Rabbit nyama inoreva nezvezvokudya zvinodyiwa. Iine zvakawanda zveproteine uye zvishoma zveshoko cheteroti uye mafuta. Rabbit nyama ndiyo yakawanda mumaminerari uye mavitamini formulation, pakuenzanisa nemamwe marudzi enyama. Pamusana peizvi, icho chinhu chinowanzogadzirwa muzvokudya zvevana vane utano uye avo vanomanikidzwa kutevedzera kudya kwekudya.
Nzira yekubika mbira sei mwana?
Nheyo dzemapuroseti ose emakwenzi kune vana nyama, uye naizvozvo zvakakosha kunyatsozvibata isati yabika. Sezvo mbira isiri yakagadzirirwa zvakakwana, chitunha chayo chinofanira kubviswa uye kucheneswa zvakanaka. Dzimwe nguva marara nyama anokwanisa kunhuwa kunhu. Kuti uibvise uye uite nyama yacho kunyange yakaderera, inofanira kunamirwa kana kuvharwa mumvura kwemaawa 1 kusvika ku3.
Nyama inogona kudyiwa, yakabikwa, yakabikwa muchoto kana pamoto wakazaruka. Ivhareji yekubika nguva yehurogi nyama inenge maminitsi makumi matatu nemakumi matatu nemakumi mashanu. Kupfuura nguva ino, haufaniri kuchengetedza nyama, sezvo inenge yakaoma.
Rabbit Soup
Zvisungo:
- munyeve nyama - shure kwechitunha;
- mbatata - 8 pcs;;
- rice - 50 g;
- karoti - 1 piece;
- onion - 1 piece;
- munyu, bata nemidhoro.
Kugadzirira
Kuti uite sarbit soup yemwana, zvakakosha kusuka mushure mezvitunha zvemurabhu uye kuisa muchokopu nemvura pamoto. Nyama inogadzirwa kwemaminitsi makumi mana. Mushure maizvozvi, unofanirwa kuitora uye kudzvora kuita zviduku. Nyama isina mapfupa zvakare yakadzokera pani, saka tumira, tema-tora, mbatata.
Apo mvura inopisa zvakare, tinotumira risi yakashambwa pani. Maminitsi gumi tisati tapera kubika, tinowedzera karoti-dzakasvibiswa karoti neonikisi uye munyu kune muto kuti toravira mune sopu.
Sopu inoshandiswa patafura nekisiki yakasviba nemiriwo.
Nyuchi yekumusoro
- murwi nyama - 200 g;
- mvura - 600 ml;
- munyu.
Kugadzirira
Soup puree kubva kumarubhi kune vana vaduku yakagadzirirwa nyore. Nyeredzi nyoro nyama inotumirwa kuhari yemvura uye kubika kusvikira nyama yakagadzirira. Mushure mekunge nyama yakagadzirwa, tinoitumira iyo uye muto kune blender. Kana uchida, maminitsi mashanu mushure mekubika, unogona kuwedzera mbatata yakasvibiswa kune yakagadzirwa nenyama yemuviri. Munyu mu-soup-pure zviri nani asati ashumira.
Cutlets kubva kumarutsi
Zvisungo:
- murwi nyama - 1 kg;
- mukaka - 50 ml;
- bhakoni - 100 g;
- evha - 1 pande;
- miriwo kana maruva - 1 tbsp. spoon;
- chingwa - 1 chidimbu;
- chingwa chimedu, munyu, pepper.
Kugadzirira
Kubika cutlets kubva kumaribhi kune vana isu takakamura nyama kubva pamapfupa uye tinoiisa kuburikidza ne grinder nyama. Kutevera nyama kuburikidza ne-grinder nyama inokwira bhakoni nechingwa, yakanyorova mumukaka.
Muchifukidzo chinoguma, famba muzai uye uwedzere munyu uye pepper kuti uite. Kubva pamigwagwa yakagadzirirwa tinogadzira cutlet uye tinovaisa muzvigunwe.
Takaisa mapundu acho pamoto unopisa uye unopisa. Fira ivo kubva kumativi maviri kuti vagadzirire kugadzirira. Shandisai mapundu acho nemapatata yakasviba kana peji.
Rabbit yakabikwa mumucheka wakasviba
Zvisungo:
- murwi nyama - hafu yechitunha;
- onion - 1 piece;
- karoti - 1 piece;
- kirimu yakasviba - 500g;
- garlic - 1 clove;
- mafuta emiriwo, munyu, vhiniga.
Kugadzirira
Kuti uite mutsara wakabikwa mumucheka wakasvibirira kumwana, zvakakosha kuvhara mbira mumamaawa matatu mumvura inotonhora, yakanatswa newaini. Mushure maizvozvi, nyama inoputirwa nemunyu uye yakanyanyiswa gashiki. Tinoenda kweawa imwe.
Munzvimbo inopisa inopisa uye moto mukuru, inokora nyama yenyori kumativi ose maviri, kuitira kuti chikoro chibate. Zvadaro tinotumira nyama pani. Muchiri rakanyangarika, uko runyu raive kunya, tinodarika anyanisi uye karoti. Vanotumirwa pani pamusoro pe nyama uye vanosaswa nekrimu. Dhavhaza pani uiise padhifu. Mushure mokunge zviri mukati pekapi vira, ita moto usina simba uye upe mbira mumaminitsi makumi matatu.
Hepatic rabbit cutlets
Zvisungo:
- chiropa cherujinga - 300 g;
- Evha - 2 zvidimbu;
- onion - 2 zvidimbu;
- upfu - 1 tbsp. spoon;
- chingwa chimedu;
- mafuta ezvirimwa;
- munyu, pepper, mishonga.
Kugadzirira
Kuti agadzire zvikwereti kubva kumaribhi chiropa kune mwana, chiropa chacho pachacho chinodikanwa kudirwa mukaka, mushure mekucheneswa kwefirimu.
Pre-yakabikwa chiropa uye yakanyungudutswa anyanisi inopfurikidza ne grinder ye nyama. Muchizanganiswa chinogadzirwa, wedzerai miori yakasvikwa, mazai, munyu uye pepper, uye musanganise. Kana zvakasungirirwa zvakachinja mvura, wedzera pfufura shoma.
Spoon the cutlets pane panopisa ganda rinopisa nemafuta zvinopisa pamusoro payo. Cutlets zvakabikwa pamativi maviri maviri kwemaminitsi maviri. Shumirai nekunaka.