Bicycle Weight Loss Simulator

Munhu akasika mienzaniso yakasiyana-siyana yakasiyana-siyana, iyo iwe unogona kuderedza uremu uye unounza muviri wako zvakarongeka, uye imwe yemidziyo yemitambo yakakurumbira kusvika iye zvino ibhizimisi yekuvhiya. Vazhinji vakadzi vanozopinda mumitambo vanofarira izvo bhasikoro simulator inopa kupa uye kana zvichikwanisika kushaya uremu nekuita ichi "unit".

Kubatsira kwebhasikoro simulator

Hazvisi pasina kuti muenzanisi uyu akakunda kufarirwa kwakadaro pakati pevateki vekuita mitambo, nokuti iyi yekuenzanisa haisi nyore chete kumakirasi, asi inounza zvikomborero zvakakura zvehupenyu hwose. Saka, chii chinoshandiswa bhasikoro simulator uye "kutasva" kunobatsira chii kumunhu wemunhu:

  1. Chinhu chinokanganisa hutano hwehutano.
  2. Inosimbisa mabvi uye maziso emakumbo.
  3. Inoderedza njodzi yechirwere chemoyo uye inowanzoita zvinetso.
  4. Kutsungirira kwomuviri kunogadzirwa.
  5. Icho chiri kudzivirira zvirwere zvevaricose.
  6. Inosimbisa uye inonamatira misungo yemakumbo.
  7. Nyaya inowedzera kuva chiedza, inofadza uye yakanaka.
  8. Kunopisa makorikori uye mafuta mashoma.
  9. "Inokwidza" mapako.
  10. Unogona kubvisa cellulite, nezvimwewo.

Bicycle Weight Loss Simulator

Paunenge uchiita bhasikoro simulator, unogona kubvisa makirogiramu akawandisa, chinhu chikuru ndechokuita zvose zvakanaka uye nguva dzose. Usati wanyengedza pedals iwe unoda kudziya. Iva nechokwadi chekuita mashomanana-sit-ups (kuti udzidzire makumbo ako uye usasveta mitsipa), kudzidzira kwemutsipa, mahudyu. Iwe usati watanga kuedza kushandisa simulator , unofanirwa kuisa mukana wemutoro unokodzera kurasikirwa, unofanirwa kuva pasi pevhareji, nokuti kuitira kuti "iwedzere", inofanirwa kutendeuka inofanira kutendeuka nyore nyore uye zvakanaka. Kuvenga kilogiramu yakasara iwe unofanirwa kuita kanomwe pavhiki uye unofamba usina kubvisa kwehafu yenguva, tk. Munguva ino iwe uchanamatira, uye kuunganidza mafuta kunotanga kuparadzaniswa.

Kazhinji makirasi achabatsira kwete kungotaura chete kubhadhara kuwandisa , asi zvakare shandura chimiro chako, kusimbisa matanho, kubvisa cellulite. Nenzira iyo, kana uri kuedza kutaura kuti unofanirwa kuwedzera kukura nekukurumidza, iwe unogona kushandisa mbatya dzakakosha dzekudzidziswa, somuenzaniso, shorts, dzichawedzera kukura panzvimbo inonetsa, saka kuedza kurasika kunowedzera. Mushure mokunge "rwendo" pane bhasikoro rekushandisa zvinotofanira kuita maitiro akawanda ekufema nekudzidzira maitiro.