Kunze kwezita rinonakidza "inotonhorera yakabikwa pork" inonyatsozivikanwa yakabikwa chicken fillet, iyo mumwe nomumwe wedu asina matambudziko uye anogona kukurumidza kubika muhovheni yake. Yakagadzirirwa yakagadzirirwa ham fillet inoyevedza uye inofadza kune imwe nzvimbo yezvokudya inokodzera zvakakwana nemiriwo uye zviyo, kuve kuwedzera kune rimwe zuva kana kudya kwemanheru.
Recipe yebvudzi rakabikwa rekuku
Zvisungo:
- chicken fillet - 2 kg;
- garlic cloves - 5 pcs;;
- zviyo yemasitadhi - 15 g;
- rosemary itsva uye sage;
- juice yehafu yemononi;
- eiiii makuru;
- mafuta omuorivhi - 35 ml.
Kugadzirira
Zvinokurudzirwa kweusiku, asi iwe unogonawo kwemaawa mashomanana asati agadzirira, kubvisa chicken fillet chikamu chikamu chesaini uye pepper tsvina pasi. Hafu yeawa tisati tabika, tinobudisa nyama kubva mufiriji, uye panguva ino tinoita kuti tisafukidze kubva pamichero ye rosemary nemashizha emvura, jisi remumon uye garlic cloves. Izvo zvinogadziriswa zvinogadziriswa zvakavhara mutsara kubva kumativi ose, uye woiputira nemapepa.
Nyaya yacho inofanira kubikwa mukati mevheni yakafananidzwa nehuputika kusvika kune madigiri makumi maviri nemakumi mashanu nemashanu, uye imwe imwe hafu paawa makumi matatu, asi kana ukasarudza kubika nyama yakabikwa yekorosi muhomwe yega, tendera "Kubika" kwemaminitsi 45 kana maererano nesimba rechimwe chinhu.
Yakabikwa chifu chekukuisa
Zvisungo:
- chicken fillet - 1.2 kg;
- okii anomiswa uye garlic - 3 gramu;
- ivhu kumini - 3 g;
- dzakaomeswa chimi - 3 g;
- paprika dzakaomeswa - 5 g;
- oregano-2 g;
- mafuta emiriwo - 25 ml.
Kugadzirira
Musati magadzira nyama yakabikwa yenguruve, ngatitorei musanganiswa wakaomeswa wezvinonhuwira pakutsvaira nyama. Nekugadzirira kwayo, zvakakosha kusonganisa anyezi akaomeswa negoriki, chili, paprika uye oregano pamwechete, uye odira zvinonhuwira namafuta kuti uite gruel. Gruel inoguma inofanira kushandiswa seyinyatsoita sezvinobvira kumusoro wehadzi yehuku, mushure mekuchenesa kwekupedzisira kwemafirimu nemasvini, uye nekupukuta zvikuru nemunyu. Usati wabikira, siya chiko kwemaawa mashoma mufiriji sezvaunokwanisa zvichienderana nemhepo yakasvibiswa, uye wobva wavhara firiji nemapuranga uye uiendese kuchoto ichipiswa kusvika kune madigiri 210 nemaminitsi makumi maviri nemashanu. Kugadzira fillet kunofanira kupedzwa zvachose kusati kwatemwa.
Uturu hwakakangwa huchidzimba kumba
Zvisungo:
- chicken fillet - 1 kg;
- uchi - 140 g;
- orange peel;
- runyoro rutsva - 60 ml;
- apple cider vhiniga - 10 ml;
- Provencal herbs - 6 g;
- paprika - 5 g;
- rosemary uye thyme (itsva) - kusvika ku 5 g.
Kugadzirira
Tinogadzira uchi huri, kusanganisa uchi, jisi rearangi uye zest pamwe neaple cider vhiniga uye Provencal herbs. Nokuda kwemavara, wedzera pasi pasi pepori kune icing, uye nokuda kwekunhuhwirira kwakatsvawa matsva - rosemary uye thyme. Mushure mekuchenesa huku, simesai uye muumise, uye mozoiputira nekaini yakanaka yemunyu uye musvike muhafu ye glaze kweawa kana maviri. Tinoisa ramangwana rakagadzirwa yakagadzirwa nekibiki uye rinoiisa muchoto. Chicken fillet inofanira kubikwa kwehafu yeawa pamakiromita 190, uye nemaminitsi mashanu inofanira kuve yakaputirwa nehumwe hutete hweuchi huri hwekukwirira.
Uturu hwakabikwa huchi huni muvheni
Zvisungo:
- chicken fillet - 2 kg;
- ketchup - 60 ml;
- uchi - 60 ml;
- bata - 45 g;
- soy sauce - 15 ml;
- garlic cloves - 2 pcs;;
- basil akaomeswa - 3 g.
Kugadzirira
Gara uchigadzirisa ushumiri hwehuni kusvika kune madigiri 220. Tinogadzira marinade anovhenekera maruva kubva kuchutchup, uchi, kusvibiswa borosi, soya uye garlic yakagurwa nemashizha akaomeswa. Siya hove yakabikwa yakabikwa mumusanganiswa wemaawa maviri kusvika maawa matanhatu kana pakarepo uise muhomwe yekubika nekubika kwemaminitsi makumi maviri. Ngatitange kupora, uye tapedza.