Kubika hove mune zvipembenene muvheni ndeimwe nzira ine utano uye inonaka kune dzimwe nzira dzokubika. Tinotenda kuvhuvhuro rakasvibirira, zvidimbu zvehove zvinodyiwa mumvura yavo pachavo uye zvakagutswa nemafuta uye mavhenekero ezvimwe zvinowedzera zvaunosarudza kuwedzera.
Hove dziri mumapehwe muchoto - recipe
Imwe yakawanda yekubikira mubato racho ndeyokuti hove dzingadyiwa dzinogona kubikwa panguva imwechete seyakashongedza, kana kunakidza, kana hove, usingaomeseri uye kuchinjana zvavanoda panguva yekubika.
Zvisungo:
- mbatata - 165 g;
- fillet ye saumoni - 2 pcs. (180 g imwe neimwe);
- ruvara rukuru-1 chikamu;
- lemon - 1 pc.
Kugadzirira
Chakavanzika chekugadzirirwa kwemazambatane pamwe chete nehove dzakanyatsonaka kunosanganisira kuchenesa. Songai ma tubers mucheka, mativi akatsauka, zvishoma kudurura mafuta nemwaka. Dururira donhwe remafuta pairi chifukidzo uye gadzirisa iro. Huru imwe neimwe yehove yakange yakadzika pamusoro pezvimedu zvemazamu, kudira mafuta nemuchero wemiti yemuchero, uye panguva iyoyo nemwaka wegungwa remunyu. Isa chisimbiso kumativi ose emashizha ekuputira mune envelopu, ezvo uise mavhiriputi muvheni yakapeteredzwa kusvika kuma2 degrees. Kugadzirira kwehove mumapehwe mumoto kunotora hafu yeawa.
Nzira yekubika hove muovheni muzvinyorwa - recipe
Garlic uye mafuta zvinogona kuita chero chinenge chikafu chikava chinonaka, asi kana chinosvika kuhutete hwehove dzakashata, nguva dzose chenjerera kuti usaputsa tora. Mukati mekugadziriswa kweiyo mapeji, unogona kushandisa chero chipfupa chakaoma chehove chena.
Zvisungo:
- hove yakasviba - 740 g;
- juice - 30 ml;
- garlic meno - 2 zvidimbu;
- mafuta - 25 g;
- chine mazhenje;
- parsley greens - 1 tbsp. spoon.
Kugadzirira
Dururira jisi remuti mujueti uye utumire uchiteverwa nemarori. Isai chili, mazamu omunyu uye kusiya zvose zvakabikwa kusvikira kuwanda kwemuti wemuori kunoputika kune ivhu rakaenzana nepuniki. Bvisa ndiro kubva mumoto uye uise mafuta mauri. Apo mafuta acho anonyungudutswa zvachose, girai mutsara wakagadzirwa nehove dzehove uye usaswe neparsley. Putira hove nemapuranga kwemaminetsi 14 pa19 degrees.
Ihove yakanyungudutswa nemiriwo iri mumoto muchoto
Zvisungo:
- halibut chicken - 2 pcs;;
- zucchini - 65 g;
- onion - 35 g;
- pepper inotapira - 1 pande;
- zvakasara zveparsley uye cilantro;
- lemon - 1 pc.
Kugadzirira
Gadzirai miriwo kuburikidza nekudzichera mumidhi-miviri yakareba. Furai miriwo ine hafu yemononi, donhi remafuta omuorivhi uye nguva yekudya. Siya mapepa emashizha nemafuta akasara. Bvisa zvitunha zvakasvibiswa uye zvakasvibiswa nejasi remutimu wakasara, munyu nomunyu. Zadza dumbu rehove nehove yakagadzirwa. Putira chitunha nemapuranga uye gadzirai 20-25 maminitsi pa19 degrees.
Nzira yekubika hove dzvuku dzakaita sei muchoto?
Hove muAsia marinade yakabikwa pakutanga uye munguva pfupi, uye somugumisiro tinowana kupisa zvakakwana, zvakakodzera kushanda pamabiko.
Zvisungo:
- fillet ye saumoni - 780 g;
- rice vhiniga - 15 ml;
- ginger yakaomeswa, garlic - 1 tbsp. spoon;
- soy muto - 35 ml;
- uchi - 65 ml;
- chine mazhenje;
- mafuta ewesame - 15 ml;
- greens anyanisi.
Kugadzirira
Bvisa pepa rekunyora pamwe nehove fillet namafuta omuorivhi. Pahotera remafuta, fry garlic ne ginger kwemaminitsi anenge makumi matatu, uye wobva wadira muvhiniga, soy sauce uye uchi. Imwe nguva marinade inouya kumota, nenguva iyo ne sameame mafuta uye mafuta. Ivhara fukiti ne marinade uye udururire zvakasara pamusoro. Isai futi muvhopupepe, gadzirirai kwemaminitsi gumi nemana pa19 degrees, uye gadzirai mavhovupu, muunganidze zvakasara zve marinade, durai mazai uye musai hove dziri pasi pegrill kwemaminitsi mashomanana.