Izwi re "mafuta rakaoma" kune vakawanda rakafanana neshoko rokuti "risina kunaka", asi ndiro dzakadaro hazvigoni kunge dzakangonaka, asi dzichiri kupenya uye kufara. Saladi yakadaro inogona kubatsira kwete mukutsanya chete, asiwo pane imwe nguva pawakasarudza kunamatira kune kudya, uye kungova kunakidza mavhitamini cocktail ane zviduku zvisingafadzi zvinoshandiswa.
Chinotapira zvakasvibirira saladhi pafurafura yemabiko nehowa
Zvisungo:
- champignons - 0,5 kg;
- karoti - 0,25 kg;
- onion - 0,25 kg;
- prunes - 125 g;
- walnuts - 10 pieces;
- mafuta ezvirimwa - 70 g;
- parsley - ½ beam;
- mayonnaise lean;
- munyu;
- pepper.
Kugadzirira
Usati watanga kubika, gadzirira mapuranga, ugeze zvakanaka uye uidururire nemvura inodzika. Anyanisi uye karoti, sezvinowanzoitwa, kushambidza uye kugura, onion cubes, uye karoti grater. Mbeu mushure mekushambidza, pakaoma uye kudonhedzwa mumahwendefa. Izvozvi, zviri nani kushandisa mapeji maviri, imwe kune fry mushroom nehafu yehuwandu hwezvigunwe zveeiii, uye yechipiri kune fry karoti nehafu yechipiri yeeiii. Mune mapani maviri, izvi zvinokurumidza kukurumidza. Mutsara akachena, akapfeka firimu yezvokudya, unovafukidza iye uye ovhara pini inoputika, ingoiisa pamusoro pavo nechinguva chiduku. Hazvina kunaka muparari kana pfupa, haafaniri kuvharwa, iwe unofanirwa kunge uchida zvishoma, asi yakaramba yakasvibiswa. Mushure mokunge karoti uye anyanisi zvapedza, tanidzai miti yakatemwa uye yakagadzika, pamwe chete nemiti, kusiya zvimwe zvese zviviri kuti zvikodze saladhi. Mushure mokunge saladhi inofanira kuiswa mumatanda, iyo yekutanga yewa mushroom, ipapo madiki mayonnaise, zvino musanganiswa kubva pane yechipiri pan, mayonnaise uye zvakare mushroom. Pamusoro chekukodza masara prunes nemiti uye parsley yakagurwa. Iva nechokwadi chekuita kuti iite iyo mufiriji kwemaawa maviri.
Saladi pane tafura yekupemberera ne squid
Zvisungo:
- squid - 2 zvitunha;
- kabichi Peking - 200 g;
- vakanganisa vatsvene - 40 g;
- Tofu cheese - 200 g;
- juice - 2 tsp.
- mustard - 1 teaspoon;
- mafuta omuorivhi - 130 ml;
- mayonnaise akaoma - 2 tbsp. makapu;
- garlic - 3 meno;
- pepper;
- munyu.
Kugadzirira
Tanga-tanyura zvitunha zve squid, mushure mekudzikisa zvakachena, udira mvura inodzika uye kubika kwemaminitsi matatu, uite kuti vadzike, udzikanda zvakare mu colander. Ikozvino zvitunha zvakatsvaira zvakatemwa zvakashata, mashizha. Mushure mezvidimbu kana zvikwata zvidzora kabichi, uye cheese mumakumbo, zvino sanganisira zvose izvi zvatove zvakagadzirirwa zvigadzirwa, kuwedzera kwavari rusks. Zvadaro, unofanirwa kuita muto unoshanda sekupfeka iyi saladi, shenesa marlicri uye uibvise, uwedzere munyu uye pepper pairi. Mushure mekudira mumvura imwechete, mafuta omuorivhi, kuwedzera musardard uye mayonnaise. Zvadaro whisk zvakanaka ne-blender, uchiiunza iyo homogeneously uye chengetedza munyu. Zvino chizadza saradi ine saladhi uye, mumusoro, zvinhu zvose zvakagadzirirwa.
Miti yemashizha nemabhandi pane festive tafura
Nokuda kwekugadzirira nekuchengetedza kwehuwandu huwandu hwezvimwe zvigadzirwa hunoratidzwa mumabhiriliteri mune fomu yakatopwanyika.
Zvisungo:
- saladi - 625 ml;
- Tomato - 170 ml;
- chibage - 170 ml;
- radish - 170 ml;
- ChiBulgarian pepper - 1 pc .;
- avocados - ½ pcs;;
- makedheni matsvuku machena - 450 g;
- garlic - 1 jino;
- juice juice - 60 ml;
- coriander fresh (chopped) - 2 tbsp. makapu;
- soy cheese - 60 ml;
- mafuta omuorivhi - 60 ml;
- uchi - 60 g;
- pepper;
- munyu.
Kugadzirira
Nokuda kwekadiro, kubika ndiro huru, ucheke mukati mayo matamate, lettuce mashizha, avocado uye chiBulgaria pepper. Cheka radish muzvidimbu zviduku, uye gurai tese, uye wedzera mahairi uye chibage. Mune imwe diki yakasara, tsvaga kubva mugarisi uye uwedzere zvese zvinosara kunze kweyuyu, sanganidza zvakanaka uye nguva pamwe chete neshudhi inoguma, uye munyu.