Haddock inowedzera

Haddock iyo inokosha kwazvo hove dzeindasitiri, iyi cod fillet inowanzo kutaurwa mumana evana uye zvokudya uye inoratidzika nehutano husina kunaka uye sero rose rezvinhu zvinobatsira muviri wemunhu. Kuti urege kuparadza zvinovaka muviri, nenzira yakakodzera, chigadzirwa chacho chinofanira kugadzirirwa zvakakodzera. Sei? Ichokwadi kubika, uye kwete kuomesa tambo yakanyorova, zviri nani kutanga kuvhara hove nemapuranga zvisati zvaitika.

Mapoka edu ekubika kubika haddock hove, yakabatwa munyaya ino, ichakutorera iwe kuda kwako.

Haddock, akabikwa muvheni ari mufananidzo

Zvisungo:

• fillets of haddock - 1 kg;
• Butter - 3 tbsp. makapu;
• muto wemamu - ½ tsp;
• garlic - 2 meno;
• parsley - 3-4 matavi;
• tarhun - ¾ tsp;
• waini yakachena ¼ ​​zana;
• kirimu - ¼ tbsp;;
• munyu, pepper - kuravira.

Kugadzirira

Musati magadzirira haddock mumavhiri, inofanira kushambidzwa, yakaomeswa uye yakakodzera. Iyo futi inotanga kusaswa zvishoma nezvishoma nemunyu uye pepper, ipapo mune zvidhinha zviduku, hlanganidza bhotela rakachena, jisi remonimu uye garlic. Tinoisa kuremera pane hove. Tinoendesa zvinyorwa kune jira rakakura rebipi, kusvina nemishonga uye kuchiputira mu envelopu. Rimwe rutivi rwevupurupu rwakasara rwakazaruka, tinodururira waini nekrimu mukati maro, uye ipapo zvakanyatsovhara hove nemapuranga.

Haddock ichave yakabikwa pamasendimita makumi maviri nemaviri nemaminiti makumi mashanu nemashanu.

Haddock, akabikwa mumashizha nemarato uye thyme

Kushushikana kwehutano hwehove fillet nguva dzose kwakanyatsosimbisa mishonga yeItaly. Iyi recipe haisi yega. Kushumira chikafu ichi kuti udye negirazi rewaini: kudya, nyore uye kunakidza.

Zvisungo:

• fillet of haddock - 4 pcs;;
• tomato mumuchero waro - 400 g;
• mafuta omuorivhi - 1 tbsp. spoon;
• onion - 1 pc.;
• thyme - 1 branch;
• shuga - ½ tsp;
• soy sauce - 1 tbsp. spoon;
• munyu, pepper - kuravira.

Kugadzirira

Anonisi yakatswa uye yakabikwa mumafuta omuorivhi 7-8 maminitsi, kusvikira ndarama yakaonda. Kuti tibate tinotumira tomate yakagadzirwa mujisi yedu, shuga, thyme uye soy muto. Zvose zvinosanganiswa zvakanaka uye uuye kumota. Gadzira muto maminitsi mashanu, uye shure kwekunyatso kuisa fillet mune pani. Ivhare iyo yose neefisi uye uise muchoto pa12 degrees kwemaminitsi gumi nemaminitsi gumi nemashanu (frying pani inofanira kuva nesimbi yekubata!).

Uyewo, hove inogona kubikwa zvakasiyana, yakarungwa nemunyu uye pepper, uye inoshandiswa nemucheka wakagadzirwa. Muchiitiko chekupedzisira, kugadzirirwa kwe haddock mumapehwe kunotora maminitsi makumi maviri nemakumi maviri nematatu panguva yekushisa kwakafanana. Tinoshumira chikafu chakagadzirwa nemapatatayi akabikwa kana mupunga.

Apo iwe unoda kuedza imwe hove, teerera kumapuranga epollock muvheni kana halibut muchoto .