Nzira yekubika amburera mushroom - mazano ekutanga ekugadzirira kudya kwezuva nezuva uye yechando

Vatangi vekutanga uye vane nguva dzakagadzikana dzokuvhima dzakanyarara vachave vachifarira kudzidza kubika amburera mushroom. Avo vasina kumbonzwa pamusoro pevakadaro vanogara musango vachave vachifarira ruzivo rwemashoko pamusoro pekuoneka, dzimba, mitemo yekugadzirira nekugadzirisa kwechigadzirwa.

Chii chinonzi umburera mushroom inoratidzika?

Amburera mushroom anodywa zvizere zvinoreva zita ravo. Mukukura kwezvipo, zvipo zvemasango zvinoratidzira hove dzavo, dzakapoteredza pedo nemakumbo, mumufananidzo wemusera. Kunyange zvakadaro, vakawanda vanochera mushonga havazivi zviratidzo zvakasimbiswa zvinotsigira kuve kwemafungasi uye vanozvisiyanisa kubva pamapatya-madhara uye zvisina kufanira kudarika mushwa anonaka pane.

  1. Amburasi anodyiwa anonhuwira zvakanaka kusvika pakuputsa hovha, yakaita seji. Muvara hausi kuchinja nzvimbo yekucheka musangana nemhepo.
  2. Mhemberero yemafungira asina chepfu ane chindori chetatu chakavhara iyo inouisa muiri yejasi. Zvinhu zvakadaro zvinogona kuendeswa mberi nekudzika, asi kune vamiriri vasiri izvo zvakanyatsobatanidzwa kana kuti zvachose kusipo.
  3. Chirongwa chinokosha chaunokwanisa kuwana pakarepo musambura mushroom chiyero. Zvidyo zvezvokudya zviri muvhu rakasvibirira zvinosvika masendimita makumi matatu pakureba uye chidimbu chechigadziko che 40 cm, nechokunze chekunze zvinyorwa zvine makumbo asina kupfuura masendimita gumi nemakumi matatu uye hats kwete akareba kupfuura masendimita gumi nemashanu.
  4. Ihove dzeumbrella mushroom dzinofukidzwa nezviyero panguva yekukura, izvo zvinowanzotariswa kumativi ose. Kubva kumusoro kwehosi kune rima muvara uye rinotonhora.
  5. Mhando dzakawanda dzemaambura mushroom: chichena, chikafu uye chinoputika.
  6. Mucherera wakachena mushroom
    Umbrella mushroom unopera
    Motley mushroom umbrella

Imburera mushroom - yakanaka uye yakaipa

Amburera emushroom, zvinobatsira izvo zvichange zvichirondedzerwa zvakare, zvinogona kuva kwete zvinonaka zvinonaka, asiwo chigadzirwa chinokosha chingavandudza utano.

  1. Muchiyo mushonga yakawanda ye fiber, mapuroteni, mafuta uye makhahydrates. Low glycemic index yechigadzirwa inokubvumira kuti uishandise zvakanaka mumitambo yezvokudya kana uchingorasikirwa.
  2. Mu "maambura" ane chikamu chechivi chevhithamini B, PP, C, E, K, uye zvinhu zvakawanda zvakasiyana. Mukuwedzera, vane zvinhu zvinopesana nekenza uye zvinokonzera antioxidants, dzine antitumor uye antibacterial zvinokonzera, kugadzirisa.
  3. Zvinhu zvose zvinokosha mumatambudziko zvinobatsira pakuchenesa kwemidyo yeropa, kuderedza huwandu hwehushutera, kusimbisa mwoyo, masimba uye endocrine system.
  4. Usakurudzire umbrella mushroom kune zvirwere zvemuviri wepamuviri, chiropa uye pancreas. Zvinopesana kuti kupa chibereko kuvana, kuti vashandise ivo vakadzi vane pamuviri.

Nzira yekuchenesa umbrella mushroom?

