Lentil chigadzirwa chinovaka muviri uye chinobatsira, kubva kwaunokwanisa kugadzirira zvakawanda zvepakutanga uye zvinonaka. Muchikamu chino, takasarudza iwe mapeji akawanda ezvokudya zvinogadzirwa nemariti.
Iyo kamukira yemusi wevirusi lentiyumu
Zvisungo:
- gorosi lenzi - 100 g;
- bulb - 1 piece;
- garlic - 5 denticles;
- upfu - 10 g;
- mafuta omuorivhi;
- evha - 0.5 pcs;;
- zvinonhuwira.
Kugadzirira
How to cook lentil soup? Saka, rump inoshambidzwa, yakabikwa kusvikira yakagadzirwa uye yakagadzirirwa kuravira. Zvadaro, kanda anyanisi akachekwa, garlic, wirai kwemaminitsi mashanu uye geda zvinhu zvose kuburikidza nesave. Pamafuta emafuta, tinotapura hupfu, tichihupfumisa nemuto uye tobatanidza pamwe chete nezviyo. Tinotora sipu kubva kuhotera yerima uye tinoshandira ne croutons zviduku zvakagadzirwa uye iri yakabikwa mazai akabikwa.
Iyo kamukira yekudya yekundu lentils
Zvisungo:
- red lentils - 100 g;
- mushonga mutsva - 300 g;
- karoti - 2 zvidimbu;
- bulb - 1 piece;
- mbatata - 3 pcs .;
- zvinonhuwira;
- mitsva miviri - kuravira;
- mafuta ezvirimwa.
Kugadzirira
Tinogadzirira zvose zvinoshandiswa zvinodiwa, uye kushambidza miriwo. Mumvura yakarungwa, kubika kusvikira wakagadzirira lenti uye uwedzere mbatatisi, tema mucheka. Bhobhoni yakasvibiswa zvakanaka uye tinopfuurira panopisa ganda kwemaminitsi mashanu. Makaroti akacheka muzvikwata, kuwedzera kune anyanisi uye fry zvakare nemaminitsi mashanu. Ipapo tinoshandura miriwo muhote. Miti inogadziriswa inoshandiswa, mahwendefa akachekwa uye yakasvibiswa mumafuta anenge asvika kusvika apikwa. Muchipupepu tinosvina zvinomera zvekurima, kuisa munyu kunongora, kuunza kumota uye kubika kwemaminitsi mashanu. Bvisa muto wakagadzirwa weiyori nehowa kubva pahote uye uite kuti iite zvishoma kwemaminitsi makumi maviri.Panoshumira, shandisa ndiro nemishonga uye ushumire nekisiki yakasviba!
Vegetarian lentil soup neholiflower
Zvisungo:
- red lentils - 180 g;
- kiroliflower - 300 g;
- karoti - 1 piece;
- bulb - 1 piece;
- mafuta ezvirimwa - 3 tbsp. makapu;
- tomato - 2 pcs;;
- mvura - 1,7 l;
- zvinonhuwira.
Kugadzirira
Isu tinochenesa bhuru, tinoputika hafu zvindori, uye makaroti ane mitsara mitatu. Fry miriwo pamafuta ezviyo, uye odira mvura inopisa. Wedzera lentile uye gadzirira maminitsi makumi maviri. Koliflower yakakanyiwa nemvura yakabikwa yakarungwa, uye mushure memaminitsi mashanu tinoparadzanisa mu-inflorescences uye tinokanda kune lentil. Utamatisi anosunungurwa kubva paganda, akacheka kuita makerubhi, kuwedzera kune soro, kubika uye kubika kusvikira wakagadzirira, seasoning nezvinonhuwira.
Yakagadzirwa-yakagadzirwa nevhu rinokonzerwa nemidziyo yemasikisi nematato inoshandiswa nekisiki yakasvibirira kana yakagadzirwa nemusi wemamu.
Lentil purée puree vegetarian
Zvisungo:
- red lentils - 100 g;
- karoti - 2 zvidimbu;
- mbatata - 2 zvidimbu;
- bulb - 1 piece;
- mafuta ezvirimwa - 1 tbsp. spoon;
- mvura - 2 l;
- zvinonhuwira.
Kugadzirira
Isu tinosuka zvinomera, zvizadze nemvura uye uzviise pamoto. Panguva ino tinoshandisa miriwo uye tinoivata mumakumbo maduku. Pangosvika mvura yemvura, tinotumira karoti kumatare, uye mushure memaminitsi mashanu tinokandira mazamu. Fry the anon with butter and transfer to a saucepan. Tinopa mhuka yemidziyo yemavhiri mutsvuku kubika uye nguva nemiti inonhuwira.
A recipe for soup vegetarian lentil mu multivariate
Zvisungo:
- lenzi - 1 chinhu;
- mbatata - 3 pcs .;
- bulb - 1 piece;
- karoti - 1 piece;
- mafuta ezvirimwa;
- mvura - 1.5 litita;
- zvinonhuwira.
Kugadzirira
Saka, rump inoshambidzwa, uye miriwo yose inonatswa uye inochekwa. Muchi ndiro che multivark, dururira bhotela duku uye udonhe anyanisi uye karoti, kusarudza "Kupisa" mode. Zvadaro wedzera rump kumiriwo, uzadze nemvura, shandisa "Supu" chirongwa uye ubike kweawa imwe. Kwemaminitsi makumi maviri mapepa asati apera tinokanda mazamu, zvinonhuwira uye magindu. Iko yakagadzirwa yakagadzirwa nekisiki yakasviba uye yakashandira patafura.