Kusiyana nenyama yemhuka, Turkey yakagadzira zvishoma zvakasiyana. Ichi chikafu hachikuvadzi mufananidzo wako zvachose uye chichava korona yekudya pane imwe tafura. Tichakuudza iwe nhasi kuti ungagadzirira sei steak kubva kuTurkey, kuitira kuti inoshanduka kuva ine nyoro uye yakasviba.
Turkey inopinda muchoto
Zvisungo:
- turkey fillet - 500 g;
- tomato yakakora - 2 pcs;;
- yogar yoga - 150 ml;
- mafuta ezvirimwa - 1 tbsp. spoon;
- zvinonhuwira - kunora.
Kugadzirira
Nekugadziriswa kwechikafu ichi chepakutanga uye chakasviba, inyama inoshambidzwa uye inodzwa muzvikamu zviduku zvakafanana ne 2 cm masendimita. Ipapo udira zvinyorwa zvinonhuwira uye uzviise pamateyi ekubika, mafuta. Tomate ndeyangu, kupukunyuka nechirabwe, chakasvibiswa mumakumbo maduku uye chichipararira pamwe chete panyama. Ovhenji inotanga kupisa, inodziya kusvika kumusana we 180 ° C. Iko zvino nyatsozadza nyama nemamatowa nekunwa yogurt kana mvura yakakisi yakamukira uye utumire tereyi yekubikira muchoto. Pashure peawa, bvisa moto ugosiya nyama muchoto kwemaminitsi gumi nemusuo wakazaruka. Tinoisa turkey steaks pamahwendefa uye tinovashumira patafura ne saladi uye tsvuku yakaoma waini.
Turkey inowedzera pani inopisa
Zvisungo:
- turkey fillet - 500 g;
- rakanyauswa - 1 tbsp. spoon;
- pasi paprika 0.5 tsp;
- zvinonhuwira;
- Curry - kuravira.
Kugadzirira
Nyama yakashambwa, yakagurwa kuita zvidimbu nehupamhi hwema 2 masentimita, yakasanganiswa nemusanganiswa wemiti inonhuwira, yakavhara nefirimu yezvokudya uye inobva kuvhara kwemaminitsi makumi maviri. Zvadaro tinotora pesa-simbi inopisa pani, ichiisa mafuta nemafuta uye, kana ichidziya zvishoma, isa ghee. Unopisa ganda rinopisa zvakakwana, saka tinobvisa moto uye tinoisa steaks mumutezo mumwe uri kure kubva kune mumwe. Mushure memaminitsi mashomanana, vashandurei uye gadzira imwe maminitsi maviri. Nenguva yechitatu tinoshandura steaks muzinga rinopisa uye fry kusvikira kugadzirwa kwegoridhe kuchiumbwa. Pashure pacho, isu tinobvisa moto kune zvishoma, kuifukidza nechifukidzo, uye mushure memaminitsi maviri tinoibvisa zvachose kubva pamoto. Bvisa chifukidziro, chengetedza nyama pamwe chete uye usvike kwemaminitsi mashanu. Mushure mezvo, tinoshandura steaks kubva kuTurkey fillet kusvika kunodya uye kushanda nemashizha emiriwo kana kuti pamashizha emucheka wemavara.
Steak recipe kubva kuTkey pane grill
Zvisungo:
- soy muto - 100 ml;
- turkey fillet - 1 kg;
- mafuta omuorivhi - 100 ml;
- doro rakasviba - pinch;
- marjoram - pinch;
- zvinonhuwira.
Kugadzirira
Nyama inodonhedzwa fiber mukati ma 4 zvidimbu zvakafanana. Muchidimbu, funganisa bhotela ne soy muto, zvinonhuwira, uise nyama mu marinade, funganya uye uende kuti uende kwemaawa mashomanana. Panguva ino, gadzira uye ugadzire bhazier uye kana mazimbe akafukidzwa nemucheka mutsvuku, gira kabati nechikamu chiduku chemafuta. Mushure meizvi, ivai pane iyo steaks uye muise kabati pakureba kwemasentimita gumi pamusoro pemarasha. Mushure maminitsi gumi, tora nyama yacho zvakanyatsonaka uye fry kusvikira yabika. Nenguva isipi shandira steaks nedhipi rega rega uye mishonga mitsva.
Turkey inowedzera mumagetsi
Zvisungo:
- turkey fillet - 1 kg;
- mafuta ezvirimwa - 2 tbsp. makapu;
- Italikani yakaoma herbs - pinch;
- zvinonhuwira.
Kugadzirira
Tinokupai imwe kamukira nyore kuita kubika turkey steaks. Nyama yakashambwa, yakaomeswa uye yakatemwa kuita zvikamu zvina zvakafanana. Sakanidza munyu pamwe nepeperi uye zvinonhuwira uye gadzirai chisanganiswa chezviputi. Tinoparadzira ndiro iyo yemafuta e-multivark, kuisa zvikamu zvenyama mumutsetse umwe, yevhara shanduro uye shandura purogiramu ye "Bake". Mushure maminitsi makumi maviri, svinurai chifukidzo, shandurai nyama uye mugadzirire imwe maminitsi makumi maviri.Vakagadzirira vakagadzirirwa pakarepo patafura nekugadzirisa.