Kuenderera mberi kwechirongwa chekukohwa mavhaplant, tinotendeukira kunzira inotevera yekubika iyi yemwaka yemiriwo. Panguva ino isu tichabika eggplants yakabikwa nematato, kutora kudya kunobatsira uye kunonaka kwekudya kwechando chiri nyore.
Recipe ye eggplates yakabikwa nekiki uye tomate
Zvisungo:
- eggplant - 130 g;
- garlic meno - zvitatu;
- hot chilli - to taste;
- mintsi mashizha - 1/2 st.;
- onion - 75 g;
- Mbeu dze coriander, turmeric, dzinopisa paprika - 1 teaspoon;
- tomato - 90 g;
- mafuta omuorivhi - 45 ml.
Kugadzirira
Pasati fry eggplants nemamatee uye garlic, ma aubergine ivo pachavo vanofanira kudurwa nekusaswa kwazvo nemunyu. Siya miriwo yakarungwa mu-colander kwehafu yeawa, wozogeza uye ooma.
Eiiii salvage musati mavhara, uye musanganise yakagadzirwa nekiplant nemamwe zvinonhuwira. Munguva iyi, kubika pasita kubva hafu yemashizha eminint, garlic uye pepper. Wedzera pfumbi inonhuhwirira kusvika kumiti yakagadzirirwa. Zvadaro, isai zvidimbu zvetamate uye musiya ndiro pasi pechifukidzo kusvikira mbeu yakasungirirwa yakagadzirira. Kana zvichidikanwa, unogona kudururira mvura mupani. Usati washumira, shandisa maapuroplants akaomeswa nematato akasara mint.
Fried eggplant saladi pamwe nematata
Zvisungo:
- doro rebiya rakabikwa - 1 chinhu;
- eggplant - 130 g;
- mafuta omuorivhi - 55 ml;
- karoti, pepper inotapira, anyanisi - 120 g;
- cherry tomato - 1 handful;
- garlic meno - 2 zvidimbu;
- kusanganiswa kwemaladhi - 1 maoko;
- bhokisi rekorianderi;
- juice - 35 ml;
- Dijon masinadhi - 5 g.
Kugadzirira
Cheka miriwo muzvidimbu zvakaenzana nekukura. Shiraplant ndiye wokutanga kuenda kune frying pan. Mushure maro, mushure maminitsi gumi, munogona kuisa pawn uye karoti ne pepper uye anyezi. Kana imwe miriwo yose yachinja, isa hafu yemucheka wekatisi uye uite kuti vasunungure jisi.
Yakapedza miriwo yakasanganiswa nevhu rakasvibirira, saladi inosanganiswa, magirasi e-coriander uye musanganiswa wejisi yemononi uye
Mazai anokwata nehowa, tomato uye cheese
Zvisungo:
- eggplants - 380 g;
- kusanganiswa cheeses (mozzarella, parmesan) - 240 g;
- anyezi yepepuru - 60 g;
- garlic meno - 2 zvidimbu;
- champignons - 230 g;
- tomato mu jui rake - 750 g;
- tomato paste - 15 g;
- mashizha e thyme, rosemary, basil - 1 teaspoon.
Kugadzirira
Mushure mokunge frying eggplant plates, tinodarika anyanisi uye mushwa pamwe nematato mune ganda rinopisa. Mune muto wakawanda tinoshandisa zvidimbu zvewaubergine nemishonga, kusvina zvose tese ndokuisa pasi pegrill kusvikira kumusoro kwepamusoro kusina kumira.