Blackberry - yakanaka uye yakaipa

Nyika yeBlackberry ndiyo North America, uye ikozvino yakapararira pasi rose. Mashiro eBlackberry anokura muAmerica, Europe, Siberia, Caucasus, Asia neAfrica. Inogona kuwanikwa musango, mumunda, uye kunyange pamakomo emakomo. Blackberry ishamwari yepedyo yejapisiperi, musiyano mukuru pakati pavo ndiyo yakasiyana yakagadzirwa majiroji. Mune mazana maviri emhando yebheriberry inozivikanwa. Pakupedzisira shitubhi ne berry iyi inongoratidzwa semasora, kwete kunyatsonzwisisa kubatsirwa kwakadini kunobva kumabheriberry. Iye zvino anonyatsoshandisa nzvimbo yekuremekedzwa pakati pemamwe maoriro emusango.

Kuumbwa kweblackberry

Kakawanda, mabherikiti anoshandiswa nekuda kwehutano nekuda kwemishonga, iyo inokonzerwa nekuumbwa kwayo kunoshamisa. Iyo yakafuma mumamiriyoni akasiyana-siyana uye mavitamini. Iyo inewo mahombekombe akawanda e-organic acids, sukari ( fructose uye glucose), pectin zvinhu, bioflavonoids, fiber uye pectin.

Vitamine inowanikwa mumakwenzi machena:

Zvizhinji zvezvose zviri muyberryberry yevhitamini C - 15 mg ne100 g. Mukati iyi inopfuura bhiriberry uye kunyange blubhebheri. Inotevera inouya vitamini E, zvakare, mune berry iyi yakawanda kudarika razikakiti dzinowanzozivikanwa. Zvishoma chete hazviiti kuti bheriberry iite zvinyorwa pane zviri mavitamini A, K naB.

Pakati pemakondohwe mumabhribheri pane: potasium, manganese, phosphorus, iodine, sodium, mhangura, chromium, cobalt uye magnesium.

Zvakanakira uye kukuvadza kwebheriberry

Nguva dzose kushandiswa kwemabhakede kuchashanda sekunakidzivirira kunodzivirira zvirwere zvinotapukira, izvo zvinoreva kusimbisa kusimba. Berry zvakananga inobatsira nezvirwere zveAAR, pneumonia, uye zvose nekuda kwaro antipyretic uye anti-inflammatory properties. Saka, chimedu chinodziya kubva kumabhandiro chichakubatsira kukurumidza kukurumidza. Mukuwedzera, iyi inwiwa haizoiti chete inobatsira zvikuru, asi zvakare insanely inonaka.

Inokurudzirwawo kutora mazai machena nekuda kwe cystitis, zvirwere zvechirwere, chirwere cheshuga uye kunyange zvirwere zvemuviri nemukumbo. Izvi zvinoratidzwa kuti jeriberry inokwanisa kukonzera kukura kwechirwere chekenza. Nguva dzose kushandiswa kwemakrobheri kunowedzera metabolism uye kunobatsira pamubhedha wemakumbo, inovandudza chiyeuchidzo.

Nokuda kwechiremba, shandisa berry pachayo, uye mashizha ayo, uye kunyange midzi. Semuenzaniso, decoction yemashizha isimba rakasimba rine diuretic uye diaphoretic effect. Mashizha e-blackberry achave akakosha kudarika kare kune atherosclerosis, gastritis nehutachiona.

Tincture kubva pamudzi weblackberry inoshandiswa pamadonho, pamwe nekubuda ropa uye nezvinetso nekudya.

Pasinei nezvakanyanyobatsirika zvehuchikiti, pane dzimwe nguva zvinogona kuunza nekukuvadza. Chokutanga pane izvi, izvi zvinoshanda kune vanhu vakawedzera acidity yemudumbu, munyaya iyi, kushandiswa kweblackberries kunofanira kuderedzwa. Mukuwedzera, vanhu vane simba rakasimba kusvika kumadheriberry vanofanira kunyanya kusabvisa kubva pakudya kwavo.

Kushandiswa kwebheriberry

Kuti uwane mari yakawanda kubva kumabheriberry, zvinokurudzirwa kuti uishandise zvakare. Zvinofanira kutariswa kuti kunyange kana yakaoma, hairi kurasikirwa nemafungiro ayo, uye kunyange mumamiriro akaomeswa pasina mubvunzo ichaunza hutano uye hunobatsira.

Izvo zvinobatsira zve compote, tiyi uye juice kubva kumakanda majekiti haisi kungoti iyo ndiyo inwiwa inonaka. Chero kushandiswa kupi kwehukoroji mukubika kunoruramiswa uye kunogamuchirwa dzimwe nguva apo zvinopesana nekunakidza kunaka, berry idzva hazviitizve kusvidza chiso chako.

Uyewo, majekeri anowanzoshandiswa pakugadzira mapepa akasiyana-siyana, makatekesi, marmalade uye kunyange ice cream - dzose idzi masipepu zvichave zviri nani uye dzinobatsira nemabhakede kunze kweiyo (kunyange zvazvo zvinotapira zvisingagoni kuunza pfuma yakawanda).

Blackberry nekurasikirwa

Pakati pezvimwe zvinhu, tiri kutarisana ne-low-calorie berry, kuitira kuti ichange iine mubatsiri wakanaka mukurwisana nekisigiramu yakawandisa. Simba rinokosha rezvibereko zvemasango rine 31 kcal chete pa100 g, iro rakatova rakanaka. Mukuwedzera, i-blackberry inoreva mishonga ine uwandu husina kunaka , kureva, iwe uchapedza urongwa hwemamwe makoriori kuti uupfe, kupfuura, pakupedzisira, uwane kubva kune berry pachako.