Kutaura nezvezvokudya zvinotapira zvemidziyo, zvakakosha kucherechedza chikafu ichocho sepungu casserole nemaapuro, ayo akabikwa zvakakurumidza zvikuru uye zviri nyore. Iyi miriwo yemichero inosanganiswa nemishonga yakawanda, yezvimwe zvakasiyana-siyana, cottage cheese, maapuro, marangari, uye mawaini emunyu, jisi, mbatatisi.
Nzira yekubika casserole ye pumpkin nemaapuro?
Kuti ugadzirire kudya kwakadaro sepungu casserole nemaapuro, unofanirwa kutevera zvakarongeka zvakaitwa nezviito, izvo zvinotevera:
- Kutanga iwe unoda kuchenesa, uteme mu cubes uye wiraya kusvikira wakagadzirira, saga.
- Chikamu chechipiri chichave chichigadziriswa zvimwe zvezvikamu (somuenzaniso, maapuro, marangi, karoti, zucchini). Inogona kushandiswa yakasvibira kana kubika.
- Iyo pungu casserole nemaapuro inogadzirwa pamusana mazai, upfu kana zvishandiso zvinotsiva iyo, somuenzaniso, zvinogona kuva mango, rizi kana cottage cheese.
Baked Pumpkin neAples
Imwe yemapurogiramu akabudirira ndeye casserole emaapuro emafu uye manga. Ichi chikamu chinoshandura zvakakwana upfu, uye mukanwa unowana chimiro chakakosha. Maapulo achabatsira kuwedzera kutora kunonaka kune ndiro, zvinotapira uye zvinovava zvakasiyana zvichawedzera kusuruvara. Izvo zvinoshandiswa zvinofanira kusanganiswa uye kuisa parutivi rwekudzivirira kweka manga, inowedzera muhuwandu.
Zvisungo:
- maapuro - zvidimbu zviviri;
- dzungu - 100 g;
- manga - 2 tbsp. l.;
- mazai - zvidimbu zviviri;
- mukaka - 1 girazi;
- shuga - 2 tbsp. l.
Kugadzirira
- Shuga inyura mumukaka, wedzerai pungu uye kubika kusvikira wapedza.
- Maapulosi anobata uye anonamatira kune pungu.
- Pisai mukaka uye muduruke mumango, virai kwemaminitsi mashomanana.
- Dzinganisa mazai mukati me manga uye famba.
- Dururirai musanganiswa muchiganda, kubika kwehafu yeawa.
Cottage cheese casserole ne pumpkin nemaapuro
Pumpkin casserole ane maapuro uye cottage cheese ndiro chikafu chekudya, saka chichava chisarudzo chakanaka chekudya chamangwanani. Zvakanakisisa kuedza dessert kana ichidziya, nokuti ipapo unogona kunakidzwa nekunyorova kwekottage cheese, kutapira kwepungu uye kusuruvara kwemaapuro. Chimwe chivara chinopiwa nehumwe sarudzo yezvikamu.
Zvisungo:
- mapuranga emunguva - 400 g;
- apple - 2 zvidimbu;
- cottage cheese - 300 g;
- starch - 1 tbsp. l.;
- shuga - 5 tbsp. l.;
- manga - 2 tbsp. l.;
- Evha - 2 zvidimbu;
- vanillin;
- sinamoni - kuravira.
Kugadzirira
- Shambai pombi uye mucheke, gadzira kusvikira wapera.
- Dura maapuro mu cubes.
- Muimba yekasi add mazai, shuga, vanillin uye starch, funganisa zvose.
- Fry maapuro. Uvaparadze nesinamoni.
- Kuti tome iwedzere mango uye 2 tbsp. l. shuga, regai iite.
- Isai zvikamu muzvikamu.
- Iyo yekatsi casserole nemaapuro ichave yakagadzirwa muvheni mushure memaminitsi makumi matatu.
Pumpkin casserole ine rice nemaapuro
Yakanaka rice casserole nekungu uye maapuro ane utano hwakanyanya, inogona kunge iri kudya kwakanakisisa kwevana. Zvokudya zvichava nzira yakasiyana yekudya, iyo yakagadzirirwa kubva kune imwechete zvigadzirwa. Nekubatsira kwekayiro iyi, unogona kusiyanisa mishonga inoshandiswa nguva dzose uye unounza zvakasiyana-siyana zvayo sechimiro chekudya chinonaka.
Zvisungo:
- dzungu - 300 g;
- rice - 100 g;
- apple - 1 piece;
- mazambiringa akaoma - 40 g;
- Ezira - 3 zvidimbu;
- shuga - 3 tbsp. l.;
- kirimu yakasviba - 1 tbsp. l.;
- mukaka - 50 g.
Kugadzirira
- Birai mupunga kusvikira hafu yakabikwa uye muisuke.
- Cheka chikamu mumakumbo, shandisa shuga pamusoro. Wedzera mukaka nemvura mumari yakaenzana uye uise muvheni kwemaminitsi gumi nemashanu.
- Dura maapuro mu cubes.
- Gadzirai pikisi, mupunga, wakashambidza mazambiringa nemaapuro, mazai ane shuga. Isai musasa muhutu.
