Izvo zvakakurumbira mumakore achangopfuura zvava biokefir dzinobatsira uye kukuvadzwa kwechimwe chimiro kune rumwe rutivi, kufanana nezvimwe zvinhu zvose zvakagadzirwa. Muchiitiko ichi, munhu anofanira kusiyanisa pakati pega yogurt kana yogashi kubva kune bio, iyo ine yakasanganiswa zvakasiyana.
Inobatsira sei biokefir?
Biokefir isu mukaka wakaviriswa wakagadzirwa nebidobabacteria inobatsira. Panguva imwe chete muyeveree kefir havasi. Irofu rehupenyu hwechinwiwa chakadaro hachikwanise kudarika mazuva anopfuura 2-3, uye, naizvozvo, inodhura zvakanyanya kudarika mamwe ose emishonga yemisi uye zvakaoma kuwana. Kushandiswa kwebiochetophrine kwakawanda, nokuti kuumbwa kwaro kunobatsira kune muviri wose. Saka, somuenzaniso, inobatsira:
- kuderedza kugadzirisa kwoutachiona kwemuviri;
- Kudzorera hutachiwana microflora uye kunoderedza dysbiosis;
- inoderedza cholesterol uye inodzivirira kukura kwezviremara zvinouraya;
- kusimbisa masimba emuviri;
- putrefactive zviratidzo mumuviri;
- zvinowanzoita basa rechiropa neitsvo.
Penguva refu maitiro ekurapa maitiro, ndiko kushandiswa kwemukaka uyu wakabikwa unobatsira kuderedza kushata kwavo mumuviri wemunhu nekuchengetedza matumbo kubva kune zvinetso. Kana iwe ukanwa kanenge girazi re bikefir usiku, iwe unogona kudaro kuvandudza hutano hwako. Kazhinji inoshandiswa mu cosmetology semasikisi echiso kana bvudzi.
Biokefir nokuda kwekurasikirwa
Nokuda kwechiito chekuita diuretic ye biokefir inokurudzirwa kuti ishandise kune vanhu vanoda kurasa maawa akawanda. Mukuwedzera, zvinwiwa zvine zvinhu zvinobatsira izvo zvinovandudza kudya, kuzodza muviri nema microelements. Panguva imwecheteyo biokefir ine zvinyorwa zvidhori uye nemubatsiro wayo inogadzira kudya kwakasiyana-siyana kusingakuvadzi muviri.
Asi inofanira kutarirwa mupfungwa kuti nemaronda, gastritis uye kuwedzera acidity, kudya kupfuura rimwe girasi rezvinwiwa izvi kunogona kukanganisa utano hwako. Saka, usati watanga kushandisa kwayo kushanda, zvinofanira kuonekwa kuti zvibatsiro uye kushata kwe biocheto-phir zvinogona kumira pamwe chete.