Iwe wakasarudza kupera muviri, uchishandisa seimwe nzira ye ginger, asi hauzive mapeji nawo? Tichakurukura zvakasiyana-siyana zvekugadzirira nzira yekugadzirira midzi ye ginger uye kuwana zvakasiyana-siyana, zvepakutanga uye zvakasiyana nezvinodiwa kunyange zvichienderana nezvidyo zvakavanzika.
Mukati wechinoti ginger: nzira dzekubika
Sezvo mutemo, tinodya ginger yakakanyiwa nemidziyo yeJapan - sushi kana mabhesi. Zvisinei, izvi zvinowedzera zviripo, zvinogona kupfekedza saladi, kuwedzera kune ndiro yekudya uye hove dzehove. Kana kazhinji iwe uchisanganisira izvi zvinyoro zvinotapira mumenyu yako, kunyanya yako metabolism inoshanda.
Ichokwadi kuti ginger yakasanganiswa inogona kutengwa, asi kune avo vanosarudza zvinhu zvose zvakagadzirirwa, kune maverengi mapeji ayo unogona kushambidza midzi pamba uchishandisa zvikamu zvinogona kuwanikwa mune chero chikafu chekudya chakanaka.
Ginger yakaiswa mucheka
Zvisungo:
- ginger root - 200 g;
- munyu - 1 teaspoon;
- shuga - 3 tsp;
- vhiniga (waini kana rice) - 1 tablespoon;
- soy sauce - 1 tsp;
- mvura - 0.5 litita.
Kugadzirira
Midzi ye ginger inodonhedzwa, ikachekwa mucheka tetepa (nokuda kweizvi zvinoshandiswa kushandisa mushonga peeler kana banga kune kabichi). Dururira zvidimbu nemvura inotonhorera, uuye kumota, kunotonhora. Panguva ino, ita marinade: Shandisa vhiniga, soy sauce, munyu uye shuga, vira. Ginger rinyura pamvura, shandisa marinade, siya mufiriji pasi pechivako kwemazuva matatu. Zvadaro zvinogona kudyiwa.
Ginger yakajeka yakanyanyisa
Zvisungo:
- ginger root - 500 g;
- munyu - 1 teaspoon;
- shuga - 3.5 tbsp;
- rice vhiniga - 1 chinhu;
- mvura - 2 litita.
Kugadzirira
Midzi ye ginger inodonhedzwa, ikachekwa mucheka tetepa (nokuda kweizvi zvinoshandiswa kushandisa mushonga peeler kana banga kune kabichi). Birai 2 litita emvura pamwe nehupuni yemunyu, shandisa ginger yakakoswa nemugadziro kwemaminitsi mashanu nemashanu. Dhonza mvura, uchisiya 0.5 makapu ema marinade. Mune mvura iyi, wedzera girazi rearigisi, 3.5 tbsp. spoon shuga, fambisa zvakanaka. Ginger inopinza mumvura uye inodururira marinade. Zuva rakatevera, ginger rakagadzirira!
Chinhu chikuru ndechokuti zvokudya zvako zvinoramba zvakasviba uye zvakasiyana - ichi ndicho chiitiko chinokosha chekuenderana nekurasikirwa kwekurema! Dzivisa kudya kwemafuta, kunotapira uye kupfuwa, uye ipapo kunyange zvishoma zvingangodyiwa ginger zvichave zvakakwana kuti kuwedzere kuora kurasikirwa.
Muto we ginger wekurema kwekureruka: mapoka
Haisi chakavanzika chokuti rudzi rwemukati we ginger haruviri sezvinoita munhu wose. Zvisinei, iwe unogona kuwana kamwe kana maviri mapurojekiti iwe pachako, iyo ginger inokutorera zvakakwana.
Nyuchi yakabikwa yakabikwa
Zvisungo:
- nyuchi - 0.6-0.8 kg;
- soy muto - 75 ml;
- mvura 125 ml;
- Ginger grated - 1 tbsp.
- garlic - 1 clove;
- greens - 1 bunch;
- pepper, munyu - kuvira.
Kugadzirira
Mune imwe mudziyo, funganisa zvose zvinoshandiswa zve marinade, usati wazvinyora. Tora imwe imwe yenyuchi mu marinade, chivhara, siya kwemaawa maviri. Mushure meizvi, isai mombe mumutsara wekubheka, nyatsogadzirisa magumo, nepamusoro muhomwe, ita zvishoma zvishoma zvepctures nokuda kwechikwata chemhepo. Bika muchoto kwemaminitsi makumi mana nemakumi matanhatu pakushambidzika kwema2 degrees. Idya iyi inonaka uye ichipisa uye inotonhora.
Nyore saladhi ne ginger
Zvisungo:
- shrimps peeled - 1 girazi;
- kabichi Peking - 300 g;
- Yakabikwa mazai - 2 pcs.;
- ginger grated - 1-2 tsp;
- juice chetatu chemon;
- 2 tbsp. spoon soy sauce;
- munyu, pepper kuvira.
Kugadzirira
Shrimp yakasanganiswa nekakichi yakakodzwa uye mazai, funganisa zvimwe zvimwe zvinokonzera uye nguva yehadhi.
Kana uchida, mudzi we ginger muzvipfeko unogona kushandiswa kakawanda, kana uchida kuravira kwahwo. Wedzera iyo nyama uye yemiti yembiya uye unakidzwe nekunakidza kwadzo!