Kuwedzera kwekuzivikanwa kweokisijeni cocktails hakugoni kunzi kusinganzwisisiki kana kusatarirwa. Sezvo makumi matanhatu-emazana emakore ekupedzisira, anoshandiswa pakurapa uye kudzivirira zvinangwa mu polyclinics uye sanatoria. Inyanzvi yekugadzirwa kwechinwiwa yakave yakakurumbira zvokuti inopiwa kuvashambadzi vezvikwata zvemitambo uye kungosvika kune vafudzi vemararamiro akanaka.
Oxygen cocktail - chii icho?
Kuziva kuti chikwata che oksijeni chii, danho rokutanga nderokuziva kuti chii uye kuti rakakosha sei. Iko mvura inoputika ine chigadziko chechiedza, zvinowedzera zvinowedzera uye zvinonaka. Nheyo yacho pachayo haina unhu unofadza, naizvozvo manzwiro ekushandiswa kwayo muzvokudya anoenderana zvachose nezvimwe zvose zvinoshandiswa. Nheyo yekuvhenekera inogona kuva juice, michero yezvibereko, mishonga inoputika kana mhuka. Iyo inonyanya kubatsira oxygen cocktail, saka iyo inokwanisa kuva rudzi rwekutapira kwemishonga.
Chii chinobatsira oxygen cocktail - maonero eongororo
Kuti uone kana oxygen yakakosha inobatsira, funga nezvemaonero echiremba uye masayendisiti. Vanotenda kuti oksijeni iri musanganiswa yakasiyana zvachose neyo inopinda mumuviri panguva yekufema. Inoshandiswa neIons, iyo inobatsira kushandiswa kwemakemikari pakati pezvikamu zvakasiyana zvehutano. Pakuputira mumusanganisi kana inoroya zvinokonzerwa nekuputika zvinokonzerwa, zvinotanga kuva mudzidzisi wevhithamini uye zvinyorwa zvemishonga.
Oxygen cocktail - nhema kana kuti chaiye?
Kwete gore rokutanga pane dzidziso inobatsira mudzimu weakisijeni - nhema yakagadzirirwa nokuda kwekuwana mari kune vashanyi kune ma sanatoriums, mafitness fitness, spa resorts. Inobva pauzivo rwehutano hwekorosi yechikoro chebhaibheri, achitaura pamusoro pekudyiwa kwe okisijeni mumapapu, asi kwete mumudumbu. Sezvo mudumbu risingabatanidzi muhutano hwekufema, zvinobatsira zvekupfumiswa kwemapupa kubva mumukombe zvinotaridzika.
Usati wasarudza kana mudziyo weoksijeni unobatsira here kana kuti kwete, unoda kunzwisisa maitiro emigumisiro yaro. Yakashandurwa kuva mhepo inopisa yakawanda kakawanda inokumbwa nemuviri, uye pamwe nayo iyo yakasimba antioxidant inopinda muropa. Zvinwiwa zvinopesana nekuumbwa kwemahara radicals, kunononoka kukwegura kwemuviri - mukati nekunze.
Oxygen cocktail - yakagadzirwa
Ichi chinwiwa chinonwiwa chinosiyanisa pakati pezvinhu zvekutanga nezvimwe zvikamu. Izvozvo zvinokonzera oksijeni uye mhepo inopupuma, iyo inoita kuti shanduko yayo ive mhepo. Oxyjeni chete inoshandiswa, iyo yakakodzerwa nezvinodiwa zveGOST nemarudzi ose. Sezvo kuwedzera-kunyorera kwakakodzera majisi, tinctures, mukaka. Ikoji ye oksijeni, iyo makemikari iyo yakachengeteka, inogona kukuvadza kana ukawedzera mazai ega kune iyo. Puroteni inoderedza hupenyu hwemafuro kubva mumazuva maviri kusvika maawa akawanda uye inoita ngozi ye salmonellosis.
Nzira yekunwa sei jena cocktail?
Ivhareji ye caloric yakagadzirwa neyakagadzirwa ndeye 300 Kcal ne 100 g. Panewo mapeji ezvokudya, anosanganisira syrups uye decoctions yemishonga isina shuga, ipapo simba rinokosha re "bubbles" rakaderedzwa kusvika 35-50 Kcal ne 100 g. Somuenzaniso, licorice midzi, gelatinous fillers uye muto chamomile haakuvadzi mufananidzo wacho. Muzhinji, zvinovhenekera zvinorudzirwa kuti zviwedzerwe kuhotera ye oksijeni chete kune vanhu vakuru nevana vanopfuura makore mashanu kuti vaderedze njodzi yekugadzirisa zvirwere.
