Chii chokubika nehogo yenguruve?

Nguruve tsitsi ndeimwe yenhengo dzakaoma zvikuru dzechitunha, kugadziridza kunoda ruzivo rwekombiki yepamusoro. Zvose nokuti chikamu ichi hachina mafuta uye kana iwe ukaitika kuti uwedzere, chigumisiro chichava chisingaitiki. Nezvokubika kubva kuhombe yenguruve uye kuti tingazviita sei isu tichataura zvakare.

Nzira yekubika nyama yenguruve inonaka sei?

Imwe nzira yekuchengetedza juiciness yechidimbu iri kuuputira nemabhakitiri ebhekoni. Ikokupedzisira, pasi pesimba rekupisa, rinobudisa mafuta akawanda, kuisa chikamu chegorosi pachayo. Muchiitiko ichi, zvipembenene zvebhekoni tsvuku uye zvinopisa.

Zvisungo:

Kugadzirira

Paridza zvipembenene zvebhekoni mubasa rebasa zvishoma nezvishoma. Dura chigamba chegorosi kubva kumafirimu, gadzira masidi uye unhu hunonhuhwirira wakagadzirwa kubva munyu uye garlic rubbed ne rosemary. Isa chidimbu pane bacon substrate, kuvhara zvidimbu pamwe chete navo kuitira kuti zvifukidze, zvigadzire ne skewers kana mazino. Isa nyama yakagadzikana uye uitumire kunotanga kubika pamakiromita 220 pasi pekipiki, kwehafu yeawa, uyezve pa 160 zvakakura sepakutanga. Zvadaro, bvisa chidimbu uye gadzira chimedu kune imwe maminitsi 45. Usati wanyura, inguruve inofanira kusara kwemaminitsi gumi nemashanu.

Iyo yeripira yeganda rakagadzirwa nepork

Sezvo nyama yenguruve inobvuma chero inenge ichinge yakawedzerwa, inogona kushandiswa nyore nyore kutora kwako. Tichagadzirira chidimbu mumutauro weItaly, uzadze nyama ne mozzarella, garlic uye mashizha ebasil.

Zvisungo:

Kugadzirira

Uchishandisa mucheka unopinza, gadzirisa hove yenguruve muhupamhi hwakaenzana nekukwirira uye nguva yacho. Bvisa chikamu chechidimbu nekiki yakakoswa, ipai marinate marundi, basil yakatswa uye zvidimbu zvechizi. Isa nyama mumupumburu uye uise ne croissant twine. Siya chidimbu chekabikwa muchimiro, udire waini iyo, pa12 degrees kweawa imwe nemaminitsi makumi maviri.

Chimwe chigadzirira chikafu chegorosi chinosara kunorara kwemaminitsi gumi tisati tatema, uye turai twine uye muchiparadzanise muzvidimbu.

Yakasikwa yenguruve inochera recipe kumba

Iyo yakajeka yakanakisisa mukuchengetedza uye inosvika zvinoshamisa zvinonakidza kunyange nekushandiswa kwehuwandu hwezvinonhuwira.

Gadzirira chigamba chegorosi, uchibvisa matepi ose kubva pachigamba. Marinade yegorosi nyuchi iri nyore uye inosanganisira mukugadzirwa kwayo yakawanda yegungwa guru munyu uye Provencal herbs. Fira zvakanaka chidimbu, uchisiye kwezuva mufriji, wozosiya zvidimbu kuti zviome mumhepo yechando yevamwe maawa mashoma, uchisasa chikamu chitsva chemvura yakasviwa uye usiye kuti uome wakasimudzirwa mukati mehuni, isati yaputirwa nejasi.

Kwapera vhiki unogona kuedza zvidimbu.

Nguruve fillet - recipe mukapu inopisa

Zvisungo:

Kugadzirira

Dura nyama muzvipfeko uye fry mune wokwi mumafuta ezviyo. Blanch mbesa uye uwedzere iyo yenguruve. Fura zvose ne starch, udira soy nevhiniga, uwedze ginger, garlic uye pepper. Mushure mekusanganisa, vauyisa nyama kune yakagadzirira uye mushumire pakarepo.

Nguruve rinogona kugadzirwa mumuchengetera, kunhuwa nyama nenyuchi pa "Baking" nekudurura mvura shoma pakati pekubika.