Uchi hwakabva kune dandelions - yakanaka uye yakaipa

Dandelion honey chigadzirwa chaicho chaicho. Panharaunda yenyika yedu, dandelion yakaisvonaka yakaonekwa sechimiro chakanaka chiri kukura chero kupi zvako. Asi chaizvoizvo, chaizvoizvo, dandelion inomera yemishonga, kushandiswa kwayo kunokosha kune mhuka, nokuti iri duva rine mavitamini akawanda uye zvinhu zvinotarisirwa kuhutano hwevanhu. Nokudaro, kushandiswa kwezuva nezuva kwepasipuni ye dandelion uchi kuchava rubatsiro rwakanaka rwemuviri. Asi sezvo huchi ichiri chigadzirwa chisingadikanwi, uchi kubva kune dandelions ose anobatsira uye anokuvadza, naizvozvo usati wapinda mune zvekudya kwako, unofanirwa kunyatsodzidza zvayo.

Kuumbwa kwehuchi kubva kune dandelions

Inofanira kuonekwa nokukurumidza kuti uchi kubva kune dandelions inogona kuva yakasikwa uye yakaitwa. Utano hwepanyama ndohwechokwadi, uchi hutorwa nenyuchi. Kazhinji, muhutano hwehuchi hwakadaro, kuwedzera kune dandelions, nectar yemamwe miti inopinda zvakare. Uchi hwechimiro kana, sezvinonziwo, dandelion inochengetedza. Inogadzirirwa kubva pamaruva eDandelion, shuga uye juisi. Muchiitiko ichi, chinonyanya kukosha, dandelion apo kupisa kwemazuva kunoramba kuchibatsira. Nokudaro uchi hwekugadzirira kubva kune dandelions kune zvimwe zvakafanana sezvisikwa. Uye zvinokonzerwa nekorori yezvibereko, mumutemo, zvichava zvakafanana, pasinei nekushaikwa kwehuga yega muuchi hwepanyama.

Inobatsira zvipimo uye zvinopesana zve dandelion uchi

Uchi hwakabva kune dandelions hune mavitamini akawanda uye zvinhu zvinodiwa mumuviri womunhu. B mavitamini, calcium, potasium, phosphorus, vitamini C, iron, carotene, choline, tocopherol, nicotinic uye ascorbic acid.

Dandelion uchi ichava mubatsiri wakanaka panguva yechando uye zvirwere zvehutachiona. Iyo inoderedza kutonhora, inogadzirisa nhengo dzomuviri yekufema, inoderedza chifuro uye inokurudzira kuonekwa kwezvinokonzera zvinoshandiswa. Icho chikonzero, inokurumidza kukurumidza nzira yekugadzirisa. Mukuwedzera, nekuda kwerudzi rwaro rwemagetsi, uchi kubva kune dandelions ndiyo yakanakisisa yekudzivirira chigadzirwa. Kunyange vanachiremba vanokurudzira kuti uzviise pane zvaunodya zuva rega rega panguva yekubuda kwemhepo yehutachiona uye yekutonhora.

Uyewo huchi kubva kumadzingon inovandudza mastabolism mumuviri, inowanzoita hurongwa hwehutano uye kazhinji hunozorodza. Nokudaro spoonful ye dandelion uchi husiku huchaita kuti uwedzere kurara. Kune vasikana, kushandisa kunakidza kwechigadzirwa ichi ndechekuti inobatsira kuvandudza mamiriro eganda, pamwe chete nevhudzi.

Pamusoro penzvimbo iyi inobatsira huchi kubva kumazuva ekupedzisira haasi kukwana. Ichava yakakosha mukudya kwevanhu vanotambura nehuwandu hwehutachiona, sezvo inoronga kushungurudzika, kusimbisa masvingo emidziyo yeropa uye inowanzoisa kupararira kweropa. Iyo inewo mhinduro yakanaka pane kushanda kwechiropa, itsvo uye genitourinary system.

Asi, semhando ipi zvayo, dandelion uchi inobatsira uye inokuvadza. Iyo yakasimba yakasimba, saka mukudya kwevana, vana vanoyamwisa uye vanorwara, vanotofanira kutarisirwa nekuchenjerera. Uyewo zvakakosha nekushandiswa kwayo ndeyekuti vanhu vave nekutambura kwegastritis, gastroduodenitis uye kuvonda kwepamu, sezvinoita humwe humwe hutumbi hunobva kubva kune dandelions hunogona kuva nechinogumbura pamakumbo mucosa, zvichidaro zvichikonzera kuwedzera kwechirwere chacho. Asi kazhinji, hapana chinogona kutaurwa pamusoro pei dandelion uchi. Chinhu chikuru chekushandisa nayo mumwero uye ipapo kumuviri inongobatsira chete uye ichasimbisa hutano.