Watermelon kudya kwemazuva matatu

Pakupera kwaAugust, inguva yevhengetoni. Mune berry yakakura ine zvinhu zvakawanda zvinobatsira zvinokonzera kuora muviri . Mukuwedzera, ine chirwere chechirwere uye inobatsira kushambidza muviri wehuwandu hwemvura, pamwe nehupfu. Kune nzira dzakawanda dzekurasikirwa pamusoro pematekete, tinokurudzira kuti tigare pane zvakachengetedzwa zvakachengeteka, maererano nevashambadzi.

Inokurudzirwa kuti uite zvishoma kuedza mberi kuti uone kana kudya kwakadaro kunokugadzirira iwe kana kwete. Mune zuva ripi zvaro kurega kudya kwemazuva ose uye udye anenge 2 kg yemavhodelon uye 200 g yechingwa chega. Kana iwe uchinzwa zvakanaka manheru, iwe unogona kuramba uchirasikirwa nehutemi.


Pros uye zvinotapira zvekuvhengana

Kushandisa nzira iyi yekurasikirwa inokurudzirwa kusati kwaitika chiitiko chakakosha, apo iwe unoda kukurumidze kurasikirwa maikiramu maviri. Nokuti paunodzokera kune kudya kwakakwana, uremu hunogona kukurumidza kudzoka. Vashandi vezvokudya vanotenda kuti kudya kwemazuva matatu ndiyo yakachengeteka mumuviri. Mukuwedzera, chimwe chinhu chinonyanya kukosha ndechekuchenesa muviri wehuwandu hwehupfu. Watermelon kudya kwemazuva matatu kunokurudzira ropa kuvandudzwa, kucheneswa kwebikiti, uyewo kunobatsira zvikuru basa rehurongwa hwemagetsi.

Ikoko kune chikafu uye minimi, semuenzaniso, mamiriro mashomanana, asi kana iwe uchida kushaya uremu, unogona uye utambura. Iwe haugoni kushandisa nzira iyi kune vanhu vane chirwere cheshuga, neminyo yemabwe uye ureters akavhara.

Nzira yekugara pamusoro pemavhendi kudya?

Kushandisa chikafu ichi chiri nyore kwazvo, nokuti kudya kunosanganisira zviyo zvakabikwa zvakabikwa. Kana iwe uchitambura nenzara huru, iwe unogona kudya chiduku chiduku chechingwa chega. Muvhenekelon kudya kwemazuva matatu kune zvipingamupinyi pane huwandu hwebrijiri hunopedzwa uye zvinhu zvose zvinoenderana nehuwandu hwekuti zviyero zvinoratidzei. Iko kuverenga kwakajeka, saka yega yega yega 10 kg yehuyo uhwo, 1 kg yemavhodelon inodikanwa. Semuenzaniso, kana uremu hwako uine 84 kg, iwe unogona kudya zvishoma zvinopfuura 8 kg yemvura yakakura masikati zuva nezuva.

Zvino pamusoro pezvinonakidza zvikuru, tichazonzwisisa, mairi kikigiramu iwe unogona kurasikirwa uremu pahutermelon kudya. Vanhu vagara vashandisa nzira iyi yekurasikirwa, uye vafudzi vanotaura kuti mumazuva matatu chete unogona kurasikirwa kusvika pamapirundi makumi matatu emamwe, asi yeuka kuti zvinhu zvose zvinoenderana nokurema kwekutanga kwevanhu.

Kuti uremerwe nokukurumidza hauna kudzoka, zvinokurudzirwa kusiya chikafu zvishoma nezvishoma, uye zvakare zvakakosha kuti ugadzire zvakanaka kudya kwako uye ugofarira zvakanakisisa zvokudya.