Mashoko anotevera achakubatsira kuti unzwisise kuti ungabata sei umbrella mushroom. Zvichienderana nerudzi rwe teknolojia, kutanga kwekudzidzisa vanhu vanogara mumasango kunogona kusiyanasiyana, asi nguva dzinokosha dzinoramba dzisingashanduki.

  1. Mumhando dzakasiyana-siyana dzemaambura, makumbo haana kukodzera kudya nekuda kwekunyanyisa kwakanyanya uye kusimba. Saka, chinhu chekutanga chekuita ndechokubvisa zvikamu izvi neku "kuvhiringidza" kunze kwehana dzavo. Usakurumidza uye kukanda kunze sechinhu chisingadikanwi chigadzirwa: chinogona kuomeswa, kupera mu grinder yekofi uye kushandiswa sekuwa mushroom.
  2. Shandisa zvipembenene zvigadziriswa pasi pemvura inoyerera, kubvisa zvishoma nemaoko.
  3. "Shaggy" zvikoti zvehowa zvinoda kuve zvishoma nezvemuti uye ipapo chete inoshamba.

Kubika sei umbrella mushroom?

Kana sechikonzero chekuvhima chinyararire ndiro yako yakazadzwa nemambura mushroom, mapeji ekubika kubika inozobatsira kuishandisa zvakanaka uye zvinonaka pakubika.

  1. Nzira yakakurumidza uye yakananga yekugadzirira mushwa ndeyekutsvaira muzinga rinopisa uye risina bheet, nekuwedzerwa kwekudya nemafuta kana kushandisa laconic setsi yemunyu uye pepper.
  2. Kunyanya zvinonaka uye zvinonhuwira zvakabikwa zvakapikwa zvinotapira kubva mumusukisi emushroom pakutanga. Muto unowana upfumi hunoshamisa uye zvinonhuwira uye unowedzerwa nehuwandu hunogadzirwa nenzira yewayo mushroom slicing.
  3. Mazai anogadzirwa kare uye akaomeswa achava akazara kuzadza pizza , saladhi kana zvimwe zvinowanzobatanidzwa.
  4. Kana uchida kugadzirira kushandiswa kwemaamburera mushroom, mapoka ekuchengetedza chigadzirwa, uye mazano ekuomeswa kwakanaka uye kuvhenekera kuchabatsira kuzadzisa pfungwa yacho nenzira yakanakisisa.

Nzira yekudyara umbrella mushroom?

Mambera yakabikwa yakasanganiswa yakafanana nehuku yekoko, iyo inopa uye inovaka muviri. Kunyange kunze kwekuwedzera kwezvinonhuwira, ndiro yacho inogutsikana uye inonhuhwirira, uye kana ukaiwedzera negoriki, mizambiringa yakasvibiswa kana kusaswa pamagumo echando pamusoro pe grated cheese, ichava yechokwadi chaiyo yekugadzira.

Zvisungo:

Kugadzirira

  1. Hati dzakanyatsogadzirwa, dzakaomeswa, dzakanyiwa muupfu dzakasanganiswa nemunyu uye pepper, uye dzakapararira mumhepo inopisa mumoto wepando.
  2. Fry mushroom kwemaminitsi 5-7 kune rumwe rutivi kana kuti chidiro chaidiwa chekushambadzira.

Kubika sei umbrella mushroom mu batter?

Iroji rinotevera pamusoro pekugadzirira zvakakwana amburera mushroom mu batter. Nekutsvaira kwakafanana kwezvipfeko zvakakwana kana zvakagurwa, vanoramba vari mukati memajeri mukati, vachiwana ruvara rwakakomberedzwa ruchibva kunze. Kana zvichidiwa, zvakagadzirwa zvakatsvaira dill, parsley, dzakaomeswa garlic kana zvimwe zvinowedzera kuvira zvinogona kuwedzerwa kune claret.

