchida kuwana ganda rakabikwa tsvina, saka usati wagadzira hake muchoto, uomise zvakanaka, uye uisiye pasi pegrill kwekupedzisira kwemaminitsi 3-4.
Nepo hove iri muchoto, fungai muto. Peppers zvinopisa pazvinopisa, kuiswa muhomwe yepurasitiki uye zvakasimba kuisunga iyo kwemaminitsi mashomanana. Pamafuta omuorivhi, shandisai anononi kwemaminitsi 2-3, wedzerai garlic uye zvimedu zvepirepuru. Kumiti miriwo, ivai yakakoshwa uye icheke shrimp miswe, udire waini yose, rega mvura isvike, iwedzere hupfu, uye shure kwehafu yenguva - pini yefaroni uye muto wehove. Kamwe chete muto unowedzera, ushumire nehake fletti yakabikwa muchoto. Girazi rewaini yakachena munyaya iyi haimbofi inofadza.
Hake namazamu muvheni
Hove uye chips - yakakura yeBrithani yemugwagwa wezvokudya, iyo inonyanya kudiwa nevagari venyika kuti ive nyore uye inonakidza kutora, asi kwete yepamusoro-caloric. Mutsva, isu tinotevera kukupai nzira itsva uye inobatsira yekuita izvi zvinonaka.
Zvisungo:
- mbatata (yakakura) - 2 tubers;
- fillet ye hake (isina mapfupa) - 250-300 g;
- chingwa chokudya;
- upfu;
- evha - 1 pande;
- zvimedu zvemononi.
Kugadzirira
Ijiji yehuni inogadziriswa kusvika 220 ° C. Mazai eathed yakashambwa haana kudurirwa kutemwa muzvimedu uye akaomeswa ne napkins. Nyora zvidimbu negungwa munyu uye uduruke doro remafuta yemiriwo. Tinoisa mbatatisi muvheni kwema 25-30 maminitsi, tisingazokanganwi kutendeukira kuno rumwe rutivi pakati pekubika.
Kunyange zvazvo mbatata yakabikwa, hove dzakaomeswa uye dzakagadzirwa. Tinocheka hake muupfu, tichiinyika muvhara yakarohwa, uye tinosasa zvimedu zvechingwa mukupedzisira. Iyo nzira yakatarwa, handizvo here? Neine chete misiyano, saka hatisi kuisa zvidimbu zvehove mumvura yakadzika fryers, asi uzviise pahomwe yekubheka. Hake muchoto inotora anenge maminitsi makumi maviri.
Apo zvese hove uye mbatata zvakagadzirira, zvinogona kudururwa nejisi remurimoni uye edza kungoita kana nemuchero mutsvuku unobva pane horseradish uye mayonnaise.
Recipe yehake yakabikwa mubipi muvheni
Zvakanaka, ndingagumisa sei mapeji ehake yakabikwa, ndisingarevi nhengo inonyanya kukosha yezvenyu urongwa - nzira yekubika hove mumapuranga, iyo inobvumira kusadzika, kunyange kana nguva yekubika yakapfuura nguva yakagoverwa nguva.
Zvisungo:
- Hake fillets - 4 pcs. ye 170 gramu;
- cherry utamatisi - 280 g;
- miorivhi - 70 g;
- tsvuku tsvuku - 80 g;
- garlic - 3 cloves;
- musanganiswa wezvinonhuhwira zvehove;
- capers - 30 g;
- parsley greens.
Kugadzirira
Apo hove iyo yakagadzirira kubika, rega ovhiri inopisa kusvika 200 ° C, uye gadzira hake, udira mafuta ugochera kusanganiswa kwezvinonhuwira zvehove. Isai mutsara pazasi kwebibi kubika, uye uifukidze nemusanganiswa wakajeka unenge wakabikwa cherry tomato, maorivhi, anyanisi, capers, garlic nemasvini. Mukuwedzera, shandisa mafuta ose, hazviitike zvakawanda, pfumisa fomu nemafuta uye ubike hake muvheni nemiriwo kwemaminitsi gumi nemashanu.