Kuburitsa kwemhando dzose dzezvokudya zvinowedzera mu pharmacy zvinobatsira kuwana hukama, zvinoshamisa, pamwe chete nekuumbwa kwavo. Zvimwe zvinowedzera zvinokonzera makemikari uye zvinogona kukuvadza utano, asi kwete cellulose nokuda kwekureruka, iyo iyo yakagadzirwa ine mhando chete, kana kuti panzvimbo iyo, kuparadza kwekotoni. Vanozadzisa basa refibwe, iro rinowanzotorwa kubva kune michero nemiriwo.
Microcrystalline cellulose nokuda kwekureruka
Ichi chinhu hachigutswi nemuviri, asi chinoita mabasa akawanda anokosha zvikuru ayo pamwe chete uye anopa kuora kwekurema:
- MCC yekurema kuora inobata muviri wemvura. Zvigadzirwa zvepfeko zvinowira mumudumbu, zvichiita chikamu chikuru chemuviri wayo, uye nokudaro zvinoumba manzwiro ezvokudya, kusanganisira kudya kwekudya.
- Izvozvo zvinokonzerwa ne-caloric ye cellulose yekutema kurasikirwa zero, iyo inoreva kuti haigone kupa simba kumutumbi, iyo inoita kuti iyo yekupedzisira iitore iyo kubva mumabhuku ayo emafuta.
- Cellulose inobata basa rebhuroti mumatumbo, kuichenesa kubva kune zvinotyisa, slags nemimwe michina yekuora.
- Nenhamba yekudya uye gumbo, inoderedza kukanganiswa kwe "cholesterol" muropa.
MCC - nzira yekushandiswa pakurasikirwa nekurema
Ichi chinodhaka chinogona kuva nechitarisiko chepfumbi uye mapiritsi, anotorwa mukati nehuwandu hwemvura. Vamwe vanokwikwidza nehuwandu hwehutano vanoda kuwedzera MKC kudya mapiritsi kune zvokudya - mashupiti, mapoka maviri, masagadi, nokuti haafaniri kutora uye kunhuwa, asi mamiriro makuru ekudyiwa achiri kushandiswa kwemvura yakawanda yemvura inodiwa kuti cellulose irere mune nhengo dzomuviri wekudya.
Ndezvipi zvakajeka kutora MCC yekurema kwekurema?
Chirongwa chemishonga chinotaura kuti katatu panguva yose yakamuka, unogona kutora mahwendefa 3-5. Ndiyo muyero uyu unopa hupenyu hwehutachiwana hwemafiber pazuva. Zvisinei, nokuda kwekurasikirwa kwehutano hwehutano hwakanaka kunorudzirwa kuti zvishoma nezvishoma kuwedzere chirwere chemazuva ose kusvika pamapiritsi makumi matatu nemashanu. Kurasikirwa kweuviri pamwe nekubatsirwa kweCIC kunobva pakutora chirongwa chinorayirwa nevasimusi mumazuva manomwe okutanga, kuchiwedzera kusvika pamapiritsi gumi kwevhiki yechipiri, yechitatu kusvika kune makumi maviri, uye 4 kusvika ku30-50.
Cellulose inofanira kutorwa maminitsi makumi maviri vasati vadya, yakashambidzwa necheji imwe girasi yemvura. Chikamu chekuchinja kwakadaro kwaro mwedzi umwe, kunyange zvazvo inogona kuwedzerwa pasina kutya kwehutano hwako kusvika kumwedzi 2-3, asi zvino unofanirwa kuita makumi matatu-zuva kuputsika. Kwemwedzi, iwe unogona kurasikirwa na 3-5 kg wehuremu, uye kukurumidza kuita izvi, zvinokurudzirwa kubatana nemitemo yekudya kwakakodzera uye kufamba zvakawanda.
Kuchenesa ne microcrystalline cellulose
Mamiriro ehutano hwemunhu, kutaridzika kwake kunobva zvakakwana mukudya. Utumbo ndiyo inokosha inokosha. Kana yakarohwa, kuunganidzwa kwechigaro kunokanganisa basa rayo, kunodzivirira kudya kwevhithamini nemamwe mishonga. Kunatswa kwemukati ne microcrystalline cellulose kunobatsira kusimbisa basa razvo rose. Utsi hunosimbisa kupindira kweglucose, zvichiita kuti kuve nekusanganiswa kwemashuga muropa, zvichienderana nekudzvinyirira. Nekugadziriswa kwezvokudya zvine fiber, muviri unotora zvakawanda zvekoriori-kungofanana zvakadini zvinotora panguva yemaminitsi makumi maviri.
