Sezvo chikafu chekudya chechianaha, gwayana rinowanzoshandiswa, asi kana risipo, nyama yenyuchi inowirirana zvakare. Iyo yakasimwa yemiriwo inobudiswa nematata, tomato uye aubergines. Kunze kwemwaka wemiriwo, miriwo yakasvibira inogona kushandiswa.
Chanakhi muGeorgian mu pots
Kana iwe uchida kugadzira chinyorwa che-calorie chineha, zvino shandisa mafuta mashoma emuton kana gwayana. Zvakanaka kune chikafu ichi chiya.
Zvisungo:
- eggplant - 175 g;
- gwayana refudzi - 480 g;
- garlic - 3 meno;
- onion - 290 g;
- tomato paste - 25 g;
- tomato - 480 g;
- mbatata - 390 g;
- pane zvishoma zve coriander yakasvibirira uye parsley;
- pine pepper cayenne.
Kugadzirira
Kana ukashandisa mabhii ekare, zvino ugovaparadzanidza mumasanganisi uye munyu zvakanaka kwemaminetsi makumi maviri musati wagadzirira, uye osuka zvidimbu uye woma. Kugadzirira birplant tsvina nehotela.
Zvimwe zvakanyanyisa fry the diced mutton. Gurai mbatata yakakanganiswa mumakubhi, chekai anyanisi muhafu yezvindori uye muparidze zvishandiso pamusoro pehari, muchivhara neiiii slices. Bhatanidza utamatisi pamwe nemarato, marori, garlic cloves uye girazi remvura. Dururira muto muhuni uye usiye zvinhu zvose muhutori hwehutori hunenge 180 kweawa. Yakapedza chiroro cheGeorgia chanakhi nemidhero uye pepper cayenne.
ChiGeorgian chanakhi soup
Chanakhi haikwanisi kunyatsotsanangurirwa kuti inonzi soups kana stews, ichi chinhu pakati pezvokudya zviviri. Kubika kunogona kubikwa zvose pachitofu uye muchoto, asi pasi apa tinotsanangura nzira yokutanga yekubika.
Zvisungo:
- gwayana - 1,1 kg;
- mafuta emiriwo - 65 ml;
- onion - 215 g;
- garlic - 7 meno;
- tomato mumuchero waro - 475 g;
- mbatata - 270 g;
- eggplant - 195 g;
- pepper inotapira - 210 g;
- magira e basil, cilantro uye parsley - kuravira;
- mavara matsva - 380 g.
Kugadzirira
Sezvo chanakhi iri chikafu chisina kuchena, chimwe nechimwe chezvigadzirwa chinofanira kugochwa zvakaparadzana uye kuwedzerwa kune girasi rakafanana zvakare.
Sakanidza zvidimbu zvegwayana neminwe yemunyu, unogona kuwedzera zvishoma zvitsvuku zvinopisa. Fry mutton mumafuta akafananidzwa kusvikira apera uye odira tomate mumuchero waro. Wedzera akachekwa garlic cloves.
Kurumidza kupisa zvakakoswa birplant slices. Kusiyanisa bhuruni uye zvindori zveeiii. Itai zvidimbu zveikuta, mbatatisi, anonisi, pepper inotapira uye tomate itsva pamusoro pe nyama muupu. Isaza chivharo nevhavharo uye simmer nekunaka kwemaawa kweawa.
Chanakhi muGeorgia vanoshandisa nemishonga yakanaka uye vanoshumira nechingwa.
Chanakhi chikafu cheGeorgia
Zvisungo:
- ganda regwayana - 550 g;
- mutton muto - 615 ml;
- garlic - 5 meno;
- tomato - 780 g;
- eggplant - 230 g;
- onion - 220 g;
- mbatata - 670 g;
- hops-suneli - 1 tbsp. spoon;
- dzakaomeswa fennel, parsley, coriander - 1 tbsp. spoon.
Kugadzirira
Pamberi kwegadziriro, nguva nechakuisa mazai ega uye uvaisire kwehafu yenguva, simesa, wakaoma uye maronda zvakasiyana.
Fry the diced scapula kusvikira blubber, yakagadzirwa ne hops-suneli uye munyu. Gurai onion uye pepper muzvidimbu zvakaenzana kuenzana uye muchengetedze pamwe chete, zvakashamiswa negarisi pakupedzisira. Itai mhoteredzwa eubhaini pamucheto wezvokudya, inoteverwa nyama yakakangwa, hafu yepepori yakakangwa uye anyanisi, mutsara wematato matsva uye yakasara yakasara. Fukidza nemakwenzi akaomeswa uye muduruke mumutini muto. Kugadzirira kwe chanakha muGeorgia kunowanikwa munzvimbo yakatangira kusvika ku 180 degree kweawa imwe nehafu.