Sezvo mutemo, majekeri e cornel haashandisi matsva. Kubva kwavari vanobika jams, compotes, marmalade . Aya mavhiri-anonhuwira ane utsi husina kunaka, ndiro dzawo dzinoita kuti zvive zvinonhuwira uye zvinonhuwira. Kazhinji kazhinji kubva pamichero ye cornelian kubika jamu. Zvinoshandiswa zvizere zvegomba remakoreni rakaita kuti rive dessert yakakurumbira kwete muCaucasus chete, uko zvinomera izvi zvinowedzera, asi mune dzimwe nzvimbo.
Chii chinobatsira chibage jam?
Majikiri emuti uyu ane zvakawanda zvevhitamini C. Nemhaka yeizvi, jam kubva kwavari inokurudzirwa kushandiswa mumapfudze. Tea nejeriberry jamu ichabatsira kubvisa zviratidzo zvehutano neAAR, pamwe chete nekubatsira pakukurumidza kugadzirisa.
Mukuwedzera, michero yemuti uyu ine chekuwanda kwepectin, chinhu chinobatsira kubvisa tsvina inokonzerwa nemuviri womunhu. Ichi ndicho chibatsiro chejarwood jam nemapfupa. Iko mapfupa ezvibereko kana kupisa kunobata saturate jam pectin. Iyi dessert inokurudzirwa kuvanhu vane hurema mubasa remuviri wepamuviri. Chikamu chiduku chejamu chinobatsira kubvisa mararamiro, kuvhiringidzika uye kurwadziwa mukati mudumbu.
Cornish mash yakagara ichionekwa segadziriro inobatsira pakurwisa chirwere chakadai semasero. Kushandiswa kwejamu panguva yekurwara kuchakubatsira kuti udzoke netsoka dzako. Inowanzopiwa vana seprophylactic uye sechimwe chekuwedzera kuwedzera kukudzivirira utachiona.
Ndiani asingakurudziri kudya kudya kwekudya kubva kumabriji e cornel?
Jam kubva ku dogwood inogona kuunza mbiri pamwe nekukuvadza. Kushandisa kusingagumi kweiyo dessert kunogona kutungamirira kuhomwe kuwanikwa. Usakanganwa kuti mukugadzirwa kwejamu kunowedzerwa huwandu hwehuga. Nokudaro, hazvikurudzirwi kuti uidye paunotevera kudya kwakasimba.
Asi, kana iwe uchida kudya mharidzo, unogona kuwana zvishoma zveimwe ndiro kubva ku dogwood. MuCaucasus, ita marmalade uye jam kubva kune zvibereko zvemuti uyu pasina kuwedzera kwehuga. Muchiitiko ichi, majiroji akabikwa muwaini yakaoma. Kutenda tekorogi ino, kushandiswa kwemvura kunenge kusina makorikiti akawandisa uye kunogona kudyiwa usingatyi kunyange nevanhu vanotevera kudya kwakasimba.
Vanhu vane chirwere cheshuga havafaniriwo kudya jam. Izvozvo zvakanyanya mashizha ezvibereko acids uye shuga zvinogona kukonzera kuputsa kwe insulini. Munhu ane chirwere chakadaro haana kukurudzirwa kuti adye kunyange izvo zvakataurwa pamusoro apa nezvewaini yakaoma.