Saladi ne squid - ndiyo yakanakisisa mapepa echingwa chinonaka

Saradi ne squid inogona kubikwa pamazuva anogamuchirwa okutsanya, akabatanidzwa mune zvisiri izvo zvakashata zvezvinomera kana kuti kungozvinyima pamvura, pasina kutya yekukuvadza chimiro. Nhamba isingagoni kuverengwa yezvose zvinogona kuenzaniswa ichabvumira munhu wose kusarudza nzira yakagamuchirwa yega yega.

Ungagadzirira sei hodi ye squid?

Kuita saradi ye squid hakusi nyore, asi kusingazivi zvimwe zvisinganzwisisiki uye mitemo yekuwana tambo yakanakisisa ichava yakaoma. Nezvekubika kupi squid ye saladi uye zvakawanda zvakare mundima dziri pasi apa.

  1. Pakutanga, zvitunha zve squid zvinodedzwa, zvinodururwa nemvura inopisa kweminiti, ichimvura mumvura inotonhorera, mushure mokunge vabvisa ganda, vanobvisa chikamu nemakumbo.
  2. Kune squid yakashanduka yakadzika inoda kuve yakasungirirwa zvakanaka. Mvura podsalivayut, nguva nemafuta, pepper, miriwo, vira. Rimwe nechimwe zvitunha zvinodonhedzwa mumvura inotonhora kwemaminitsi gumi, nguva imwe neimwe ichichipa.
  3. Zvakanyatsogadzirwa zvitunha zvinotemwa kuva zvidimbu, makerubhi kana zvindori uye zvinosanganiswa nezvimwe zvinoshandiswa maererano nekamukira.

Salad ne squids - recipe

Saladhi ne squid uye mushroom inozorodza nekuwedzera makucheka matsva uye zvinonhuwira, nekuda kwekunyatsowa mushwa . Mbatata uye gorosi zvinopa zvokudya zvekudya, uye zvinoita kuti zvive zvakakosha. Iyo ndiro inogutsa zvakakwana kunzwa kwe nzara pasina kuoma kwakanyanya. 4 servings ichagadzirira mumaminitsi makumi mana.

Zvisungo:

Kugadzirira

  1. Birai squid, bvisai zvidimbu.
  2. Yakasungwa muyunifomu, mbatatisi inocheneswa, yakatemwa kuva cubes, semakango neanisi.
  3. Gadzirai zvishandiso mumudziyo, wedzerai mahanga, akachekwa mushwa nemidhishi.
  4. Nyaya yakaoma saladi ne squid mayonnaise, munyu, pepper, mix.

Saladhi kubva kumakona ekakidheni

Ikoko saridhi inotevera nemakungu asina mairayonnaise inogadzirwa mumaminitsi, asi inosvika zvinoshamisa kuti inotapira muvira uye inoshamisa inonakidza. Kuumbwa kwezvokudya zvekudya zvinogona kuwedzerwa nokuwedzera saladi anyezi kana tsvina yemuchero, izvo zvisingangowedzera kukosha kwezvokudya zvekudya, asi zvakare kuwedzera zvinonhuwira.

Zvisungo:

Kugadzirira

  1. Shrink squid straw, bvisa miriwo mitsva.
  2. Saradi yakashambidzwa, yakaomeswa uye yakabvaruka.
  3. Gadzirai zvinoshandiswa mumudziyo, nguva nemusanganiswa wemusi wemamu, mafuta, munyu uye pepper.
  4. Ita yakaoma saladi neyakakoni squid pachidya, yakashongedzwa nemiriwo.

Saladhi ne squid ne crab sticks

Saradi ine squid ine kuwedzerwa kwetimbwa nechakanyazi gungwa rekakichi ichawedzera zvakasiyana-siyana kune mhando yezvinhu zvinokuvadza uye inofadza nekunaka kwekunakidza kunonaka. Snack yakaitwa yepariary pasina chero upi zvayo uye nguva. Maminitsi gumi nemashanu kubva pane nhamba yakaratidzwa yezvigadzirwa zvichava 4 servings.

Zvisungo:

Kugadzirira

  1. Bira uye ucheke mujecha re squids.
  2. Sorai matanda emakanda nemakango.
  3. Itai zvose zvinoshandiswa mumudziyo, nguva nemafuta, munyu, pepper.
  4. Paunenge uchishumira saridhi isina kuoma neye squids yakasanganiswa nemiriwo.

Saladi ne squid uye shrimps

Chimwe chikafu chinonaka chesadidhi kubva ku squid chinowanikwa pasi apa. An appetizer inowanikwa mumutauro weThai pamwe nekuwedzerwa kwemupunga mabizi, shrimps uye kupisa kupisa. Kurongeka kwakakwana uye kuwirirana kusanganiswa kwezvikamu kunopa chikonzero chakanaka mune zvose zvigadziro, zvinogona kushamisa chero gourmet.

