Puree ndiro chikafu chinowanikwa mukudya kwevana chimwe chekutanga. Mhuka yemwana, yakajairika mukaka waamai, hainzwisisi zvokudya zvakakomba uye zvakashata, saka yakanakisisa yekugadzirisa kudya kwakakwana ndiyo puree. Kune nhamba huru yemhando dzakasiyana-siyana dzekereke ye puree yevana. Vanachiremba vanokurudzira nguva yokutanga kupa mwana muchero wakadaro, kuitira kuti muviri wemwana unoshandiswa. Zvadaro, zvishoma nezvishoma iwe unogona kusiyanisa kudya uye kupa mwana michero yakasiyana-siyana uye yemiti yakachena. Zvinotendwa kuti kutanga kutanga kudya vana kusvikira kune gore rinotevera nemuriwo wezvinomera, semuenzaniso, mbatata kana squash. Muchikamu chino uchawana mapeji anofadza, ungabika sei puree kumwana.
Recipe ye squash puree yevana
Zucchini ndeimwe yemiti yakawanda ye hypoallergenic. Ndosaka zukini puree inokurudzirwa kuvana vaduku. Zvinoshandiswa pakubika:
- 200 gm zucchini;
- 40 ml mukaka wamazamu kana mukaka;
- 1 teaspoon yamafuta omuorivhi;
- 1/2 chicken yolk (zvichida).
Zucchini dzinofanira kushambidzwa, dzakasungirirwa uye dzakadyarwa uye dzinodzwa mumakumbo maduku. Mushure mokudaro, makerubhi eZukini anofanira kunoderedzwa mumvura inopisa uye kubikwa kwemaminitsi makumi maviri. Apo kubika mvura kunofanira kuva yakawandisa zvokuti inogadzirisa zvakakwana miriwo.
Zucchini yakagadzirwa inofanira kucheneswa, grate uye kuwedzera kwairi maorivhi, mukaka uye yolk. Isai musanganiswa zvakanaka. Puree yakagadzirira!
Vegetable pure kubva pamakungu uye mbatatari kune vana pasi pegore rimwechete
Puree kubva patsika inotapira chaizvo, saka vana vanodya nayo nekunakidza. Zvishandiso zvembatata yakasvibiswa:
- 80 gramu yemamate;
- 80 gramu yepungu;
- 50 ml mukaka wemvere kana mukaka;
- 1/2 teaspoon yetirea.
Dzungu uye mbatata inofanira kunge yakanyatsorutswa uye inonongedzwa. Dzungu, zvakare, inofanira kucheneswa mbeu. Mushure mokudaro, miriwo inofanira kuderedzwa mumakumbo uye kuvhara mumvura inopisa kuitira kuti mvura ifukidze zvachose. Miti inofanira kubikwa kusvikira yabika.
Yakagadzirirwa mbatatisi uye pukiti inofanira kuvharwa, geda mu blender (kana kuti mash) uye uwedzere kwavari mukaka uye mafuta. Mushure mezvo, iyo yose inosanganiswa inofanira kunge yakavhenganiswa zvakanaka. Kunatsa kwakachena kumwana kwakagadzirira!
Apple Puree Recipe yevana
Kugadzirira apuree yevana, unoda 1 apule, duku duku uye 2 magirasi emvura. Iyo apuro inofanira kushambidzwa, inonongedzwa, inogadzirirwa mukizi uye inodururwa nemvura kuitira kuti igofukidza zvachose chibereko. Iyo apuro inofanira kubikwa kusvikira yakanyorova, ipapo inotonhora uye kabati. Kumaproti yakagadzirwa, kuwedzera 2 punipuni yemvura, iyo yaive yakabikwa, uye simbisa mbatata yakasvibiswa.
Apples puree inobatsira chaizvo vana. Vanaamai vazhinji vanosarudza kubika apuro puree vana nokuda kwechando. Kuti uite izvi, 1 kilogram ye peeled uye mbeu yakapurirwa yakagadzirwa kusvika yakagadzika, yakabatwa uye yakawedzera kwavari magiramu 100 e shuga uye 100 mami ekamu. Izvozvo zvinosanganiswa musanganiswazve
Zvibereko nemiriwo yakachena yevana kune gore rimwechete ndiro inokosha uye inobatsira kudya. Yakabikwa kubva mumiti yakasikwa, mbatata yakasvibiswa inopa muviri wevana nezvose zvakakosha mavhithamini uye microelements.
Kutanga kubva pamwedzi 8, vacheche vanogona kupiwa nyama yakachena purees. Nyama yakachena yevana pasi pegore rimwe yakagadzirirwa chete kubva kune nyama yakaonda, mushure megore vana vanogona kupa pork zvishoma nezvishoma. Nyama inofanira kuderedzwa muzvidimbu zviduku, kubika kusvikira yakabikwa uye 2-3 dzimwe nguva kupfuura nepamusoro pekudya grinder. Mushure mokudaro, iyo yakagadzirwa nemashedhi inofanira kuwedzerwa muto (pa100 gramu yeyama 25 ml muto) uye mafuta (1/2 teaspoon). Puree inogona kunge yakanyanyiswa munyu uye inosanganiswa zvakakwana.
Michero, michero, nyama uye soro yakachena yevana inogadzirirwa pamba inonyanya kukosha kudarika chero mwana wezvokudya zvinotengwa muchitoro.