Zvokudya nemafuta zvekuku zvinonyanya kukosha patafura yekutamba uye kudya kwemanheru mumusha wekudziya. Kubva pane nyama nyama chete unogona kuita zvinhu zvakawanda zvinonaka, izvo zvinenge zvichinyanya kukosha kune tafura yebheffet. Chimwe chikafu chinobva kune chicken fillet chikagadzirwa zvakanyanya, zvisinei kuti ruzivo rwavo rwunorangarirwa kwenguva yakareba, nekuda kwekuenderana nemhando ipi zvayo yechipfuva ndiro uye saladi.
Kutanga tichaziva ruzha runyoro, ruvara uye runhuwirira, iyo yeboka rezvokudya zvekudya kubva kuchicken fillet.
Chicken fillet soup
Zvisungo:
- chicken fillet - 300 g;
- mbatata - 3 pcs .;
- karoti - 2 zvidimbu;
- onion - 1 pc.;
- cheese yakagadzirwa - 1 tile;
- greens dill;
- mafuta ezvirimwa - 1 tbsp. l.;
- Munyu nezvinonhuwira - kuvira.
Kugadzirira
Nyama inobvongodzwa uye inogurwa mumakumbo. Zvadaro, fry the fillet mune ganda rinopisa, mafuta, kusvika dhandi yegoridhe. Maroti anoshambwa, anonongedzwa uye anogadzirwa. Anyanisi pamwe chete akacheneswa uye akachekwa zvakanaka. Zvadaro, miriwo inotumirwa kunzvimbo inopisa inopisa, iyo yakagara yakabikwa nyama yakabviswa. Kunyange zvazvo anyanisi uye karoti ari kunetseka mumafuta, gadzira kirimu chese mumakumbo. Isu tinoshamba mbatatisi, tinochenesa uye tinoacheka zvakare.
Zvadaro muhomwe yekombiyuta maviri uuye kunwa mvura yakarungwa uye kubika mbatata mairi kwemaminitsi gumi. Uyezve wedzera mahwende akabikwa nemiriwo. Mushure memaminitsi makumi maviri munokwanisa kuwedzera kushandiswa chezi. Usati washumira, kurisa muto unonhuhwirira nemishonga. Iyi keroti inowanikwawo muboka rezvokudya zvevana kubva kune chicken fillet, saka vanogona kunakidzwa nevose vanofarira zvokudya zvinonaka.
Kumabiko ezvokudya zvekudya fodya, iwe unogona kuchengetedza zvakachengetedza nyama dzinopa nyama.
Nyama inobhururuka kubva kuhuku yehuku
Zvisungo:
- gelatin - 50 g;
- chicken fillet - 200 g;
- karoti - 1 piece;
- mahwendefa emakwenzi - 1 pot;
- Chicken yega - 2 pcs .;
- ham - 100 g;
- miriwo, munyu uye zvinonhuwira - kutora.
Kugadzirira
Nyaya yacho inobvongodzwa uye yakabikwa. Pashure pacho, tinotonhorera, kubvisa ganda. Zvadaro, gura nyama muzvidimbu zviduku, wozoparadzanisa muzviputi. Mazai akaoma akabikwa uye akachekwa kuita zvidimbu zvehupi chero hupi zvayo. Zvino isa peas mu colander uye bvisa zvinodhaka zvakanyanya. Makaroti akagezwa uye akabikwa muyunifomu. Mushure maizvozvi, tinotonhora, tinongedza uye tinoputika.
Zvadaro, funganisa zvese zvinoshandiswa, kunakidza newaunofarira kudya uye kusvina magidhi akacheka. Ikozvino gadzira gelatin mumvura inodziya, siya kuti uwane kwemaminitsi gumi nemashanu. Mushure mokunge achikurira, tinoisanganisa nemuvudze wehuku wekubika uripo mushure mokubika nyama. Solim kuti inonaka. Zvadaro, gadzira mafafa mashoma, tinoita kubva kune imwe tube uye tiise mukati mokuzadza. Mushure meizvozvo, gadzai gwaro rimwe nerimwe negelatin muto uye muise firiji yeusiku humwe. Apo gelatin yakanyorova, ibvise kubva kumusoro kweiyo machute. Usati washumira, chicken fillet mipumburu inogona kudurwa kana kudururirwa nemafuta ako aunoda.
Asi mapeji edu ezvokudya kubva kuhuku yekudya haagumi ipapo. Zvechokwadi iwe uchawana mufaro wakawanda kubva pakubika hove yenguruve cutlets nechesi.
Chicken cutlet recipe nechizi
Zvisungo:
- chicken fillet - 2 pieces;
- kefir - 100 ml;
- cheese yemhando dzakaoma - 100 g;
- starch - 2 tbsp. l.;
- onion - 1 pc.;
- mafuta ezvirimwa - 3 tbsp. l.;
- miriwo, zvinonhuwira uye munyu - kuvira.
Kugadzirira
Chicken fillet inotemwa uye inogurwa mumakumbo. Zvadaro, tinoda kutema tese, nyorai anyanisi uye fukisi yakanaka. Iye zvino funganisa izvi zvishandiso ne kefir, starch uye munyu. Tinounza zvinhu zvose kuhuwandu hwemhando uye tinowedzera maguva akachekwa. Fry the cutlets pane ganda rakaoma mafuta, pamusoro pepakati mukati. Vanokurumidzira nokukurumidza, uye vanodya kunyange nokukurumidza. Usati washumira, unogona kupfekedza ndiro iyo yakanyunguduka cheese, herbs kana kamuti sauce.