Chiedza chemahomwe yemwenje chakagadzirirwa kubva kumusi wejisi nechingwa chinokonzera, chinowedzera chimiro uye chimiro, huwandu hwezvokudya zvakagadzirwa. Pakati pezvimwe zvinhu, izvi zvinosuruva hazvina cholesterol, saka zvinobatsira. Muchikamu chino, zviyeredzi zvakanakisisa zvepa gaspacho - zvinonaka zveSpanish soup - zvinounganidzwa.
Cold soup kubva kuna tomato gazpacho - chidzidzo chekare
Zvisungo:
- tomato juice - 875 ml;
- bulb - 1 piece;
- waini yewaini - 65 ml;
- mafuta omuorivhi - 75 ml;
- tomato ne dense nyama - 2 pcs;;
- pepper inotapira - 1 pande;
- cucumber haisi huru - 1 chikamu;
- bread crumb - 3 slices;
- garlic - 1 clove;
- ice;
- celery - 50 g.
Kugadzirira
Chokutanga sanganidza tomato, onion yakagurwa, kamuti muto, sherry vhiniga, peputa zvishoma uye udire mumafuta omuorivhi uye udira zvimedu zvechingwa. Kana uchida, wedzera clove yegoriki. Gadzirira zvakakwana musanganiswa wose ne blender, wedzera ice cubes uye uende kweawa mufiriji.
Tomate uye inonyorerwa peputa tsvina tsvina, yakaoma uye icheke mudiki cubes. Gadzirai cucumber uye itai. Chop the celery. Ikozvino isa miriwo yakatemwa mune imwe yakasvikwa tsvina uye udururire guru rinotapira tomato gazpacho. Shumira pakarepo.
Nzira yekubika jasi reSpain gaspacho kumba - kamukira
Zvisungo:
- cloves of garlic - 2 pcs;;
- bread crumb - 2 slices;
- munyu;
- waini yewaini - 45 g;
- shuga;
- kumini - 5 g;
- matata aibva - 975 g;
- mafuta omuorivhi - 75 ml.
Kugadzirira
Zvimedu zvechingwa zviri nani kuti tisatora mutsva, saka dzinodonhedzwa nekukurumidza uye dzinobatsira kugadzira mabiko emuviri. Dururirai zvimedu nemvura uye muende kweminiti, zvino vanyengedze.
Garlic pound muchigunwe uye kusanganiswa nechingwa, vhiniga, shuga, girasi yakagadzirwa uye hafu yematehwe akabikwa yakagadzirwa uye kurova zvose zvakanyatsonaka ne blender. Apo musanganiswa wacho wakafanana zvakakosha sezvinobvira, wedzerai ma tomate akasara uye mudururire zvakare, zvichiita kuti kutema kuve kwakanaka. Kushumira sopu yakasungirirwa, kunyaidza neine vhiniga uye munyu vasati vashumira. Nokusarudza, iwe unogona kukanda ice duku vasati vashumira.
Soup gazpacho - kamukira yekare
Zvisungo:
- yakakora yakakora tomato - 975 g;
- cucumber - 2 zvidimbu;
- pepper inotapira - 2 pcs;;
- onion - 1 piece;
- garlic cloves - 1 piece;
- chingwa chisina kumira - 2 zvimedu;
- mafuta omuorivhi - 45 ml;
- waini yewaini - 45 ml.
Kugadzirira
Nokusarudza uye guru kutema tomate, kana zvichidikanwa, vanogona kuvhara ganda nenzira yakakunakira iwe. Gadzirai cucumber uye pepper inotapira uye muparadzanise muzvidimbu zvakakura. Gadzirai anyanisi uye chili clove yegariki. Bvarura chingwa muzvidimbu zviduku. Isa zvose zvinoshandiswa mumudziyo we blender, udira muoorivhi newaini. Punch gazpacho kusvika pahupamhi hwakafanana, nguva negungwa munyu. Iyo yakawanda inogadziriswa inoshandiswa mumusweve uye yakanyanyisa juisi yemiriwo muhombodo nehapu. Izvozvo zvinokonzerwa puree, mvura yakasvibiswa uye kune Supu yeSpain!
Usati washumira, tora muto mufriji kwekanguva, wozoshanda, uchiwedzera zvinyorwa zvepepper, cucumber uye zvingwa zvakaomeswa zvingwa.
Soup gazpacho - yakanakisisa recipe
Zvisungo:
- mafuta omuorivhi - 45 ml;
- bulb - 1 piece;
- cloves of garlic - 2 pcs;;
- pod yechiri - 1 pc.;
- tomato juice - 975 ml;
- tomato muto - 65 g;
- bread crumb - 2 slices;
- Mashizha eCoriander - 75 g;
- tsvuku tsvuku - 1 pc .;
- cucumber - 1 piece;
- crackers .
Kugadzirira
Preheat ganda rinopisa uye udire mafuta mairi. Fry the crushed onion until golden brown. Pakupera kwekutsvaira, wedzerai yakasikwa chili pod uye garlic cloves. Tumira fry muhomwe, shandisa muto wejisi uye uwedzere muto. Munyu, pepper, svetera zvingwa zvechingwa uye kunyatsobatanidza zvose blender. Shandura muto wacho utonhorere kusvikira wapera zvachose.
Usati washumira, cheka iyo yakagadzirwa zvakakangwa, kukosa magidhi uye tsvuku yeeiii saladhi. Dururirai mubasa rekushandira rebandanidza gaspacho, wedzerai mishonga yakagadzirwa mutsva uye mukandire vatengesi vevaeni.