Mubvunzo unogara uchivhiringidza mutevedzeri weimba ndewokuti kudya uye kunobatsira kuripa mhuri yake. Panguva imwecheteyo, chikafu chinofanira kuva chinonaka, kuitira kuti nhengo dziduku dzemhuri dzingadye zvinhu zvose kusvika pakufara. Pane mhinduro yakanaka kwazvo - mackerel yakabikwa. Iyo ihove ine mari shoma, asi yakafuma mu microelements inobatsira uye mavitamini.
How to fry mackerel?
Kune nzira dzakawanda sei iyo inonaka kune fry yakachena-yakawanda mackerel. Nekushandisa iyi miriwo: anyanisi, karoti, eggplant, mbatatisi, kabichi. Chinhu chinonyatsogadziriswa chinonyatsogadzirwa chichabuda kana iwe ukashandisa ivhu panguva yekubika. Kune imwe nzira yekare, iyo inouya inonaka inobata mackerel - muchero wekudya iyi iri nyore.
Zvisungo:
- mackerel - 1 pc.;
- upfu - 100 g;
- mafuta efrying;
- seasonings.
Kugadzirira
- Shamba hove, freshen uye yakachena. Bvisa miswe nemusoro, chitunha chakasara chikagurwa muzvidimbu zvakadzika.
- Munyu uye pepper, mupumburu mufucted flour.
- Nyaya dzinotumirwa kumidziyo uye dzakabikwa kune rumwe rutivi dzisingapfuuri nemaminitsi mashanu.
- Chinhu chakavanzika chikuru chekuwana ruzivo rwakawanda rwe mackerel yakabikwa haisi kuisa overexpose iyo pamoto.
- Iyo yakapedzwa kudya inowana hutendarama nekwakaputika.
Mackerel yakabikwa mubatter
Chikafu chakakwana chinosimbisa muviri uye chinowedzera hutachiona , zvikurukuru kuvana vaduku. Asi dzimwe nguva ivo vane zvakaoma kudyisa nechinhu chinobatsira, saka mamama vanoenda kunonyengedza uye vanogadzira zvinoshamisa zvinenge zvine mavitamini mazhinji. Somuenzaniso, dzidza kuti fry mackerel mu batter.
Zvisungo:
- mackerel -1 pc.;
- juice imwe yemon;
- mayonnaise - 1-2 tbsp. makapu;
- 1 egg;
- upfu - 100 g;
- mafuta omuorivhi;
- zvinonhuwira.
Kugadzirira
- Hove dzinonatswa, dzinoiswa muzvikamu. Zvadaro uise mundiro ine juimu yemaminitsi makumi matanhatu.
- Kuita kuti ndiro iite nyoro uye kuchengetedza juice, dolar inogadzirwa kwete yakaoma uye kwete mvura yakawanda.
- Mayonnaise, mazai neupfu zvinosanganiswa mumusanganiswa unofanana, nenzira yakafanana yakafanana nekrimu yakasviba.
- Mafuta anopisa mumoto unopisa pamusoro pemhepo inopisa.
- Tora chidimbu chakasiyana uye chidimbuke mubatter uye ugoiswa mune frying pan, grill.
- Pamativi ose hove dzinobvumirwa kuva dzakanatswa kusvika kune imwe yegoridhe inowanikwa, inenge maminitsi mana.
Makried mackerel ane anyezi
Mackerel yakabikwa nemaonikisi uye karoti, inosanganisira microelements yose inofanirwa hupenyu hwehupenyu. Kugadzirira nemhando dzakasiyana-siyana, miriwo, uwane kudya kwakanaka uye kunonaka kana kudya kwemanheru. Inokurudzirwa kuisanganisira iyo yekudya pasina kukanganisa.
Zvisungo:
- mackerel - 600 g;
- onion - 1 piece;
- karoti - 1 pc .;
- munyu uye pepper;
- upfu;
- sunflower oil.
Kugadzirira
- Isai, bvisai veccera uye mucheke zvikamu zvakaenzana.
- Ita zvinokonzerwa nemugwagwa uye uzviparadzanise nemapfupa.
- Karoti grate pane grater yakawanda, bvisai anyanisi, uye pamwe chete passerovat pafuta yezuva.
- Hove dzinodzwa muupfu, dzakapararira pamiriwo mune pani inopisa.
- Fry kwemaminitsi matanhatu kune rumwe rutivi, uye dzokorora nzira kune rumwe rutivi.
Mackerel fillets yakabikwa
Vazhinji vemadzimai vanoda kudzidza kugadzira mackerel yakabikwa mupani - muchero wekudya uku uri mukuda kukuru. Iine zvinhu zvinoderedza ngozi ye sclerosis, kenza yemazamu, nei vakadzi vachifanira kudya hove vhiki imwe neimwe. Uyewo kune ma manganese, anodiwa pakuumbwa kwemasaga. Mune zvakanakisisa kuti fry mackerel mune ganda rinopisa, pane zvinyorwa zvishoma, nokuti kana kupisa kunopa kunhuhwirira uye mafuta akawanda.
