Alycha ndeimwe yemhando dzemhando yepamba, yekuyeuchidza cherry taste. Majiro ayo maduku ane tambo yakajeka, yakafuma, uye zvibereko zvemuti unosangana mumarudzi akasiyana. Zvinonhuhwirira inflorescences zve cherry plums muchitsime chishongo chebindu, uye nekutenga muti unopa michero yakanaka.
Kubvira panguva yekare, cherry plum inoshandiswa zvakanyanya kudyiwa zvose muhupuka hwekugadzira uye mukugadzira uye kugadzira zvinhu. Uye kufarirwa uku kwakajeka kutsanangura, nokuti majikiti ane zvinhu zvakawanda zvinobatsira zvinogona kuzadza kusakosha kwezvinhu izvi mumuviri.
Mukuwedzera, kunze kwemuti wacho kunokwezva zvokuti mumazuva ano maitiro, cherry plum inoshandiswa sekumhanya kunoshamisa mukugadzirwa kwebindu. Zvisinei, nokuda kwechinangwa ichi, kwete mimwe michero inoshandiswa, asi inongowanikwa zvakasiyana-siyana.
Kunyanya kukosha ipamu ichava vanhu vanotungamirira mararamiro anoshanda uye vanotevera mufananidzo wavo, nokuti ine mavitamini C akawanda , izvo zvinodiwa pakuita zvekuita nemitambo. Uyezve, carotene, icho chikamu chepamu yezvibereko, chinhu chinonyanya kukosha. Uye zvechokwadi, zvakakosha kushandisa majiroji kune vana vanoita mitambo yemakombiyuta uye kutarisa mifananidzo.
Asi, pasinei nekubatsirwa kwakanyatsojeka kwechirumisire plum, kushandiswa kwayo kunofanira kunge kusinganyanyi kuvhara panguva yekuzvitakura. Zvinosuruvarisa, carotene, tsime revhitamini A mumuviri, rinogona kukanganisa kuumbwa kwe fetus, uye inowanzokonzera kusaremara kwepanyama. Uye kana iwe unonyatsoda plum - zvakakosha kusarudza michero yemaruva matsvuku kana mapuvara, uye unodya zuva risina kupfuura maviri kana matatu majiroji.
Sei iri yakakosha zvikuru cherry plum?
Kuumbwa kweplum kwakafuma muzvinhu zvakakosha munguva yekudzorera kana kudya, kunosanganisira:
- di- uye monosaccharides;
- organic acids;
- zvokudya zvekudya.
Zvimwe zvakasiyana-siyana zvemaminerari zvinowanikwa mumapuramu zvinotarisirwa mukudya kwevanhu vanogadzikana kukura kwakanyanya mumuviri uye mupfungwa, uye plum inobatsira kune vanhu vane zvirwere zvekutya nehutano hwemagetsi:
- dare,
- phosphorus,
- potassium,
- sodium,
- magnesium,
- calcium.
Alycha ine vitamini: E, provitamin A naC,
Nzira yekuchengetedza sei rubatsiro rose cherry plum?
Nhamo kana njodzi, asi nguva yekukura kwepamu inopfupika, asi anenge munhu wose anokwanisa kuchengetedza zvakakwana zvese zvezvikoroti izvi kwenguva yakareba yechando kana kunyange gore rinotevera. Kuti uite izvi, zvakakwana kupa maawa mashomanana pamapera evhiki kuti ubike jam yakanaka kubva kune zvibereko zvepamu. Jam kubva kumabriji yakanyatsogadzirirwa kubva pamba, pasina mapako, asi kana usina nguva yekubvisa mapfupa, unogona kugadzirira dessert navo.