Nekuwedzera kunowedzera kukura kune utano hwakanaka, nhamba yezviyo yejiji yevhiri iri kuwedzerawo. Izvi zvinotungamirirwa nekunakidza kwezvinhu zvinobatsira uye mavitamini ezviyo zvezviyo, pamwe chete nezvisingaoneki zvekudya. Mukuwedzera, chibage chegorosi chinonyatsonakidza maitiro, izvo zvinowedzera kana zvakanyatsogadzirwa. Izvo zvakarongwa mapepa zvichakubatsira iwe kuwana mhinduro yakakwana.
Chibage Porridge nePumpkin mu Multivariate - recipe
Zvisungo:
- zviyo zvinogadzirwa - 80 g;
- mukaka - 320 ml;
- mvura yakachena - 320 ml;
- dzungu - 50-75 g;
- mafuta - 35 g;
- shuga - 25 g;
- munyu - 0,25 tsp spoon kana kuti kuravira.
Kugadzirira
Pumpu yemapupa yakagadzirwa zviduku zviduku uye yakaiswa mu multikistryulyu. Ikoko tinotumira isati yashambidzwa zvakakwana nemichero yezviyo, inyura mumukaka, mvura yakasvibiswa uye isu tinokandawo munyu uye shuga. Tinovhara chifukidziro chechigadziro, sarudza basa "Mushonga weMisi" pachiratidziro uye gadzirira ndiro yehafu yenguva. Mushure mokudaro, tinopa kasha kubhadharira mamwe gumi gumi kusvika gumi nemashanu mumaminitsi gumi nemashanu mu "Kutengesa" mamiriro, uye zvino tinoshumira tafura nehotela.
Chigadziko phariji ine nyama - recipe
Zvisungo:
- chibage croup - 280 g;
- nyama (nyama) - 320 g;
- onion - 170 g;
- mvura yakachena - 500 ml;
- Oiri yemafuta akacheneswa - 40 ml;
- mutsvuku mutsva - kuvira;
- munyu - 0,5 tsp.
- matsva magedhi ekufambisa.
Kugadzirira
Muchengetedze yakadzika nekasi pasi pasi fry mune zvakanatswa mafuta, isati yakashambidzwa, yakaomeswa uye yakatswa pane zvigaro nyama. Uyezve wedzera mahwendefa akachekwa uye akachekwa uye echinge pamwe chete nenyama kweminye maminetsi mashomanana. Ikozvino gadzira chibage chinoputswa, tsvina mumvura inotanga kubikwa, uwedzere munyu uye pasi pasi pepuru tsvina kuti unye, kusanganisa, kufukidza pan saute nechifukidziro, kuderedza kupisa kusvika kune zvishoma uye kubika iyo kudya kwemaminitsi makumi maviri kana kusvika kusvikira mvura uye unyoro hwehuwandu hunobuda.
Tinoshumira chibage peji ne nyama nemishonga yakanaka.
Chibage mu microwave - recipe
Zvisungo:
- chibage croup - 0,5 zvinhu;
- mukaka - 350 ml;
- mvura yakachena - 350 ml;
- mafuta - 35 g;
- shuga - 15 g;
- munyu - 0,25 tsp.
Kugadzirira
Mbeu inogadzirwa yakashambidzwa kunotsanangurwa kwemvura, yakaiswa mumudziyo unokodzera kubika muvheni rewa microwave uye inodururwa nemvura ine mvura yakawanda. Isa midziyo mu microwave uye ubike panzvimbo yakasimba kwemaminitsi mashanu. Munguva ino, kamwe chete tikasangana gruel.
Mushure meizvi, dururirai mukaka wakabikwa muvhareji, shandisa munyu, shuga uye bhotela, funganisa uye dzorerai ndiro kuhovheni. Zvino gadzirira ndiro ye 50% nesimba (350-400 W) kwemaminitsi anenge gumi, panguva ino kazhinji kakavhiringidza peji.
Pakugadzirira tinopa ndiro yekumira pasi pechipupuriro kwemaminitsi gumi uye tinokwanisa kushumira.
Chirara chegorosi muhari muhanu-recipe
Zvisungo:
Kuverengwa kwezvirongo zvitatu:
- chibage croup - 200 g;
- mukaka - 480 ml;
- mvura yakachena - 120 ml;
- mafuta - 55 g;
- shuga - 35 g;
- munyu - 0,5 tsp.
Kugadzirira
Zviyo zvegorosi zvakashambidzwa kusvika kunotsanangurwa kwemvura uye zvigadzika pahari. Mune imwe neimwe tinoisa chimedu chehotela. Misi yakasanganiswa nemvura, shandisa shuga uye munyu uye fungisisa zvakazara kusvikira magirasi ose echando apera. Zvino chizadza croup muhari nehuchiita mukaka. Muchiitiko ichi, tinochengeta chiyero chechiyero chekudya uye mvura 1: 3. Tinovhara mapikisi nemabhandi uye nzvimbo muvheni inotanga kusvika 195 degrees kweawa rimwe chete.
Kana uchida, iwe unogona kuwedzera chero michero yakaomeswa usati wabika, kana zvidimbu zvehupuri kana michero asati ashumira.