Zvisungo:
- waini yewaini - 1 tbsp. spoon;
- shuga - 1/2 tbsp. makapu;
- mvura;
- hove - 1 chikamu;
- bhotela - 50 g;
- upfu - 2 tbsp. spoons.
Kugadzirira
- Shamba, yakachena uye yakasara musoro, muswe. Matombo kuti awane, achikwevera kumashure kwemusana.
- Vhiniga, shuga nemvura zvakasanganiswa, kuisa hove mukati memusanganiswa kwehafu yenguva.
- Pisai ganda rinopisa, gurai zvidimbu muupfu, muzviparidze mu brazier.
- Fry rimwe nerimwe kwemaminitsi mashanu nemaminetsi manomwe, wakashanda nemashizha yemiriwo kana mbatata yakasvibiswa.
Mackerel yakabikwa nemazamu
Mackerel yakabikwa inodiwa nevakawanda kwete nekuda kwekubatsira, asiwo nokuti inonaka kwazvo. Vakawanda vanonyangadza, pavanosarudza kuti vafry mackerel mune pani, vanoda kuibika nenzira isina nyore - nematezi. Muchidya ichi hachisi pasi pekunatswa kwezvokudya.
Zvisungo:
- mackerel - 2 pieces;
- mbatata - 5-6 zvidimbu;
- onion - 1 piece;
- bhotela;
- juice juice;
- basil uye zvinonhuwira.
Kugadzirira
- Itai pepa, bvisai makumbo uye mucheke zvidimbu, muise mukate rine juisi;
- Edzai anyanisi uye mbatatisi, mucheke, fry ivo kusvikira hafu yakabikwa;
- Nhove yehove muupfu, wedzera mbatatisi uye fry kwemaminitsi gumi, nguva nenguva kutendeuka.
Mackerel yakabikwa nemiriwo
Ihove dzemhuri yeScombrian dzakanyatsobatanidzwa nemiriwo, naizvozvo, zvichiona kuti zvinonaka sei kune fry mackerel, sekuwedzera, unogona kushandisa cauliflower, makedheni egorosi, mazai nemimwe miriwo zvichienderana nenguva.
Zvisungo:
- hove-2 zvidimbu;
- onion - 1 pc.;
- eggplant - 2 zvidimbu;
- koliflower - 200 g;
- gorosi peas - 100 g;
- kirimu yakasviba - 120 ml;
- dorosi rakaoma - 100 g;
Kugadzirira
- Bvisa hove, bvisa giblets, dura muzvikamu;
- Miti yakashambwa, gurai anyanisi - zvindori zvehafu, mazai evhaplants akadonhedzwa uye akachekwa kuita makerubhi, muholiflower yakakamurwa kuva inflorescences.
- Panopisa zvinopisa zvinoparadzira miriwo, kunze kweezizi, uye fry, nekuvhara chifukidzo kwemaminitsi gumi.
- Wedzera hove uye peas, fry imwe yechina yeawa.
- Apo iyo ndiro inenge yakagadzika, shandisa ukamu hwakasvibirira uye chezi, shandisa zviri mukati payo, munyu uye pepper.
Mackerel yakabikwa mu multivark
Uchitarisa nzira yekubika mackerel yakabikwa, vanouya kumhedziso yokuti nguva shoma yenguva ichashandiswa kana iwe uchibika mu multivarquet. Panguva imwe chete, zvinhu zvose zvinobatsira uye mavitamini zvakachengetedzwa.
Zvisungo:
- hove - 1 chikamu;
- tomato - 1 pc .;
- bhotela yekusvuta;
- onion - 2 pcs;;
- karoti - 1 piece;
- kirimu yakasviba - 100 ml;
- seasonings.
Kugadzirira
- Anyanisi uye karoti zvakacheneswa, zvigurwa zviduku.
- Mune mukombe, mavhiriki anonyorera bhotela uye anoparadzira miriwo, fry kusvikira yava nyore.
- Kubva hove hove dzinobvisa zvidiki zvisina kufanira, semafuta, muswe uye musoro, zvishoma.
- Kubva muhari ye multivark hafu yengoro yakabviswa, uye hove inowedzerwa panzvimbo.
- Zvadaro vanochera ukamu hwakasviba, uye pamusoro padzo kunodzoka chikafu chakakangwa.
- Dzorera zvakanakisisa tomato, uise pamusoro, uise zvinonhuwira uye uvhare chivako chechigadzirwa.
- Purogiramu "Kuchenesa" inoshandiswa, zvinotora nguva imwe chete kugadzirira zvigadzirwa.