Nhasi kune vose vanoenda, makambani mazhinji anobudisa zvipfeko zvakakosha zvekurasikirwa. Iine mhando dzakawanda, asi, sekutonga, chirevo chechiito chayo chinenge chakafanana. Funga kuti rudzi rwehupfeko nderokurasikirwa nekurema, uye kana kuvimba nayo.
Zvipfeko-sauna yekugadzirira kuora muviri
Pamusoro peIndaneti, zviri nyore kuwana mifananidzo inonakidza yezvipfeko zvechibvumirano, izvo zvakanyanya kufanana nekugadzirisa nzvimbo yekutsvaga kupfuura sutu yemitambo. Zvisinei, iri chiChinese chinotora chinoshandisa kushandiswa kwakadaro.
Mushure mekunge munhu anovhara ruzivo rwechirivheri iyi, anogona kunyatsogona kuenda kumhanya, achinyatsoziva kuti acharasikirwa nekisigiramu. Izvi hazvisi zvivimbiso zvisina zvazvinobatsira: sutu haibvumiri muviri kufema uye inoita kuti suna iite, iyo inokonzera kutuka kushingaira. Mushure mokunge mapoka mashomanana ari munhandare iwe unogona kunzwa jira rinoputira mumasina . Nemhaka yekubviswa kwekushanda kwechirwere kuburikidza nepora kubva mumuviri kunogona kudzingwa nhamba yakawanda yehupfu uye zvichida kukurumidza kushandiswa kwemasabolism.
Kuvhiringidza kwemuitiro ndechokuti kushandiswa kwekambani yakadaro hakusi kunyatsonaka. Iyo inoyerera mumasina, jira rinoparadzanisa kubva pakudzidziswa, uye kuwedzerwa mutoro pamwoyo kunokonzera njodzi chaiye. Uyezve, mutumbi uchawanazve kilogiramu yakarasika mukati maawa makumi maviri anotevera, uye chirwere chemetabolism hachizowedzerwa zvakanyanya.
Kuzvigadzirisa zvipfeko zvekurema
Kunewo zvemitambo yekurasikirwa kwemazivi, yakagadzirwa neoprene, iyo iri, sekutonga, shorts. Vanopfeka pasi pefomu yemavhidhiyo yakafanana kana sezvo, uye chirevo chekuita pano chiri chemazanachete: kupisa kwakadzika uye kushanda kwakasimba
Zvipfeko zvakadaro zvekureruka kwemazivi zvinonyanya kukoshesa, nokuti pasi yakadzika inobata chitubu zvakanaka kwazvo, uye haisi kukonzera kushungurudzika. Chinhu chiduku chekutsvaga chinotitendera kuti titaure kuti mutoro uri pamwoyo hauwedzere. Vanoshanda munharaunda, saka hapana chikonzero chekutaura pamusoro pekukura kukuru mune metabolism.
Zvisinei, izvi shorts zvichauya zvakanaka kune avo vakasarudza kurwisa cellulite . Kana vakashandisa kamu kushisa pasi pavo, dambudziko iri richapera nokukurumidza. Zvisinei, kutaura kuti zviduku izvi zvinokanganisa chaizvo nzira yekuderedza uremu, hapana pfungwa. Vanogona kuchinja zvishoma zvigumisiro zvekushanda kwekushanda nekuda kwekuregererwa kwepanyika kwezvinokonzera, asi kana iwe ukangozvishongedza mutariro kuti vachashanda nenzira imwe neimwe, iwe haugoni kuwana mhinduro.