- Kuti ufukidze, kurova 1 mazai nehuga uye mukisi wakamu.
- Iyo yekasi casserole nemupunga nemaapuro ichagadzirwa muvheni mushure memaminitsi makumi matatu.
Baked karoti uye apulo pumpkin pudding
Kuzivikanwa kukuru pakati pevarume veimba vanoshandisa recipe ye pudding kubva kumapapu nemaapuro pamwe nekuwedzerwa kwetiroti. Izvi zvinokonzerwa nekuti kudya kwakadai kunogona kuunza zvakakwana kubatsirwa mumuviri. Dessert ichava nemuvara wakaisvonaka wemaruva, unoita kuti urege kungonaka chete, asiwo unokwezva kunze.
Zvisungo:
- dzungu - 300 g;
- karoti - 300 g;
- apple - 1 piece;
- Evha - 2 zvidimbu;
- upfu - 4 tbsp. l.;
- shuga -2 tbsp. l.;
- sinamoni - kuravira.
Kugadzirira
- Miti inosvina uye kabati pa grater yakawanda, bvisa iyo yakagadzirwa juice.
- Wedzera shuga, mazai, upfu uye sinamoni, funganisa.
- Isai musasa muhutu.
- Casserole kubva kumakungu ane karoti , maapuro achagadzirira muvheni mushure memaminitsi makumi mana.
Baked apple pumpkin uye banana casserole
Nyoro nyoro inobva patsika casserole nemaapuro muchoto, iyo inosanganisira bhanana. Iyo inobatsira uye inodya, izvo zvisingakwanisi asi fadzai vakadzi vanozvitsigira pachavo mufomu. Chimwe chezvinhu zvakakosha muidyo iyi zvinogona kunge zvikafu zvinokonzera, izvo zvichaita kuti zvokudya zvive nyore. Bhanana inofanira kusarudzwa pasina chero kukanganisa.
Zvisungo:
- bhanana - 3 pieces;
- maapuro - 2-3 zvidimbu;
- dzungu - 300 g;
- evha - 1 pande;
- cream yakasviba - 100 g;
- sinamoni - kuravira.
Kugadzirira
- Dzvora maapuro nepungu muzvidimbu zviduku.
- Isai miriwo yose muhomwe mumatanda.
- Kurova bhanana, ukisi hwakasviba uye maza, wedzera sinamoni.
- Misa inodururira zvidimbu zvepukamu nemaapuro, uise muchoto.
- Pumpkin casserole nemaapuro ari muchoto achave akagadzirira mumaminitsi makumi maviri.
Casserole kubva ku squash yemaketeti nemaapuro
Chinhu chisina kujairika uye chepakutanga chikafu chepukeni casserole neapuro, umo zucchini inowedzerwa. Ichava iyo imwe nzira yakanakisisa kune yezvokudya zvechipiri, inogona kunyatsotsiva masikati kana kudya kwemanheru. Kubudirira kwehuwandu hwezvokudya kunogona kuva kuburikidza nekubatanidzwa semolina mukati maro.
Zvisungo:
- dzungu - 70 g;
- maapulo - 70 g;
- zucchini - 60 g;
- mukaka - 25 g;
- semolina - 15 g;
- shuga - 5 g;
- cream yakasviba - 5 g;
- bhotela;
- mazai - 1/4 pcs;;
- munyu.
Kugadzirira
- Dura miriwo uye maapuro uye fry iyo muzinga rinopisa kwemaminitsi makumi maviri pamwe chete nereti nomunyu. Zvino ita mash.
- Dururirai mukaka wakachena, viraira musanganiswa uye wobva wawedzera mango pairi, kubika kwemaminetsi gumi nemashanu.
- Iko kunakidza musanganiswa kusvika kumadigiri 60, isa mazai uye shuga, uise muhutu.
- Pamusoro nekisiki yakasviba uye bheka kusvikira wapedza.
Pumpkin casserole ane maapuro mune multivark
Iwe unogona kuita nyore nyore kubika kana iwe uchiita kudya kwakadaro secasserole yepukisi nemaapuro mumutambo wekudzivirira. Kubudirira kwemuitiro wekubika ndeyokuti mharidzo haifaniri kuramba ichiongororwa, chinhu chakakosha ndechokugadzirisa zvikamu munguva uye kuzviisa mundiro yechigadziro, ipapo iyo inotanga kuenderera mberi.
Zvisungo:
- dzungu - 400 g;
- shuga - 4 tbsp. l.;
- semolina - 4 tbsp. l.;
- evha - 1 pande;
- bata - 1 tbsp. l.;
- Munyu unonaka;
Kugadzirira
- Birai mapundu, muchicheke-bve muzvidimbu uye mumvura mvura, mu multivark maminitsi makumi maviri. Kuti uite izvi, unogona kusarudza purogiramu "Soup".
- Puree iyo dzungu, wedzerai yolk nemuputi, zvino shandisa shuga uye mango, sangana zvakanaka.
- Sungunusa bhotela uwedzere kuwanda.
- Iva neprotheni nemunyu uye uwedzere kuwanda.
- Dururira musero muhari, shandisa chirongwa che "Bake" uye mushure memaminitsi makumi mana, casserole inotapira yemakungu nemaapuro achave akagadzirira.