Tinokurudzira mapepa ekubika kubika yemiriwo, iyo, pasinei nekushanda kwemaitiro, inotitendera kuwana mitezo yakaisvonaka. Ichi chikafu chakakosha kumapfupa maviri akaonda uye anodya.
Chinotapira zvakasimwa mishonga yemuchero nemabhandi - kamukira
Zvisungo:
- nyemba duku - 190 g;
- mbatata tubers - 650 g;
- karoti - 90 g;
- onion bulbs - 90 g;
- mutsva tomate - 210 g;
- mafuta ezvirimwa asina kuvhenganiswa - 40 ml;
- mvura yakachena - 2,4 l;
- makadhi masinadhi - 1/2 tsp;
- mbeu dzeSesame - 15 g;
- paprika powder - 15 g;
- oregano - 1 pinch;
- parsley yakaomeswa - 2 pinch;
- pasi pepisi tsvuku - 1 pinch;
- inowanikwa munyu - 2 pinches.
Kugadzirira
Maawa mashomanana kusati kwatarisira kugadzirirwa kwekudya mutsvuku tinodonha mahairi mumvura inotonhora, tachenesa zvakakwana kare. Mbeu dzakanyorowa dzinoshambidzwa zvakare, dzinodururirwa muhomwe yejiji yakachena uye inogadzirirwa kubika, kuderedza mushure mokupisa moto kune zvishoma.
Pasina kupedza nguva, isu tiri kugadzirira uswa hwemiriwo hwekudya. Kuti uite izvi, mumiti inotonhora kunze kwekunatsa mafuta fry pakutanga yemasitadhi mbeu uye mbeu sesame, uye mushure meminiti uwedzere mahwendefa uye akachekwa mavhengi nemakroti. Mushure memaminitsi mashomanana, tinoisa tomate dzakasanganiswa uye dzakapwanyika, nguva nemafuta akawanda epepuru yakasvibirira, kusanganisa uye fry kune imwe maminetsi matatu kusvika mashanu, achiita.
Muhomwe yepurasiti inenge yakagadzirirwa yakawanda yakagadzirwa, inoisa muti yakatangwa uye yakatorwa, uye mushure maminitsi gumi tinoisa yemiti yemidziyo muhope, kuwedzera oregano, pasi pepper, yakaomeswa parsley nemunyu kuti toravira, kupa mamwe masviti mashanu okubika uye maminitsi gumi kuti aite tisati tanyora.
Doro rinotapira mishonga yemvura yakasvibiswa ne broccoli - recipe
Zvisungo:
- kabichi broccoli - 850 g;
- karoti - 110 g;
- onion bulb - 70 g;
- matoro matsva - 120 g;
- sipinachi itsva - 1 bunch;
- paprika powder - kuravira;
- Bhasiki akaomeswa - kunwa;
- pasi pepisi tsvuku - 1 pinch;
- munyu unogadzirwa kuti unye.
Kugadzirira
Washed inflorescences broccoli, peeled uye sliced randomly onion uye grated karoti inodururwa nemvura uye yakabikwa kusvikira yakanyorova. Mushure meizvi, wedzerai miriwo yakashambidzwa sipinashi yakachena, tomate yakabikwa pasina ganda, tinokandawo munyu, peputi, basil uye paprika uye kunyorera uwandu hune benderedze kunyika yezembatata dzakasvibiswa. Birai muto kune imwe maminitsi manomwe, uye tinokwanisa kushumira.