Zvisungo:

Kugadzirira

  1. Bira uye ucheke squid ne shrimp.
  2. Shandisai celery, anyanisi, muchengeti mumakamuri e cherry.
  3. Iva neodles maererano nemirayiridzo, regai vade.
  4. Kuti upfuze uchi huvhenganiswa ne soy muto, kubika, kuwedzera lime juice, zvakakoswa chiri.
  5. Sakanidza zvose zvinoshandiswa mumudziyo, zadza chikafu chinonaka chechidiki nekasekisi yakasanganiswa, yakakanganiswa.

Saladi neyo tsvina squid

Saladhi ne squid uye gorosi, kubikwa mukuona kwezvikurudziro zvakapiwa pasi apa, zvinovaka muviri, zvinovaka muviri uye panguva imwechete zvinoshamisa zvinonhuhwirira uye zvinotyisa. Mhedzisiro inowanikwa kuburikidza nekushandiswa kwezvokudya zvegungwa zvakasvibiswa pamwe chete nehove yekakani: pink salmon, trout kana mackerel.

Zvisungo:

Kugadzirira

  1. Birai mupunga kusvikira wabika.
  2. Sanisai squid nemakucheka muzvipfeko.
  3. Sakanidza zvinoshandiswa mumudziyo.
  4. Nyaya iyo yakaoma saladi inoputa mayonnaise squid, isa munyu, pepper uye ugovhengana.

Salad ne squid uye Pekinese kabbage

Vitamini chiedza chine mheji ye squid ne kabichi haichakuvadzi chimiro uye ichabatsira muviri chete. Nyoka yakadaro inokurumidza kukurumidza, pasina nguva inokosha kana mari yekushandisa. Iyo recipe inoshandisa parsley miriwo, asi kwete chinhu chinonaka chinonaka chikafu ne dill kana cilantro.

Zvisungo:

Kugadzirira

  1. Bira uye ucheke mujecha re squids.
  2. Nenzira imwecheteyo shred cucumber uye kabichi.
  3. Slice greens uye uwedzere kune zvimwe zvigadzirwa.
  4. Mwaka wewadhi yemashizha nemashizha akavhenganiswa nemusanganiswa wejisi nemarori.

Saladi ne squid uye avocado

Chiedza chesavhiri ne squid uye avocado mune shanduro yeklasi yakagadzirirwa nechinguva chiduku chezvigadzirwa. Zvisinei, kamukira ine zvakawanda zvisingasviki zvishoma uye zvinofadza zvakasiyana nekuwedzera kwemakucheka, holiflower, mapeas emakwenzi uye kunyange mbatata yakabikwa uye mupunga.

Zvisungo:

Kugadzirira

  1. Bika uye ucheke zvidimbu zve squid, shred the avocado pulp, greens uye anyanisi.
  2. Sakanidza zvigadzirwa nezviyo, nguva nemayonnaise, munyu uye pepper, mix.

Saladi ne squid uye bell pepper

Kunyorera kunakidza uye kunwa-muromo kunotapira saridhi nekacheka squid uye zvinotapira zveBulgaria pepper, unofanira kutora mavara akasiyana. Gadzira zvakanakira kuvira kwekawaini yemirivhi kana maorivhi, uye garlic uye anyanisi vape piquancy uye kunhuhwirira. 4 zvikamu zvinogona kugadzirirwa mumaminitsi makumi mana.

Zvisungo:

Kugadzirira

  1. Makomariari anonatswa, akachekwa uye akaomeswa mumafuta akaoma, anopisa ganda rinopisa risati rasvika kweminiti.
  2. Bvisa kubva kunopisa, sora soy sauce uye uende pasi pechifukidzo kwemaminitsi mashanu.
  3. Shredidza miriwo, funganya na squid nezvimwe zvinokonzera, bvumira kumira kwemaminitsi makumi matatu.

Yakapisa saladi ne squid

Chikafu chinopisa ne squid uye nyemba zvinoshamisika nekavhenekera asi yakajeka, isina unobtrusive, kunhuwirira kunoshamisa uye kuwirirana kusanganiswa kwezvinhu. Rukkola inogona kuchinjwa nemumwewo mashizha saladhi yeunosarudza, uye kuderedza kuoma kuburikidza nekuderedza kana kubvisa zvachose chikamu kubva mukugadzirwa. Iyo yakagadzirwa ne 4 servings inotora maminitsi makumi maviri chete.

Zvisungo:

Kugadzirira

  1. Kuti uzadze, funganya juisi yemononi, 4 tbsp. mahwendefa emafuta, chidi yakasarudzwa, munyu uye pepper.
  2. Nyuchi dzinosanganiswa neanisi yakagadzirwa, arugula, inopararira pane kudya.
  3. Makaramari anonatswa, akachekwa, akaomeswa mumoto wakatsvaira frying kweminiti, akapararira uye akabva ashumira.