Mukushanda kwakakodzera, simba rinokosha, uye rinowanzoita glucose. Inokurudzira kusungisa masero uye inokurudzira kubuda kwezvinhu zvakasiyana-siyana uye kuchinja kwemuviri. Ndosaka zvakakosha kuziva kuti glucose chii kuitira kuti uise zvinodyiwa zvinodiwa mukudya kwako. Glucose isiri yekristalline powder yemuchena mutsvuku, iyo inenge isina kunhuwa, asi inonaka inonaka.
Ndekupi glucose mune zvigadzirwa?
Tisati taenderera mberi kune zvakatengeswa, zvakakosha kufunga nezvemabasa ayo glucose anoita. Sezvatotaurwa, basa guru remakinhydratrate iyi ndiyo kugoverwa kwesimba kubasa remuviri uye mishonga mumuviri. Anodzoserazve muviri mushure mokuora simba mumuviri. Glucose ine simba rakasimba pachiropa chinoshanda, uye inozivikanwa kugadzira chepfu. Izvi zvinokonzera kuti urege kunzwa nzara, inovandudza kushanda kwehutachiona uye huropi. Chimwe chinhu chinokosha cheglucose chinokonzerwa nekuti iyo inosimudzira kugadzirwa kwehomoni yekufara, uye izvi zvinodiwa kuti uve nemafungiro akanaka.
Glucose inowanikwa mune zvakawanda muzvokudya zvinotapira, saka kuiswa kwavo mukudya kunokosha. Rinodzora uwandu hwehuglucose muropa hormone insulin, iyo inobudiswa ne pancreas.
Kushaya kweglucose kunogona kukonzerwa nezvikonzero zvakasiyana-siyana, somuenzaniso, kushaya kwenguva refu, kurarama kwenguva yakareba nekudya zvakasimba, kuvapo kwezvirwere zvakasiyana-siyana, nezvimwewo. Kuti uone zvakajeka kuvapo kwechinetso, zvakakosha kuteerera nzeve. Chokutanga pane zvose, inoratidzika muutera, kuneta , kuwedzerwa kuputika, kuora musoro, kunzwa kunzwa nzara, kurara, kuwedzera kukuvadza, nezvimwewo.
Ndezvipi zvibereko, miriwo nemimwe michina ine glucose, unogona kuona mumufananidzo uri pasi apa.