Bhubhu yakanaka uye yakaipa

Iyo bhinzi inonziwo leek yemusango kana sango weiiii-iyo muti uri nezvinhu zvakawanda zvinobatsira. Vanokwanisa kutora nguva dzose kushandisa glicisi uye kukunda avitaminosis . Kuonga mafuta e acidic ester, iyo flask ine inonaka-inopinza inonaka yekuyeuchidza garlic, saka inogona kushandiswa zviri nyore panzvimbo yayo mukudya kwezuva nezuva. Zvinyuchi zvinoshandiswa zvinowanzova mashizha uye mashizha mashoma emiti iyi, ayo anounganidzwa vasati vatanga maruva ayo. Mune zvimedu zvinomera uye nyama yezvokudya zvinoputika zvegoriki dzesango zvinogona kushandiswa uye seimwe nzira yeiiii. Vamwe vanhu vanoshandisa mabhuru ebhabhorosi - kuwedzera, kuchiwedzera kune pie nechingwa panzvimbo yebhasiki, kugadzira masaga anonhuwira kubva kune chikamu chemuti. Nguva dzose kushandiswa karoki kuchasimudzira kuchengetedzwa kwechimiro chechidiki.


Zvinosanganisa uye chikafu chekudya kweeek

Iyo bhoroki ine mavitamini ane hutano hwakakosha. Mune magirogiramu zana emuti uyu ndiwo 100 mg ye ascorbic acid, nhamba yakakura yevitamini yeboka B, A uye PP, pamwezve, kuumbwa kwegarisi yemusango kunosanganisira fructose, lysozine, thiamine, pyridoxine, riboflavin, beta carotene, phytoncides uye mineral salt, izvo zvinongodiwa chete munhu kuti achengetedze utano hwakakwana.

Iyo bhenekine ine maitiro akaenzana uye pasi pekorori. Muchirimwa ichi mapuroteni, mafuta, makhahydrates, madota, fiber , disaccharides, monosaccharides uye organic acids. Kukosha kwayo kwemazana nemagiramu zana echigadzirwa chacho chete 36 makoriyori, saka kushandiswa kwebhokisi rekureruka kunoregererwa.

Kubatsira kwebhuru

Kushandiswa kwebhokisi, kana makondonini yakafukidzwa mumishonga ayo. Maori eiori ave achishandiswa saBacttericidal uye fungicidal agent, yakashandiswa senzira yekudzivirira ye scurvy, denda, korera uye typhoid fever. Iyi simiti inobatsirawo kurwisa sclerosis, fever uye minye.

Sweet cherry inovandudza motokari inoshanda mumatumbo, basa remuviri wepamuviri, mararamiro emagetsi mumuviri, inowedzera chido, inowedzera chestetermol level, inoshandisa chirwere chemwoyo uye inoderedza ropa. Iyo bhomba inogona kutodzorera hutachiona munguva yemazuva eine vitamini yakashaya, kuvandudza mamiriro nemafuta, kuwedzera kwehutano uye atherosclerosis. Kune varume, musango wechiri rine basa rakakosha, sezvo richiwedzera "masimba simba".

Batsiro neHarms yeBlasi Bhiza

Hazvibvumirwi kuti munhu mukuru arambe achishandisa mashizha makumi maviri emiti iyi zuva nezuva. Kana zvikaitika kudarika, mishonga yemiriwo haingobatsiri chete, asi inokuvadza. Zvimwe zvinokonzera zvinogona kuva chizuru, kusuruvara, chirwere, indigestion, kuwedzera kwechirwere uye kuonekwa kwedema.

Vanhu vane chirwere chegonike kune garlic, bhorosi, vanogona kuitawo zvinokuvadza pane zvakanaka. Usashandisa chigadzirwa ichi kune vakadzi vane pamuviri, vanhu vane pancreatitis, hepatitis, epilepsy, cholecystitis, pamwe nekuputika kwemudumbu kana mumatumbo.

Nzira yekusarudza nekuchengetedza bhasi rakarurama sei?

Mbeu dzegoriki dzinofanira kuva dzakasimba uye dzakasviba, zvisinei hazvizove nemaporesa ayo. Kuunganidza mishonga iyi, inogona kuvhiringidzika nemaruva emupata, sezvo panguva yemaruva iyo miriwo yakafanana chaizvo. Ichokwadi chokuti mashizha emuchiri wemupata ane chepfu kune vanhu, saka iwe unoda kunyatsotarisana nekuzivikanwa kwezvinyoro zvemasango. Kuti uite izvi, zvakakosha kuti usvike mashizha emuti wacho, mune zvakaitika pakuonekwa kwegoriki inonhuwira, iwe unogona kuva nechokwadi kuti iri caramel.

Iyo bhenekisi inogona kushandiswa zvose zviri mufomu yakasvibirira, uye mumatafura uye munyu. Hazvikurudzirwi kuti zviise pasi pechitsuwa ichi kuti chisvike, sezvo mushure mokurapa kwakadaro inorasikirwa nemishonga yayo yese.