Zvisungo:

Kugadzirira

  1. Mushure mokunge mushonga wekuwa mushonga wakagadzirwa, vanoita ivhu kuti amburera mushroom. Whisk yei nemunyu uye pepper, kuwedzera zvikamu zviviri zveupfu.
  2. Hati dzakanyikwa muupfu, uye muzhi inosanganiswa, uye inobatanidzwa muchingwa.
  3. Nenguva isipi uise maambura mumafuta akafananidzwa, akatasva kubva kumativi maviri.

Mushonga kubva mumambura mushroom - kamukira

Zvinonhuhwirira uye vapfumi zvichava soup yemumvulezi emushroom. Iyo yakagadziriswa recipe yakashandiswa inogona kushandiswa sechikonzero chekuita dzimwe shanduro dzekupisa, kuwedzera kune imwe yenyuchi, mamwe mimwe miriwo. Iyo inonakidza pakushumira kuwedzera kudya kwekrimu yakasvibiswa uye kunosvina nemiti yakachena yakatswa yemidziyo kana parsley.

Zvisungo:

Kugadzirira

  1. Surai hats, pawn mumudziyo wemvura uye gadzira maminitsi makumi maviri.
  2. Wedzera mbatatisi, uye mushure memaminitsi gumi, taurai anyanisi kubva kune anyanisi uye karoti, yakagadzirwa mumafuta mune pani rinopisa.
  3. Nyaya inopisa kusvika kunonaka, inoshambidza nekabikira zvishoma kwemaminitsi mashanu.

Nzira yekubika amburera mushroom neii?

Kunyanya kunonaka maswawi emusera, akabikwa neeii nemazai. Iyo ndiro yakagadzirirwa mukaini kana mupuji inenge yakaitwa multicomponent omelet . Chimwe chinotapira chinotapira chinowanikwa kana ukasangana kamukiki kadiki kana mairairaise muwaini yakarohwa, uye unosasa ndiro nekizi uye udira mafuta asati ushumira.

Zvisungo:

Kugadzirira

  1. Slice yakagadzirirwa mavulegi uye fry neiiii hafu inoita maminitsi gumi.
  2. Dururira zviri mukati payo ganda rinopisa nemazai, rakarovererwa nomunyu, pepper uye mukisi wakasviba.
  3. Ivhara chigadziko nemuchengete uye simira kusvikira omelet yakagadzirira.

Nzira yekugadzirira mamburera mushwa sei munguva yechando?

Zvinonyatsozivikanwa kuti chero mutsva mushroom haubvumiri kuchengetedza kwenguva refu muhutano husina kutenderwa uye unoda kushanda mukati maawa makumi maviri nemaviri. Kana vatsori vehowa vanogona kurarama nemhando dzakakurumbira dzezvipo zvehuni, sei kuchengeta umbura mushwa unoziva zvikamu. Zvinyorwa zvinongobatsira zvichabatsira kuvandudza zvikwereti munyaya ino uye kuzadza mashizha nemarongero anodiwa.

  1. Amburera emushroom anogona kuomeswa, akazununguswa, anoshandiswa kugadzira marudzi ose ezvitsvuku.
  2. Chigadzirwa chacho chinonaka pane marinated fomu kana nenzira ye caviar yakagadzirirwa kubva kwairi.
  3. Hati dzakaomeswa dzinoshandiswa pakudya mushure mokunge dzichidonha, uye makumbo acho akaiswa muupfu uye anoshandiswa senhovo yekuvhenekera.
  4. Frozen chigadzirwa chinowedzera soups, chidzidzo chechipiri, chinopisa.

Nzira yekuomesera umbrella mushwa muchoto?

Izvo zviri nyore uye zviri nyore kuomesera amburera mushroom muchoto. Iko basa rinogona kuchengetwa kwenguva yakareba mumabhegi okuvhara kana midziyo pasina kuwanika mumhepo kana mumabhegi ane purogiramu, mabhegi emucheka, kudzivirira kunhuhwirira uye unyoro.