Kudya mapiritsi MCC - microcrystalline cellulose
Kune huwandu hwekugadzirira hunoenderana nemashizha emucheka, anochenesa uye anovandudza muviri, anoronga utoro hwemuviri, zvichienderana nezvinodiwa zvepanyama zvehupenyu mu cellulose. Iyo yekupedzisira inoderedza nguva yekubatana kwepamuviri kana yehutu yezvinhu zvinogadzirwa mairi nemuumbi, inoderedza kunwa, kunoderedza nguva yekufamba kwechigaro, inowanzoita microflora inobatsira. Mapiritsi eCC anonyanya kudzivirira kenza, chirwere chemwoyo uye mitsetse. Vanoderedza njodzi yekuva nechirwere cheshuga.
MKC Evalar kuderedza kurasikirwa
Izvi zvinowedzera kudya zvinoshandiswa nekunatswa kwema-ultra-fine, kuwedzerwa kukwanisa kubata chinyoro uye sulbing properties. Inoratidzwa kuti inoshandiswa apo:
- Kuwedzera kwehuputi kuderedza huwandu hwe "bad" cholesterol muropa.
- Chirwere cheshuga chinokonzerwa nekugadzirisa kwehuwandu hweglucose muropa.
- Atherosclerosis, ischemic heart disease.
- Matafura Evalar MCC inogona kukurumidza kupora nokudhakwa uye marudzi akasiyana-siyana echepfu, kuita basa rekushandiswa kwemarasha.
- Nehosha ipi neipi yekugadzirisa chirwere chinokonzerwa nezvinetso zvekudya.
Cellulose yekureruka kunoreka kubva kumugadziri uyu inotorwa mubhuku rimwechete, kureva, mapiritsi 3-5 panguva. Mukurwisana nechekupedzisira kwehuwandu hwe-calorie nutrition system, kuderera kunogara mumitambo yemuviri kunoonekwa, makhabhohydrate uye lipid metabolism inovandudza, zviitiko zvose zvinowedzera. Kurasikirwa kunorema kunonzwa mukana uye chido chekutama zvakare, kuti unakidzwe noupenyu.
Cortez MCC
Ichi chigadzirwa chekambani yeUkraine hachina mari, pamwe chete nekuwedzera kwevamwe vadziki, saka munhu wose anogona kurwisana nehuwandu hunorema nenzira iyi. Kana zvichidikanwa, munhu ane tsvina anogona kutanga kutora mapiritsi 1-2, uye enda kuna 50 uye zvishoma nezvishoma dzokera kumurairo wepakutanga, kuitira kuti muviri uve nyore kubuda. Ikoko kune mishonga yakadaro kubva munharaunda ino, sezvinoitwa neCortez MCC, iyo inowedzerwa ne kelp - gungwa, iyo inowedzera kukosha kwezvokudya zvinowedzera.
Gungwa cabbage rine ine makumi emakumi mana nemaviri akasiyana-siyana uye microelements, uyewo mavitamini akawanda uye mineral salts zvinogona kuzadza kusakosha kwemuviri panguva yekushanda kwemahombekiti. Izvo zvinoramba zvichiitika zvinogona kuwanikwa nokutora mahwendefa matanhatu katatu pazuva. Kurasikirwa uremu nekubatsirwa kweMCC kunogona kufadza, kana zvose zvichiitwa zvakasimba maererano nemirairo uye uchitenda iwe pachako. Uye vanyori vanobatsira munyaya iyi vachava noutano hwakanaka uye mutambo.
MCC yekurema kwekurema - zvinopesana
Cellulose inogona kukonzera. Ichi ndicho chinokonzera kushanda kweCCC, iyo inokura nekuda kwekushaya kukwana kwoutsi hwekudya. Usapindira kushandiswa kwayo nemimwe mishonga, maruva, michero nemiriwo zvakawanda, zvisinei iwe haugoni kudzivisa kuve nekunyengera uye kurwadziwa mukati mamuviri. Izvo zvichaunza hutachiona hweMSC kuvarume vari munzvimbo uye mahara, vanhu vakwegura vanotambura nebulimia uye anorexia.