Isu tinopa mapeji ekutanga kwekudya fillet neininipine. Zvokudya zvakadaro zvinonyanya kukoshesa kune vanoda vanoda kusiyanisa zvinyorwa zvekugadzirira, uko kunongedza kwakagadzirwa nemunyu uye zvinotapira zvinonhuwira zvinotungamirira.
Chicken fillet neineini uye chesi muvheni - kamukira
Zvisungo:
- chicken fillet - 640 g;
- tsvina yakasvibirira yakasimba masero - 180 g;
- mayonnaise - 140 g;
- mutsva wevhu (mushongedzo wemarudzi akawanda);
- common salt;
- fresh parsley (greens).
Kugadzirira
- Kusanganiswa kunobva kuna Mwari kwekudya chicken flett uye jine pineapples pasi pegurusi yakasvibirira - ndiyo nzira yaunogona kurondedzera zvokudya zvakabikwa maererano nekayi ino.
- Kuti uone pfungwa yehuputi yehadzi rinosuka, woma uye ucheke pahutanda muzvidimbu zvinenge hafu yemamita masikati.
- Iye zvino, kuisa huku pakati pezvikamu zviviri zvemufirimu wekudya kana muhomwe chete, kurirova zvishoma, kuwedzera munyu, pepper uye uisiye kwehafu yenguva patafura.
- Isu tinoparadzira zvimedu zvakasikwa, marinated chicken mune mafuta ane mafuta.
- Nechikamu chimwe nechimwe chemukati tinoisa hafu yaro kana ringinini yose yeananasine (zvichienderana nehukuru hwechigunzva chenyama) uye isu tinogadzira zvigadzirwa nemayonnaise.
- Tinosvina huku neine pineapples nechesi chevhu uye inoisa muchoto ichipfuta kusvika kuma2 degrees kwemaawa anenge makumi matatu.
- Tisati tishandira, tinoshongedza zvipfeko zvekuku neinaninira uye cheese nemashizha eparsley.
Chicken fillet neinaniniro mune frying pan - recipe
Zvisungo:
- chicken fillet - 640 g;
- mizinga-yakakura pineapple mutsva - 1 pc.;
- garlic meno - 4 pcs;;
- pepire yechiri pepper - 0,5-1 pcs;;
- lime wepakati-size-1 piece;
- shuga tsvuku - 35 g;
- mafuta omuorivhi kwete kunze kwekunhuhwirira - 55 ml;
- pasi ginger - pinch;
- mutsva wepasi (mushongedzo wemarudzi akawanda) - kuravira;
- yakabikwa munyu mukuru - kuravira.
Kugadzirira
- Chinhu chekutanga chatinenge tichiita ndechekucheka mahwendefa akagezwa akaiswa mumakabhi uye oakanya kweawa nehafu mu marinade.
- Kuita marinade, gaya garlic, yakakurwa chili, munyu, ginger pasi uye musanganiswa wepuropiti mumumota, zvino sanganai zvinoshandiswa nemashizha maviri emafuta e-sunflower uye musanganise.
- Muchiganda chinopisa, chengetedza mafuta akasara, dururira shuga yakasviba, squee juice juisi uye urese lime pomace, kuitira kuti peel inogonawo kupa hunhu hwaro.
- Fry zvinyorwa zvepani uye nguva dzose zvichiita kuti shuga isvike, uye wozobvisa hafu yeyimu, kuparadzira chicken fillet uye kuimesa nyama kwemaminitsi mashomanana pasi pechivigiro.
- Zvino vhura chifukidzo, kubika huchi kusvikira hwose hunyoro huchiwedzera uye kuwedzera hupinapple mutp kudyiwa mu cubes kana cubes.
- Fry zvinyorwa zvefrying pan kwemaminetsi matatu, zvichikurudzira.
Chicken fillet, yakabikwa neinanapple
Zvisungo:
- chicken fillet - 640 g;
- soy sauce for marinating;
- karinini chinopinha - 290 g;
- ChiBulgaria pepper - 420 g;
- Curry - 3-4 pinch;
- sirasi kubva paminapine yakakangwa - 140 ml;
- mafuta ezuva rinosemesa kunze kwekunhuhwirira - 45 ml;
- mutsva wepasi (mushongedzo wemhando dzakasiyana-siyana) - kutora.
Kugadzirira
- Chicken fillet shredded brusochkami, kuisa mundiro uye kudurura kwehafu yenguva ne soy muto, kuitira kuti nyama yose ive yakavharwa.
- Iyo mbira yeBulgarian pepper uye pineapples yakatemwa kuva cubes, uye isu tinodurura mafuta emafuta muchokudya ndokuisa kuti ichidziya.
- Tinoisa nyama yakatsva mumafuta matsvuku uye inopisa pamhepo inopisa, ichikurudzira nguva nenguva, kusvikira bhiza richiwanikwa kubva kumativi ose maviri.
- Ikozvino kuderedza kupisa kwemasvikiro, shandisa nyama ye curry uye funganya.
- Isu tinoparadzira pepipe neinaninira, dururira murasira, putira chigadziko nemuchengetedze uye uite pasi kusvikira zvese zvikamu zviri nyore. Pavhareji, izvi zvinotora maminitsi gumi nemashanu.
- Iyo nyama yakakodzwa neananima inokwanisa kugadzirirwa pasina pepper yeBulgaria.