Kubva pakuramba iwe unokwanisa kugadzirira zvakawanda zvekudya zvinonakidza uye zvinobatsira, izvo zvechokwadi zvichava kune iwe unofarira uye vadiwa neshamwari. Ihove iri nyore uye yakakurumidza kubika, uye kunakirwa kwayo nguva dzose kuri kumusoro.
Tinokupai makirokiti akawandisa uye akajeka uye asina kujairika ekubika kubika.
Kuwedzera kwakabikwa mu batter nemamato uye garlic
Zvisungo:
- fillet of flounder - 550 g;
- tomato - 2 pcs;;
- garlic - 4 cloves;
- Evha - 2 zvidimbu;
- upfu - 30 g;
- chingwa chimedu - 1 tbsp. spoon;
- greens (dill uye parsley) - kuravira;
- tsvuku uye tsvuku tsvuku - kuravira;
- mafuta emiriwo - 90 ml;
- munyu - kuravira.
Kugadzirira
Sakanidza upfu, breadcrumbs uye munyu. Mune imwe mudziyo tinopwanya mazai.
Tinotanga kuvhara zvipfeko zvemazai mazai, zvino muzvingwa zvekudya uye nekuisa mupani yakatsva nemafuta matsvuku. Dzorera hove dzakasvibiswa kubva kune rumwe rutivi, shandisa mafuta maviri epepper, uise tomate uye garlic, ucheke muzvimedu, uye uuye navo kuti vagadzirire pasi pechifukidziro. Yakapedzwa flounder fillet nemamato uye garlic yakasanganiswa nemishonga yakakoswa. Isu tinoshumira kune chero rutivi rwekudya ndiro kana sechaparadzana.
Kuwedzera mukisiki wakasviba wakabikwa nechesi mu foil muvheni
Zvisungo:
- flounder medium size - 1 pc.;
- cream yakasviba - 35 g;
- juice - 15 g;
- cheese - 60 g;
- dill magidhi - mapurusi matatu;
- Munyu - kunwa;
- musanganiswa wepuropiti - kuravira.
Kugadzirira
Flounder kushambidza, kuchenesa, kubvisa ganda rakasviba, kudururira jisi remuti, nguva nemunyu uye pepper uye uise ganda rinopenya panzvimbo yakajeka yemuti. Kubva kumusoro, girasi yakawanda yakasvikiki yakakoswa uye yakasvikwa dill uye inoswa ne grated cheese. Zvadaro tinovhara chifukidzo neimba, tisingaisimirire kune hove, uye muchetete yehu 195 yevhisi yevhisi kusvika kwemaminitsi makumi maviri.
Mushure mekunge nguva yasvika, svinura chidimbu uye gadzira mamwe emaminitsi masere.
Kuzadza namazamu uye mushwa muchoto
Zvisungo:
- zvinokwana - 1 kg;
- mbatata - 1 kg;
- karoti - 1 piece;
- champignons - 450 g;
- onion - 190 g;
- soy sauce - kuravira;
- mafuta omuorivhi - 15 g;
- dill - kuravira;
- Zvinonhuwira zvehove - kuravira;
- cheese zvakaoma - 140 g;
- munyu - kuravira.
Kugadzirira
Kuzadza kunoshambwa, kwakasvibiswa, kubvisa fini uye musoro, kunatswa kweevcc uye ganda. Zvino tora
Kunyange zvazvo hove yacho yakashambadzirwa, mbatata yakakanganiswa inodonhedzwa mumasviki, mashizha etiroti, mahwendefa ewawaini, uye eiii ari semirings.
Paridza pakabika pekutanga mbatatisi, zvino mushwa, karoti uye anyezi. Zvose zvikamu zvakarungwa nomunyu uye zvinonhuwira. Pakaiswa mimwe miriwo tine zvidimbu zvekuputika, dururirai muto mutsva uye tumira ndiro kunopisa kusvika ku19 degrees oven kwemaminitsi makumi matatu. Zvadaro, shandisai gashi rakaoma gashi uye gadzirai mamwe maminetsi manomwe.
Paunenge uchishanda, shandisa iyo dill yakagadzirwa.