Yeuka kuti mapepa emamese maonda ane zuva rimwe nerimwe haafaniri kunge ane nyama, hove, mishonga yemiti uye mazai. Ie. nokuti kubika ndiro ndiro michina yemiti yemichero inoshandiswa. Kwemazuva mamwe hove dzichiri kubvumidzwa, asi zviri nani kujekesa mukarenda yeOrthodox. Nenzira yakanaka, iye zvino zviri nyore kuwana nzvimbo dzakawanda dzemishonga yemhuka, somuenzaniso: mukaka soy uye konajeti, maonda mayonnaise, akawanda emarudzi emafuta ezviyo.
Zvimwe zvemuenzaniso mabiko anonaka anorema kwezuva rimwe nerimwe
Menyu musi weMuvhuro:
- Zvokudya zvokudya zvemanheru: gorosi pariji ine eggplant, kofi.
- Kudya: Pea soup, karoti saladi nemaarangi.
- Manheru masikati: mukaka we oatmeal, mabhisikiti ebhisiki.
- Kudya: mbatata casserole newaini, vinaigrette.
Menyu musi weChipiri:
- Zvokudya zvemanheru: karoti zrazy ane mazambiringa akaomeswa, tei.
- Mambakwedza: soup kabichi nemushroom, porridge porridge nemiriwo.
- Snack: jelly, apple.
- Kudya: pea puree, zucchini, yakabikwa nematata.
Menyu musi weChitatu:
- Zvokudya chamangwanani: mapanike, kofi.
- Mabiko: borsch nemaharage, zrazy mbatata nemawaini.
- Manheru masikati: mukaka wekona, banana.
- Kudya: kabichi yakabikwa nemawaini, squid yakabikwa nemaonikisi.
Menyu musi weChina:
- Zvokudya zvokudya.
- Mabiko: soup buckwheat, vareniki ne kabichi.
- Masikati manyoka: makiki maore galette, tei.
- Kudya: pilaf ine mushwa, saladi kubva pagungwa kare.
Menyu musi weChishanu:
- Chikafuro chemugumo: rizi nemiriwo, kofi.
- Zvokudya zvemasikati: rassolnik, mbesaji yehairi nemiti.
- Masikati manyoka: berry sorbet, machena.
- Kudya: dumplings ane mbatatisi, apuro kabhadhi saladi uye karoti.
Menyu musi weMugovera:
- Chikudya chamangwanani: oatmeal nemichero yakaoma, tei.
- Mabiko: lobio soup, mishonga yemashizha nemashizha.
- Masikati manyoka: lemon-carrot keke, tei.
- Kudya: mishonga yemiti, Greek salad isina cheese.
Menyu musi weSvondo:
- Chikudya chamangwanani: gorosi pariji nemapungu, kofi.
- Mabiko: mushroom soup, beetroot caviar uye garlic.
- Masikati manyoka: michero jelly, michero yakaomeswa.
- Kudya: lentiki neeiii nekarotti, sauerkraut.
Uye mamwe mazano mashomanana pamusoro pezvokudya zvakaonda:
Mhuka yevhiki yakasimba yezuva rimwe nerimwe inofanira kuva nezvakawanda zvezvokudya kubva mumaruva, mushwa uye nekuwedzerwa kwemiti, tk. iyo ine nhamba yakawanda yeprotein, saka inofanirwa kuti muviri uve muhomwe.
Zvechokwadi, zvakakosha kugadzira zvokudya zvinonaka uye zvinogutsa, nekuda kwechinangwa peji yezvidimbu zvakasiyana-siyana: mushwa, miriwo, sauces zvichanyatsokodzera.
Unogonawo kushandisa nzira dzakasiyana-siyana dzekubika. Semuenzaniso, iyo inowanzova mbatata haigoni kubikwa chete, asi yakabikwa mune sleeve, muhari, kana fry uye inoita kuti iome.
Basa rinokosha mukudya kunovaka muviri panguva iyo inotorwa nemiriwo, michero nemidhi. Mushure mezvose, vanopa muviri muviri wakakwana wevhithamini uye kutsvaga zvinhu. Asi nokuda kweizvi unofanira kuedza kushandisa mushonga wekupisa kwavari kusvika zvishoma, kuitira kuti zvese zvatinobatsira zvatiri kutaura pamusoro zvakasara mukati uye zvatipere kwatiri isu nezvokudya. Chinhu chakanaka uye chakanaka chiri mishonga yakasvibira uye michero.
Sweets, makeke, makeke uye mamwe mazai asi pasina iyo dzino rinotapira haigoni kuita, rinogona kubikwa mushonga wakaoma, kuitira kuti mazai ashandise nyore bhanana, mukaka wemhou unotsiviwa nekakonati mukaka, uye cream cream yemiriwo.
Mukuwedzera, panguva yemasikati kana mushure mekudya kwemanheru unogona kuzvibata kune michero yakaomeswa uye nutswe. Haisi kungofadza chete, ivo vanonyanya kukwirira mumakirori, saka vanogona kutarisana nekunzwa nzara.
Zvokudya zvegungwa zvichavawo zvakakosha zvinotsiva nyama nehove. Masumbu, shrimps, crayfish, mussels hazvirevi kunyama kana hove, saka vanobvumirwa kutsanya.
MuLenten menyu zvinotarisirwa kusanganisira ndiro yekutanga inopisa, tk. iyo yakanyatsonaka yakazara uye inonongedzwa nyore nyore nemuviri.
Uye chinhu chikuru chokuyeuka, kunyange zvazvo ndiro ndiro patafura yako uye yakaonda, asi usaidya.