Kuziva kudya ne gastritis kunokosha zvikuru, sezvo humwe hutachiona hwechirwere uye huwandu hwemurwere hunoenderana neizvi. Kuti uchengetedze mucheche wechipfuva kubva mudumbu kubva pane zvinodhaka, unofanirwa kuomerera kune chikafu chakakosha.
Iyo huru yekugadzirisa kwekudya
Vanhu avo vanotarisana nechirwere ichi, vanofarira nzira yekudya zvakanaka ne gastritis . Uye kwete kwete, nokuti kudzivirira kuunganidza gastric juice, inotyisa mucous, zvinokosha kupa zvokudya zvishoma-kanenge ka6 pazuva.
Zvakakosha kubhadhara kune chokwadi chokuti kudya kunosanganisira kutsva zvakakwana kwezvokudya. Zvinotarisirwa kuita zvishoma 20 kushambadzira chekuita - izvi zvichaita kuti zvive nyore kudya uye kuderedza mutoro mudumbu. Apo gastritis inorambidzwa kudya zvokudya zvinorema, pamwe chete nekupisa kukuru uye kupisa ndiro.
Kudya pane gastritis kunokosha ndiro dzakagadzirirwa nenzira dzakadaro, sekubika, kubvisa kana kushandiswa nemhepo. Uye zviri nani kana chikafu chiri chemvura kana mushy.
Kubvumira uye zvinorambidzwa kudya ne gastritis
Kuti chirwere chacho hachifambi mberi, zvinokosha kuziva zvingadyiwa kana gastritis yemudumbu. Zvokudya zvinoreva kuiswa mukudya kwechingwa chena chezuro, ma biscuits uye mabhisiki akaomeswa, kupukuta yemiti nemafuta emukaka, mafuta ane mafuta akawanda, huku nehove mushure mokubvisa firimu, tendon uye ganda. Uyewo, mazai emakisi asiri acidic, mazai anonyorera-oiled, zviyo uye pasta, mishonga (cauliflower, beet, karoti, zukini uye dzungu), zvinokonzera michero uye michero, mukaka nemichero michero, bhitoro rakanyunguduka uye zvinodhaka zvisingafungiri inorambidzwa).
Tichifunga nezvezvingaita kuti tidye ne gastritis, zvakakosha kucherechedza zvokudya zvakarambidzwa. Nechirwere ichi, unofanirwa kuparadzanisa zvakasara kubva pahupfu uye chekudya, chikafu uye chingwa chega, mashizha akasimba, kabichi uye ostroshki, mafuta nemafuta, nyama yakakura yemakisi, misi yakakisi, nyemba, chero zvinyorwa uye zvinopisa. Uyewo kubva parera bhari, zviyo uye bhari yezviyo, rutabaga, kabichi, turnip, radish, sipinashi, sorrel, cucumber uye anyezi, michero yakawanda yemakroti nemichero, ice cream, chokoti, mafuta uye tomato sauces, uyewo zvinonhuwira, zvinodhaka, zvinodhaka uye kvass.