  1. Mbeu, kana zvichidikanwa, dzakashambidzwa, dzakaomeswa uye, kana zvichibvira, zvishoma nezvishoma zvinoputika muzuva.
  2. Itai ma ambrella pane bhokiti kana kubata necheki, tumira kunopisa kusvika kune 50 degrees oven.
  3. Kana ukaoma muvheni yegasi kana chigadzirwa usina fan, chengetedza suo zvishoma ajar.
  4. Nguva yekuomesera ichaenderana nehukuru hweiyo mushroom zviyeuchidzo, mikana yehuni uye inogadzirirwa mumwe nomumwe.

Nzira yeiyo mushonga mushroom amburera?

Vafudzi vemapukeni emhowa vachave vachifarira kudzidzira kugadzirisa amburera mushwa munguva yechando nekukanya. Hati huru dzinoda kuderedzwa zvisati zvaitika, zvidiki zvakasara zvakasimba. Nokuda kwegadziriro yakadaro, mienzaniso midiki isati yamboonekwa yakafanira, pamwe chete nevanhu vakakura, izvo zvinoderedza marwadzo.

Zvisungo:

Kugadzirira

  1. Mabhiriji akagadzirirwa zvakanaka.
  2. Kubva pamadziri maviri emvura, 100 munyu uye 4 g ye citric acid, virasirai marine uye virairai mawaini mairi kusvikira vadzikiswa kusvika pasi.
  3. Shandisai mushonga wewa mushroom mu-colander, uite kuti iwedzere uye ipararire pamusoro pemiti.
  4. Kubva pamvura yakasara, munyu, shuga nemiti inonhuwira, marinade inogadzirwa, uye mushure maro maira, vhiniga inodururwa.
  5. Zadza mvura inoguma nemafuta mumakani.
  6. Sterilize marinated mushroom umbrellas kwemaminitsi makumi mana, kapu.

Caviar ye umbrera mushwa wechando

Zvine tsvina kubva kumambura mushroom zvichashamiswa nehupfumi hwekuravira uye zvichava kuwedzera kwakanyanya kune tsanga yechingwa chitsva. Kana zvichidiwa, kuumbwa kwezvokudya zvekudya zvinogona kuwedzererwa nemiriwo yakasvibiswa: anyanisi uye karoti, uye nokuda kwechimuko chakakonzera kuwedzera kanyoro kaduku kari pamagumo ekubika.

Zvisungo:

Kugadzirira

  1. Mabiko akave akagadzirwa akaiswa muhari yakarungwa kwemaminitsi makumi maviri.
  2. Kanda musero wewayo mushroom pamusoro peiyove, bvumira kunyura uye kupindira muchigunzva nyama.
  3. Nyaya iyo caviar nemasitadhi, munyu, pepper, shuga uye vhiniga, gara kwemaminitsi mashanu kusvika gumi uye uzviise pamakani.
  4. Iyo isina chinhu yakasvibiswa kwemaminitsi makumi mana, yakapetwa.

Nzira yekusunungura amburera mushwa?

Izvo zvinotevera zvinokurudzira zvichabatsira kunzwisisa kuti ungasunga sei amburera mushroom. Muchiripo chesununguko rusununguko mufriji, iyo yakasikwa yemuiti wekushandiswa kwemazuva ekupedzisira ndiyo yakanakisisa yekugadzirisa.

  1. Hatsva mushroom zvikoti zvinosuka pasi pemvura inoyerera, kushambidza kubva kune tsvina, kuchenesa uye kunowoma kusvikira mvura yamadonha ichibuda zvachose.
  2. Itai mushroom muimba yekamuri mune imwe nhete, muchivhara, uye peta mumabhagi akaiswa chisimbiso, zvinenge zvivhara.
  3. Iko kunewo maBhaibheri e-batch anopisa kakade kubikwa kusvikira agadzirira mushwa, ayo anotangira-kudyiwa muzvidimbu zvehuwandu hwaunoda.