Sezvo kodhi - hove haina kunyatsobatanidzwa mune zvinonaka zvayo, inogona kubikwa nechinhu chero chipi zvacho. Zvisinei, vatapi vedu vanofarira zvikuru zvinyatsojeka uye zvakasiyana-siyana. Nhasi tichakuudza kuti ungagadzira sei kodhi nemakroti uye anyanisi muchoto. Tinotarisira chikafu ichi chinozivikanwa chichafadza iwe.
Cod yakabikwa muhvini iri mumashizha nemiriwo
Zvisungo:
- cod fillets - 4 pcs. (200 g imwe neimwe);
- ruvara rwemononi guru;
- mbiriso yemeno;
- tsini yemashizha emuti;
- karoti - 200 g;
- maekisi - 200 g;
- parsley greens ;
- waini tsvuku kana vermouth - 80 ml.
Kugadzirira
Raster kariki musina neminwe yemunyu, isanganisa nehotera uye yechina yepasipuni yezinga. Miti yevirusi yeparasley bunch inosanganiswa nemasara epeer. Karoti nemaeeks akachekwa nemaoko, asi akacheka, uye anosanganisa, nguva yekudya nemafuta anobva pasi zvakare uye munyu.
Isu tinoita "zvikepe" zviduku zvepombi, pakati pedu patinoparadzira musanganiswa wemiriwo uye tinozadza newaini kana vermouth. Zvidimbu zvehove zvakafukidzwa nemafuta, zvinopararira pamusoro pemiti yemichero uye yakafukidzwa neechipiri chepepeti kubva kumusoro. Kugadzirira kwekodhi fidhi muchoto kunotora maminitsi gumi nemaviri chete, asi kutonhora kunosvika 220 degrees. Pedzisa hove idzi pamwe chete nemasanganiswa emidhero yakagadzirwa uye zest.
Cod yakabikwa muchoto nearroti uye anyanisi
Zvisungo:
- cod fillets (huru) - 3 pcs;;
- mbatata - 900 g;
- karoti - 550 g;
- onion (yakakura) - 2 pcs;;
- garlic cloves - 5 pcs;;
- Evha - 2 zvidimbu;
- sipinashi - 300 g;
- jira rakasvibira;
- Makwenzi akaomeswa eProvence - 2 tsp.
- peji yeprika inopfungaira.
Kugadzirira
Mushure mekuchenesa anyezi, karoti, mbatatisi uye garlic, pfeka moto wakasimba chero mudziyo wakadzika nemvura. Mbatata yemapatata inotemwa kuva cubes uye inoiswa mumvura. Ngatitorei kusvika hafu yakabikwa, saka tinoisa karoti kwavari uye tinogadzirira mamwe maminitsi gumi nemashanu nere laurel uye
Pfuurira kariki yakasara neeiii nezvidimbu zvehove. Mune imwe mudziyo isu tinorega sipinashi, tichiifungidzira neProvencal herbs uye paprika.
Muchimiro chemavara akapararira sipinashi nemapatata yakasviba uye bits of cod, akavhara kumusoro kwekupedzisira kwemazambique yakaputika. Ita shanduro yekupedzisira ye casserole nemabhatiri akaenzana nejasikisi uye uise ndiro iyo muchoto (kutengesa kwekucheka 180-190 degrees). Iyo cod inounganidza muvheni neeiii uye karoti ichave yakagadzirira mushure mehafu yeawa.