Slimming with soda

Munguva yedu, vakadzi vanoshandisa nzira dzakasiyana-siyana dzokurasika dzinovabatsira kuti vauye muviri wavo muzwi uye kubvisa maikiramu anovengwa. Imwe yenzira dzinonyanyozivikanwa yekuderedza uremu nhasi kuora muviri ne soda. Muviri womunhu uri munhu oga, saka mumwe munhu anobatsira kune zvimwe zvokudya, asi kune mumwe munhu hazvibatsiri, uye pane zvakanakisisa, uye dzimwe nguva zvishoma nezvishoma, uremu hunongowanikwa chete, panzvimbo yekunyangarika. Kurasikirwa kwehuwandu nekoda kubika soda kune zvakawanda zvakanyanya, zvinokwana 70% yevakadzi.

Nzira dzekurasikirwa ne-soda

Saka, vatsigiri vemunzira iyi yekurasikirwa vanotenda kuti kana soda inoputirwa mumvura uye inotorwa mukati, inobatsira mukuparara kwemafuta kwandinopinda mumuviri nechikafu, saka kudya munzira inowanzoitika, munhu anotanga kupera simba. Zvisinei, vapikisi vemunzira iyi vanotenda kuti izvi hazvina maturo, nokuti soda inogona kuderedza asidi mudumbu uye kuita kudyiwa kwezvokudya kwenguva yakareba, izvo zvinongoita kuti uwane manzwiro evanhu, asi zvinogona kukonzera zvinetso nehutachiona.

Saka, ngatiedzei kuona kuti kune mapepa ekurasikirwa nekubatsirwa nesoda, iyo inogona kubatsira chaizvo kukunda dambudziko rekuwedzera kwehutachiwana.

Recipe # 1

Iyi kamupa yekurema kwekurehwa nekubatsira kwe soda inosanganisira kutora ichi chinhu mukati sechinwiwa. Kuti uite izvi, tambanudza ½ teaspoon ye soda mugirazi yemvura isingasviki-carbonated, inwa iyi mishonga inofanirwa kunge isati yatya kwemaminitsi makumi matatu nemakumi mana. Ramba uri mupfungwa, kana iwe uchinzwa usina kufara, somuenzaniso, musoro wekutengesa, "kubata" mudumbu kana kune utera, saka zvinokosha kumira kutora chirongwa ichi-kurasikirwa.

Recipe # 2

Iyi nzira yakakodzera kune avo vasina zvachose vane matambudziko nehutano. Saka, nyatsobatanidza 1 kijiko chedu soda, pinch yemunyu uye 2 mashupuni evhiniga, mishonga inoguma yakafukidzirwa nechifukidzo uye iite iyo inopera kwemaminitsi matatu. Tora ichi chemishonga inokurudzirwa awa imwe isati yadya, asi gara uchifunga mupfungwa, iwe unogona kuidya kwete kwevhiki, kana zvimwe zvinetso zvemudumbu zvinotanga.

Recipe # 3

Soda bath . Iyi nzira yekurasikirwa inonyanya kubudirira uye yakachengeteka pane kutora "soda zvinwiwa." Zvakakosha kusunungura bhitaki yekubika soda mune zvishoma zvemvura inopisa uye kuwedzera pakushambidza, kutengesa kwemvura kunofanira kunge kunenge 39 degrees. Kutora soda yekugeza kunobatsira kuderedza uremu uyewo kubatsira kupumha, kubvisa kukanganiswa. Iwe unogonawo kuwedzera kune mafuta ako anofarira pet anokosha, izvi zvichabatsira kukurumidza kupera kwemafuta uye kubviswa kwehupfu hunobva mumuviri. Inokurudzirwa kuti usashamba kwemaminitsi anopfuura makumi maviri pazuva kwevhiki.

Recipe # 4

Mubhadha kuwedzera mhinduro ye 300 g yekubika soda uye 500 g yegungwa munyu. Iko kusanganiswa kwezvikamu kunobatsira kubvisa tsvina, slags, radionuclides, nokudaro zvichibatsira mukuita kurasika. Mukuwedzera, mabhati aya ebhada anoshandisa zvakakwana paganda, kubvisa kuputika, kuneta, kutsamwa uye kunyange "kukwevera" ganda, kuchipa kusimba.

Usati watanga kushandisa chero ipi zvayo yemirairo yekurasikirwa nekurema ne soda, iwe unofanirwa kuziva kuti idzi dzose nzira dzinopesana. Tora soda hosha haisi inofadza kune vanhu vanotambura nezvirwere zvehutano hwehutano, chirwere cheshuga, pamwe chete nevakadzi vane pamuviri uye vanokanganisa. Kunwa chero soda sarudzo yekurasikirwa nekurema hazvibviri kune vanhu vanotambura nekenza, vane matambudziko nedumbu, tsvete, chiropa, uye, hongu, vanaamai vamangwana.