Wana zvakanyanya kubatsirwa kubva muchigadzirwa chete nekuziva kuti ungatora sei oxygen cocktail. Inorayirwa vana vemakore maviri, asi zvinorambidzwa kunwa kanopfuura kamwe kana kaviri pazuva. Kuti urege kuputsa gastric mucosa, kunwa doro mudiki sips uye maawa mashoma mushure mekudya. Dzidzo inogona kudarika mazuva gumi nemaviri. Kudzokorora kugamuchira kunogona kuva mwedzi mishomanana.
Oxygen cocktail - pros uye cons
Zvinobatsira zvinokonzerwa neoksijeni cocktail zvinokosha: chikonzero chechi ndicho chimiro chayo chakasiyana. Pakati pekuwedzera kwayo - kukura kutsungirira, vivacity, kuvandudza mafungiro uye hupenyu hune hupenyu hwose. Urongwa hwehutachiwana hwahwo hunobatsira hausi pangozi: ndiwo musanganiswa wezvigadziro zvinokanganisa maitiro mazhinji mumutumbi wemunhu. Kunwa ne "mumakonti emhepo" ndiyo nzira inonyanya kudzivirira uropi.
Chero chii chingaitwa nehojeni cocktail inoshandiswa, inonyanya kukanganisa iyo kusakwanisa kushandisa semushonga mukuru. Anotsigira nhengo dzomukati panguva yekurapa nemishonga yakakomba, asi haana simba rakakwana rekurapa kwakanyanya kwechimwe chirwere chinonyatsozivikanwa. Inowanikwa mubhuku remishonga yekugadzira mishonga, asi chaizvoizvo yakafanana nehuwandu hwehupenyu hwekuwedzera.
Oxygen cocktail yekurema kurasikirwa
Musikana wese anonyadzisa angada kuziva nezvekuti oxygen yakashambadza yakave yei, iyo inopa pamwe pamwe chete nezvikafu. Chirwere chakanyanya-calori chinokonzera kushaya simba, kuderedzwa kwemajeri uye kurara. Pano, musanganiswa unogadzirwa ne oxygen bubbles uchasvika pakununura: inobvisa edema, inokurumidza kuwedzera metabolism uye inoita simba. Nokuda kwezvinangwa izvi, kuumbwa kunofanira kusanganisira: echinacea, chamomile, imbwa rose kana sinamoni.
Oxygen cocktail nemutambo
Oxygen inwiwa yakave yakakurumbira pakati pevatambi nekuda kwekudzorera migumisiro mushure mekushanda kwakasimba kwemuviri wemhando ipi zvayo. Hazvina chokuita neDoping, inorambidzwa kushandiswa mushure mekudzidziswa uye musati mutsara wacho. Mukubvumirana nemudzidzisi, inobvumirwa kuwedzera multivitamines nemaminera. Ita iyo pazviratidzo zvokutanga zvekuneta uye hypoxia yeuropi. Kare mushure mokunge maitiro ekutanga, hutano hwekudzidziswa uye huwandu hwahwo hunowedzera kuoneka.
Oxygen cocktail contraindications
Mukusabvumirana kwezvinyorwa zvinopesana, mishonga yekurapa kwechinwiwa inoshamisa zvikuru. Zvikonzero zvekuramba kuishandisa ndezvishoma - kunyanya pakuenzanisa nemimwe michina yemishonga. Oxygen cocktail hukuvadza haigoni kukonzera, kana bedzi kushandiswa kwayo kusingaitiki kune mamiriro ezvirwere zvinotevera:
- Kuwedzera kwekurwiswa kwechirwere chechirwere chemhando chero ipi zvayo. Chero chipi nechipi chinonzi asthma chinokonzerwa, nzira yacho yakaoma inosabvisa kunyange inhalation uye kugoverwa neoksijeni.
- Allergy kusvika kune zvikamu zvekuumbwa. Iko dzimwe nguva inosanganisira mishonga yemasango, gelatin, syruvated flavored kana zvimwe zvinonhuwira. Vanokuvadza kusawirirana kwomunhu.
- Yakaderera mapapu. Mukuwedzera kune pfuma, pane zvirwere zvinoderedza kuwanda kwemweya kupinda mumisumbu - somuenzaniso, obstructive syndrome kana "mapapu emunhu anoputa".
- Ulcer. Chirwere chinosuruvarisa chichapedza zvachose iyo iyo oxygen cocktail inobatsira. Achaita zvechisimba kumatare kana kusanganiswa nema-acidic berries uye mapuroteni.
Kunwa nemashiripiti "bubbles" hazvibatsiri, saka tichifunga kunyange kusakosha kwezvigadzirwa zvakasimba, inofanirwa kuongororwa nguva nenguva mukudya. Gwaro rutsigiro rwemuviri, kuwedzera mumadziviriro emumuviri, kuwedzerwa kwesimba chikamu chiduku chezvinhu zvinobatsira zvechigadzirwa. Neine mazita mashoma emigumisiro, inopa huwandu hwekubatsira mune chero chinetso chipi zvacho.