Girazi reja iri chikafu chinoshandiswa kwezvikafu zvakawanda uye chinoita kuti zvive zvakanakisa uye zvinonaka. Mukuwedzera, tsvakurudzo yezvokurapa yakaratidza kuti simiti iyi inobatsira kwazvo kuhutano hwevanhu.
Kushandiswa kwemaji mashizha
Sezvinonhuwira, mashizha aya anowanzoshandiswa zvakasvibirira mukati uye zvakaoma. Kubatsira kukuru kwemuti uyu ndiko kuchengetedzwa kwezvinhu zvinobatsira nekuchengetedza kwakakodzera uye kwenguva refu. Kuumbwa kwezvirimwa zvinosanganisa huwandu hwemafuta anokosha, uye naizvozvo haawanzoshandiswa mukubika.
Sezvo mutemo, mashizha aya anowedzerwa kunokera, nyama soda, marinades nemiriwo. Uyewo, izvi zvinoshandiswa zvinoshandiswa pakuisa mafuta, marinating hove, kunwisa vhiniga, kubika puddings uye ndiro kubva kune huku, huku uye fries.
Hazvikurudzirwi kuzarura girazi reja rekuita kubika kwenguva refu nemuchina mukuru. Muzvokudya zvekutanga zvinofanira kuiswa maminitsi mashanu asati agadzirira, uye muchipiri - kwemaminitsi gumi. Mutemo mukuru ndeyomutengo mukushandiswa kweikugadzirira. Mune marinades inofanira kuwedzerwa kwete kupfuura mashizha maviri emuraire.
Pamagiramu 100 elaurel, pane 313 makori.
Inobatsira zvinyorwa zvepa bay leaves
Izvo zvinobatsira kushandisa nguva yekupisa panguva yekunaya kwemvura, sezvo kushandiswa kwemashizha emuchengetedze ekuchengetedza utachiona kwakakwirira. Izvi zvinokonzerwa nechirongwa chacho chinonzi phytoncides, icho chinoparadza zvachose mabhakitiriya epathogenic.
Girasi reba rino rine: mavitamini PP, C, B, A, mapuroteni, manganese, mhangura, sodium, iron , selenium, zinc, magnesium, potassium, calcium, phosphorus, tannin, mafuta akazara mafuta, phytoncides, mafuta, makhahydrates, fiber , organic acids uye mafuta anokosha. Kutenda kwekemikemikari inoitwa, mashizha aya anobatsira muviri wemunhu, uye zvinokuvadza zvinobvira chete kana zvichishandiswa muhuwandu hwakawanda.
Iyo mashizha aya anogona kunatsiridza chido uye kukurumidza kukanganisa zvirongwa. Uyezve, chibage chinotora chinoshanda zvikuru mukuchenesa muviri wehupfu uye chepfu. Iko kunokonzerwa kubva mumuchengetedzo kunonyatsonyaradza urongwa hwemitsipa, hunogadzirisa basa remuviri wepamuviri, rinomira ropa uye rinobvisa matombo kubva kuitsvo. Inobatsira chaizvo iyo leaf leaf ine chirwere cheshuga, nekuda kwekwanisi yekugadzirisa makethodhydrate metabolism uye kuisa chimiro cheshuga yeropa.
Iko kunokonzerwa kubva kumuchengetedza kunobatsira kune ganda, kuibvisa kwehuwandu hwemafuta, maruva, mazera emakore uye acne. Nezvipfeko zvinokonzerwa nemafuta, laurel mafuta inoshandiswa zvakasimba mukurwisana nemukaka wakaoma uye mimic wrinkles.
Mune chimiro che decoction, jira rebazi rinobatsira mumuviri pakuti rinobatsira kubvisa marwadzo munzeve, kukorodzwa kwakasimba, nguva refu yakagadzirisa rhinitis, arthritis, rheumatism uye gout. Ngarava mabhati ne decoction - mishonga yakanakisisa yekufugama kwakanyanya kwetsoka. Kupa zvipo zvinokosha, mabhasi aya anewo zvinopesana, izvo zvinokoshawo kuziva.
Zvinokuvadza uye zvinopesana nezvakawanda mashizha
Kusiya kushandiswa kwebhii bay, pamwe chete nevechirwere uye zvinoshandiswa kubva kune iyo zvakakosha kuti vanhu vagone kutarisana nemagetsi uye vakadzi vane pamuviri. Miti yacho inobatsira zvikuru pachibereko, izvo zvinogona kutungamirira pakuparara. Nemhaka yehuwandu hwakawanda hwemasannin mumashizha emurairi, zvinokonzerwa kukanganisa kuhutano kana pane zvirwere zvechiropa uye nemwoyo mutsva.