Chicken nemarangi muvheni - kamukira

Chika nyama inonyanya kunakidza uye inobatsira kana ichibika muchoto. Uye hazvina basa kana shiri yacho yose inoshandiswa ichi kana zvimwe zvikamu zve shiri. Zvokudya zvakashata zvakanyatsobatana nemiriwo nemichero zvakasiyana, zvichigadzira kunyatsonaka.

Tinopa kubika huku muchoto nemayeni maererano nemarepeti anopiwa pasi apa uye unonakidzwa nekuravira kwakanaka uye chepakutanga kutsva kwezvokudya zvinoguma.

Chicken yakabikwa zvizere nemarangi uye uchi muchoto - kamukira

Zvisungo:

Kugadzirira

Kugadzira huku nemakemikari kushambidza, kuoma, kunyanya kubhakwa nemunyu uye pasi musanganiswa wepuropiti uye kuiswa muhupamhi hwekubika. Orange juice inosanganiswa nouchi, soy sauce uye inodururira musanganiswa unogadzirwa mumudziyo nehuku. Tinokanda mune imwe pod yeiyo pepper, garlic meno, mabhokisi emakadhiamom, akacheka muzvimedu zvearangi uye anotumira chikafu mumhepo yakatsvaira kusvika ku1 digrii gumi nemaminitsi makumi mapfumbamwe, achiwanzodiridza chitunha nemajisi. Mushure mechinguva, tinowedzera kupisa kusvika kune digirii 220 uye kuisa shiri iyi zvakanaka.

Chicken fillet namaarangi - recipe muvheni

Zvisungo:

Kugadzirira

Chokutanga tinobvisa kubva kune rimwe reariniti peel, squeeze juice kubva mairi uye kusanganisa izvo zvakagamuchirwa nemunyu mukuru, sinamoni pasi uye nutmeg.

Tinosvina fukiti yehuchi nemusanganiswa unonhuwira uye tinoisiya kuti iende kweawa imwe chete. Pashure pacho, tinoisa chicken mumatangi anokisa mafuta uye kunwa mvura nehutu yakanyunguduka uye yakasanganiswa nekarindi rwechiedza chechipiri. Tinotumira shiri dzakasvibirira muchoto ichipfuta kusvika ku2 degrees kwemaminitsi gumi, mushure mezvo tinotambanudza maorivhi akasara kubva pamakags uye tinoramba tichibika kune imwe maminitsi makumi maviri, tichidzipisa kupisa kusvika 185 degrees.

Kuti upe nyama yakadaro, yakabikwa namaarimisi, unogona nemupunga kana miriwo mutsva, kupfekedza ndiro nemashizha emvura.