Kuwedzera muchero wekutanga wekudya mu green tea - rudzi rwekuziva-sei kwevamwe vanogadzira. Asi iyi yekunwa yakatove yakabata kune vakawanda, uye zvibatsiro uye mavhiringai e sausp tea zvakanyanya kuongororwa nevanyanzvi.
Batsirwa uye kukuvadza kwemafuta epeji
Mushure mekubatanidza nemuchero wekasi chaiyo unowana zvakawanda zvinobatsira zvinhu. Iyo inowanzo tonic inwa, maererano neyanzvi dzakawanda, inoshandurwa kuva mhinduro ye:
- hypertension;
- urolithiasis;
- zvirwere zvegomba rekudya, chiropa neitsvo;
- kutonhora;
- kunonoka kudzivirira.
Uye iyi haisi rondedzero yakakwana. Sausep ine pfuma yakawanda yevhitamini-mineral uye iyo yose yakawanda yemichero inoendesa hodha inwiwa. Vanhu vazhinji vanoshandisa tiyi nejasi, vakataura kuti vakagadzirisa huropi hunoita basa, vakave vakanyatsogadzirisa uye vanoramba vakura. Nyanzvi dzinocherechedza kuti kusvika, haisi iyo yose yezvibereko zvekudzivirira-shanduka yakadzidzwa, uye zvinokwanisika kuti ruzhinji rwemagariro ayo huchawedzera uye zvirwere zvepachikafu. Uye sezvo teyi nejasi inokurumidza kusimbisa metabolism, inokwanisa kubatsira nekurasikirwa nehutemi.
Kunze kwebatsiro, zvakakosha kutaura nezvekuravira kunonaka kweii ne sausep. Ichi chibereko chinowanzogadziriswa nehutei chaiwo, asi pamusika unogonawo kuwana mhando dzakasvibirira dzeti ne sausep. Nzira yekutanga, hongu, inobatsira, nokuti mashizha emuti anoiswa pasi zvishoma kushandiswa. Kunaka kweiyi ne sausp yakapfuma, ine nyora dze caramel neinanimine, iyo pasina mubvunzo ichakumbira kune vanyatsozivikanwa vemarudzi akasiyana-siyana.
Asi, pasinei nezvinhu zvakawanda zvinobatsira zveii ne sausp, ichi chinwiwa chinewo zvinopesana. Hazvikurudzirwi rudzi urwu rweii nekuwedzera acidity yemudumbu, kusuruvara , tachycardia, kazhinji misoro uye kushushikana mupfungwa. Nekuchenjera, iwe unogona kunwa sausep tea kune vakadzi vane pamuviri uye vanokwidza, uyewo panguva yekuenda kumwedzi.