Kana iwe usingabvumiri kutora kwechiropa, izvi hazvirevi kuti ndiro dzakadai sepate dzakavharwa kwauri nekusingaperi, pane zvinopesana, pakatarisa kune mikana yakasiyana-siyana yekuedza nekasekeseki yekare, kutora sechikonzero chezvinhu zvako zvaunofarira, somuenzaniso, mukaka wekuku. Iyo pate inobva kumafupa ehuku inoshandiswa kuva yakanyanyisa sezvinoita chiropa chechiropa , uyezve inowirirana zvakakwana nemhando dzakasiyana-siyana dzezvidimbu, zvakadai semakwenzi akaomeswa nemafuta.
Recipe yekukupai pate kubva muzamu nematare akaomeswa
Zvisungo:
- akawandisa weprisley parsley;
- chicken fillet - 720 g;
- shallots - 35 g;
- greens of thyme uye rosemary - 1 st. spoon;
- mafuta omuorivhi - 15 ml;
- evha vatsvene - 2 pcs;;
- zuva rakaomeswa tomate - 5-6 pcs.
Kugadzirira
Chengetedza chicken fillet yemavhesi uye marisi masara, uye ibvise kana zvichidiwa. Gurai nyama muzvidimbu zvakakura uye muzvirove ne-blender mukabatanidzwa zvakasiyana. Wedzera kune pasta zvimedu zviduku, parsley naRomary na thyme, mafuta omuorivhi, sliced tomato uye mazai evha vatsvene. Dzokorora kurova kusvikira musanganiswa wehadzi yehuchi kuisa mu blender zvakare inova yakafanana. Nzira yakadaro inogona kuitwa uye iri pedyo nenyama yakawanda grinder.
Dhavhara bhakiti rakagadzirwa nemashizha nehuni iyo. Tambanudza musara wechipfuva muhutu, chiyero uye uise mudziyo uri pakati petiza-mvura yakazara yebhaka kuitira kuti mvura inoputira chiganda ne pate nehafu. Isai ndiro yakabikwa kweawa imwe pamakiromita 175, uye regai pasi racho rifidze zvachose.
Pate yehuchi chiropa uye chifuva
Vanoda pates mukunakidza kwavo vanogonawo kuedza nharo nekuwedzera kune chiropa chechingwa chekuku, asi kwete chikafu chinenge chakaviriswa chekuku, uye chinoputa, izvo zvichaita kuti the appetizer inonhuhwirira.
Zvisungo:
- kusvuta chicken fillet - 370 g;
- chicken chivindi - 420 g;
- kirimu - 35 ml;
- champignons - 45 g;
- onion - 95 g;
- masitadhi - 5 g.
Kugadzirira
Chokutanga, gadzirira mushroom wakaoma wakabikwa neeiii, ipapo onion semimircles, simmer nemapuwa akachekwa padonhe remafuta kusvikira kunyorera uye kubuda kwemvura yakanyanyisa. Kuenda kune frying, wedzera zvidimbu zvechiropa chakashambwa chiropa uye chimirira kusvikira zvanyatsogadzirwa.
Muchidimbu chebhanki rinodurura cubes yekudya fukiti nekamu uye uvatonge. Wedzera chiropa kune chicken pure neeii-mushroom frying uye dzokorora kudengenyeka. Yakagadzirirwa pate yehutu inopisa chifu, inonwa mumudziyo wakachena uye refrigerate usati wavira.
Nzira yekuita sei pate kubva mumukoko wekuku nekorosi?
Kuwedzerwa kune nyama yakakonda nyama inogona kunge yakasviba yakawanda uye yakakora, somugove yenguruve uye zvimedu zvebhekoni, kusika kwete kungonaka, asiwo mavara akasiyana-siyana ediro.
Zvisungo:
- bhakoni - 65 g;
- mafuta - 15 g;
- onion - 85 g;
- garlic meno - 2 zvidimbu;
- chicken fillet - 540 g;
- nguruve (nyoro) - 420 g;
- pistachios (peeled) - 65 g;
- juice rwemarangi - 35 ml;
- Evha - 1 pc.
Kugadzirira
Preheat bhitoro shoma mukati mepani rinopisa uye ushandise kuti ripfeke marinisi eonikisi negoriki. Nyuchi inodyiwa nyama yakadyiwa uye ichibatanidza nezvidimbu zvegorosi. Nyora nyama yakasanganiswa nechinoti muto wemunyu uye uwedzere pistachios, juisi yearangi uye egg kune iyo. Hazvirevi zvakawanda zvichange zvichena, semuenzaniso, zvishoma zveparsley yakasikwa kana mashizha mashomanana e thyme, asi iwe unogona kuzviita pasina. Shandurai musanganiswa muchigadziro chakakonzera mutsara, uye uise mabhakoni mutsara kumusoro. Bake pate pamasikirini 180 kweawa imwe, uye ipapo itonhorera zvakakwana uye inoshandiswa, isati yakonzera kupisa kwakanyanya.