Cote rakanaka uye chinonhuwira chema strawberries echando chichafadza vose vaunoda chero nguva yegore. Gadzirira majiro akadai zvakanakisisa pamusoro wekutsvaga kwavo.
Strawberries akagezwa, akaomeswa, akacheneswa nemiswe miviri ndokuisa muhomwe yehuvhuvhu mufiriji. Zvakakosha kuziva kuti havasi majiroji ose anononoka. Iyo yakawandisa, yakaparadzwa, yakaora haifaniri kunge yakaoma. Asi, kana, semuenzaniso, wakanonga sitirobheri yakakura kwazvo kubva pamubhedha uye uchida kuifukidza, zvino zvinodikanwa kuti urege kuiisa pakarepo muhomwe, asi kutanga unoparadzira imwe nechimwe pamusero uye wobva waisa, uye peta ma berries ose mumudziyo kana muhomwe.
Imwe yemhando dzakanakisisa dzeSwibberry storage inokurumidza kupisa (40 degrees), kwete zvishoma nezvishoma (kubva kune 0 kusvika 18 degrees). Muchiitiko ichi, zvose mavitamini anochengeterwa uye anoramba ari muchigadzirwa, zvisinei kuti berry inosunungura zvishoma nezvishoma, kurasikirwa zvishoma zvayo unhu hunobatsira. Muchikwama chimwe nechimwe zvinoda kuisa strawberries pane chikamu (compote, pie kana imwe ndiro).
Iyi compote inokuyeuchidza iwe munguva yechando uye yekuvhuvhura kwemazuva echando ezhizha.
Nzira yekubika sei michero yakabikwa kubva pajasi rakasvibira?
Zvisungo:
- mahwendefa echando - 500-600 gr;
- mvura - 3-4 litita;
- orange peel;
- shuga - 5-7 tbsp. spoons (kuravira).
Kugadzirira
Muchengete guru rekudira mvura uye uuye kumota. Frozen strawberries akaisa muhombodo, vira, shandisa shuga kunonaka. Uyewo, mubhuku racho, unogona kuwedzera yakagadzirwa orange peel (unogonawo ice cream) uye simmer kwemaminetsi maviri. Usati watya iyo inonhuhwirira compote ita kuti itonhore uye inye.
Uyezve, zvisinganyanyi kunakidza icompote yakagadzirwa nemakrisries echando uye strawberries, iyo inogadzirirwa zvakare nyore uye nokukurumidza, uye yakagadziriswa inogona kuve yakanakira kunyange nemukadzikadzi anotanga. Cherry anopa compote aunakidza uye ane huwandu hwakawanda hwe vitamini C, magnesium uye iron, iyo inonyanya kukosha kuvana, kunyanya mumwaka wechando kuchengetedza muviri unowedzera mavitamini.
Compote ye cherry yakasviba uye strawberries
Zvisungo:
- mahwendefa echando - 500-600 gr;
- ma cherries echando - 1-3 makapu;
- mvura - 3-4 litita;
- shuga - 5-7 tbsp. spoons (kuravira).
Kugadzirira
Yakanatswa mvura yemvura muhomwe, isa michero yakaoma uye shuga. Birai maminitsi mashoma pamoto unononoka, kuitira kuti mavitamini ose arambe ari mukunwa kunonhuhwirira.
A compote ye cherries echando uye strawberries yakagadzirira. Usati washandisa, refrigerate.