Ndechipi musiyano pakati pemapapiro echepletti akabikwa muhari inopisa kubva ku cutlets mu-aerogrill? Cutlets mu-aerogrill yakawanda kwazvo, ine crispy bhuru yakakura, asi panguva imwechete iyo inodya. Kana, chokwadi, usawedzera mafuta akawanda mavari uye usabvisa mafuta. Mazuva ano, vanhu vakawanda vanowedzera kudya kwakanaka uye kwakagwinya. Unhu hwakanaka hwezvokudya zvakagadzirirwa mumagetsi hazvichinje, asi zvinongowedzera. Ngationgororei nemwi mapeji akawanda ekubika mutsara mumagetsi.
Chicken cutlets muaerogrill
Hakuchina maikadzi vakadaro vaisakwanisa kubika nyama dzekudya. Asi kana iwe uchida kuedza, zvino tinokukurudzira iwe edza iyi recipe yekubika cooklets mu-aerogrill, asi kwete nyore, asi zvisingawanzoiti - zvine zvinhu. Icho chinopera chinonaka uye chinoshamisa. Ona iwe pachako.
Zvisungo:
- chicken mince - 500 g;
- Evha - 2 zvidimbu;
- oat flakes - 2 tbsp. makapu;
- mayonnaise - 2 tbsp. makapu;
- munyu, zvinonhuhwira, kuti murawe;
- makedheni matsva mapepa - 2 tbsp. makapu;
- shizi yakagadzirwa - 150 g.
Kugadzirira
Tinotora mazai uye whisk mu blender pamwe ne oat flakes uye mayonnaise. Wedzera kunoravira zvinonhuwira uye munyu uye ubatanidze pamwe chete nehuwandu hwekukudya. Tinovhenganisa zvose zvakakwana. Iyo yakagadzirwa chicken mass inowanikwa pane zvigadzirwa zvekatekesi, isati yashandiswa nemafuta emafuta. Tinotarisa peasiti yakasvibirira neforikisi kana kuti blender kusvikira yakasvibiswa uye yakasanganiswa necheki yakasvibiswa. Isu tinoparadzira musanganiswa wepea inogadzirwa mukati meganda rimwe nerimwe uye kuisa yakasara chicken mincemeat pamusoro. Tinoisa fumburu nemapusi cutlets muaerogrill uye kubika kwemaminitsi makumi matatu pakushambidza kwe 200 ° C. Bon appetit!
Steam cutlets in aerogril
Zvisungo:
- nyama nyama - 150 g;
- chingwa - 100 g;
- mukaka - 100 ml;
- mvura 50 ml;
- munyu - kuravira.
Kugadzirira
How to cook delicious steam cutlets from turkey in aerogrill? Chokutanga, gweda chingwa ichi mumukaka wekushisa kwemaminitsi gumi, zvino fanya uye pamwe chete nenyama yemhuka inopinda mu nyama grinder. Iyo inoguma yakanyorova munyu uye whisk zvakakwana. Isu tinogadzira cutlets wemaitiro akafanana uye tinozvinyatsozviisa muhupenyu hwehafu inosvika yakazara yakazara nemvura kana muto unopisa.
Mucheka wecheka pamapakati emaminitsi makumi maviri nemashanu, uye chifukidziro chakavharwa nekukurumidza pamusana wekushisa kwe 250 ° C. Isu tinowana ma-cutlets, akabikwa muhupenyu hwevanhu vaviri, ndokushumira patafura. Sechikamu chechidimbu kusvika kune zvakadaro zvinokonzera mbatatisi mune chero ipi zvayo kana buckwheat zvakanaka.
Nhove dzinobata hove mumvura
Zvisungo:
- kusungirwa kwehove (muteve, salmon) - 500 g;
- chingwa - 150 g;
- evha - 1 pande;
- chingwa chimedu;
- munyu, pepper - kuravira.
Kugadzirira
Nzira yekufambisa sei hove patties mune aerogrill? Kuchingwa chinoputika chiisa mvura inodziya inopisa uye inomhanyisa neforikisi kusvikira huwandu hwakafanana hunowanikwa. Ikoko hove yakasvibiswa kuburikidza nechigunzva nyama, wedzeraii mazai, ganda rechingwa, munyu, pepper uye musanganise zvose zvakakwana.
Zvinorehwa nekudya chingwa ndezvekuti kana uchizorora mumvura, chikafu chinonaka chinokambaira pamusoro pemashizha, uye mukati mavo vanoramba vari mashizha uye vakanyorova. Isai miti yakasvibirira mujinga rekudya, pre-foil (mumapuranga, ita mashomanana mashoma, kuitira kuti mafuta ose akasunungurwa apinde mukanini). Fry pa 230 ° C kwemaminitsi gumi nemashanu pamusana wevhiri fan. Ipapo tora mapundu edu kune rumwe rutivi uye fry kune imwe maminitsi gumi panguva imwechete yekupisa.