Uye unoziva here kuti kupfeka kunonzi sauces, yakagadzirirwa kubika saladi. Yokutanga refueling yakasimuka, zvechokwadi, nekuuya kwemashizha. Pakutanga ivo vakagadzirwa chete kubva kune soybea, uye muMesopotamiya yekare, mashizha aigadzirwa nemafuta nemiriwo. Ngatitsvakei pamwe chete newe kuti ungagadzirira sei sarame yekugadzira uye kusiyanisa mukana wehadhidi inozivikanwa kwatiri.
Kutanga sesame kupfeka
Kune vamwe vanhu, iyi saga yekupfeka kwema saladi inongoramba isingagoneki. Inowanzoshandiswa pamiti yemashizha, uyewo yakawedzerwa kune mbatata yakabikwa , apo ichiwana ndiro zvinoshamisa zvinonhuwira.
Zvisungo:
- juice - 2 tbsp. makapu;
- mafuta omuorivhi - 4 tbsp. makapu;
- dry mustard - 1 teaspoon;
- shuga - pini;
- mvura uchi - 1 tbsp. spoon;
- mutsva weginger girasi - 1 teaspoon;
- mbeu yeSesame - 1 tbsp. spoon;
- fresh parsley greens - 1 tbsp. spoon;
- munyu, pepper - kuravira.
Kugadzirira
Iye zvino taurira kuti ungagadzirira sei zvekutanga uye zvekudya zvinonaka. Saka, tora ndiro duku asi yakadzika, udire mafuta omuorivhi mukati mawo, uwedzere jisi remuti, zvishoma zvedayadhi, shuga uye uchi. Zvadaro varikwizire uri muduku grater akasvuura Ginger mudzi, dira mbeu sesame, akaisa wakatemerwa parsley, nezvinonhuhwira kuravidza uye kusanganisa zvose kwazvo. Isu tinoshandura kupfeka kwakapedzwa mumvura yakachena, simbisa chivigiso uye uibvise kuti uchengeterwe mufiriji.
Sesame yekugadzirira maSadidi eJapan
Zvisungo:
- mbeu yeSesame - 550 g;
- mafuta epepanut - 170 ml;
- muto soy giya - 350 ml;
- chiedza chema soy mucheche - 135 ml;
- shuga - 1 tbsp. spoon;
- tine rega yewaini "Mirin" - 3 tbsp. spoons.
Kugadzirira
Saka, kugadzirira uku kupfekedza, tinogadzirira sesame cream pakutanga. Kuti uite izvi, tora zvishoma zvembeu nesame uye mbeu yemaminetsi mashomanana kusvikira ndarama. Zvadaro bvisa kubva pakacheka uye whisk them zvakanaka mu blender. Mbeu yakasara inopwanyika mumarara. Ganya zvakanaka pamwe chete nezvose zvinoshandiswa uye uende kune chirongo. Iyi refueling inogona kuchengetwa mufiriji kwemwedzi mitatu.
Iyo yakagadziriswa yakagadziriswa yeesame yekugadzira
Iyo inonaka yakajeka yeesame yekupfeka inonyatsovandudza artichokes, saladhi yemadhishi, inosangana shrimps uye huku.
Zvisungo:
- mbeu yeSesame - 25 g;
- swesame mafuta - 2 tbsp. makapu;
- mafuta omuorivhi - 4 tbsp. makapu;
- white wine vhiniga - 1 tbsp. spoon;
- granular mustard - 0,5 tsp.
Kugadzirira
Pachinyoro moto moto fry muSesame mafuta kusvika mbeu dzegoridhe seesame. Zvadaro tinozvikonzera, tadziendesa kune imwe ndiro uye whisk ne blender, zvishoma nezvishoma unowedzera zvimwe zvose zvinoshandiswa. Wakagadzirira kupfeka nguva nemunyu uye pepper kune zvaunofarira uye uise panhovo. Chengetedza muto mufiriji kana pavhavha.
Saladi nesesame kupfeka
Zvisungo:
Kuradi:
- karoti - 1 piece;
- radish - 1 piece;
- cucumber itsva - 2 pcs;;
- zvinonhuwira - kunora.
For refueling:
- sesame paste - 1 tbsp. spoon;
- swesame mafuta - 1 tbsp. spoon;
- nectar agave - 1 tbsp. spoon;
- lime juice - 2 tbsp. makapu;
- cayenne pepper - pinch;
- gungwa munyu - 0.5 pinch.
Kugadzirira
Kuti ugadzirire iyi soro uye yakagadzirwa saradi, gadzirira zvose zvinoshandiswa kutanga. Karoti uye radish zvinoshambidzwa, zvakasungirirwa pane imwe grey julienne uye inoisa mundiro. Fwanya pane munyu uye pepper uye funganya. Zvitsva masango, pasina kutengesa, akacheka kuita zviduku zvakasvibira uye kuwedzera kune imwe ndiro yemiriwo. Zvisiyananidza kusanganisa sesame mbeu, mafuta, inyai agave nectar uye lime juice. Kupfeka mishonga yemiriwo yakagadzirwa! Tinouzadza newadhi redu, tiisanganise zvinyoro uye tishandire patafura.