Ginger chai yakagadzirwa kubva pamudzi we ginger, inozivikanwa nemishonga yayo. Iine mavitamini B uye A, yakafuma mu magnesium, phosphorus , zinc, potasium, iron uye amino acids.
Chii chinobatsira ginger chai?
Kushandiswa kwe ginger chai, kutanga kwezvose, kunobatsira pamwoyo yematambudziko. Nekubatsira kwayo, mutsara wemwoyo nemidziyo yeropa zvinosimbiswa, uye ropa rinoderedzwa zvakare. Mukuwedzera, tei pamwe nekuwedzerwa kwe ginger kunokurudzira kucheneswa kwepurogiramu yekufema. Iine chimwe chinhu chinogadzirisa pamagadzirirwo emagetsi uye pane chirwere chekudya, semugumisiro wekurema kwekurehwa kunoitika, cholesterol inopera uye uye, sechikonzero, ropa rinowanzosimudzira. Asi izvi hazvisi zvose zvinobatsira zve ginger chai. Anedhetizes ne rheumatism, arthrosis uye zvirwere zvekubatana. Ginger chai inovandudza mamiriro emapfupa emapfupa, inoderedza kuvhara, kutambanudza nekurwadziwa mumisungo.
Batsirwa uye kukuvadza kwe ginger chai
Izvo zvakanaka zve ginger chai zvinoratidzwa semugumisiro wekushandisa kwayo nguva dzose. Kana iwe uchinwa iyi chai nguva dzose, pachava nekuvandudzika kunooneka muhutano hwemuviri. Inoshandiswa kuderedza zviratidzo uye kubata zvirwere zvakawanda. Iyo inobvisa marwadzo mudumbu, inobata manyoka, inoderedza kuumbwa kwemagesi, inowanzoita rwiyo rwekubudisa. Ginger tea inogona kukonzera chiito cheimwe cheizi yemhuka yakabva, saka inowanzoshandiswa pakudya chepfu. Nguva dzose kushandiswa kweii ne ginger kunotanga kuchengetedzwa kwakavanzwa mumuviri. Vakadzi vanogona kuderedza marwadzo panguva yekuenda kumwedzi uye kubvisa hoxemia panguva yekuzvitakura. Iyi inwa inokurudzirwa kunwa mune chirwere cheshuga, pamwe chete nekurapa kukuru, ne migraines, kuora mwoyo, kunetseka uye chirwere chemwoyo.
Tea, yakabatanidzwa pamwe chete nemudzi we ginger - inoshamisa antioxidant, inowedzera hutachiona, inochengetedza muviri wemunhu kubva pakuonekwa kwezvipembenene zvakasiyana uye inopedza kukura kwebhakitiriya. Inofanira kunzwisiswa kuti, kufanana nemishonga yevanhu vose, ginger chai inogona kukuvadza muviri kana zvisina kukodzera kushandiswa.
Zvechokwadi, kuti kubatsirwa kweti yakadaro kunopiwa nemudzi we ginger, saka hazvizovi panzvimbo yekudzidza pamusoro pezvinhu zvayo zvinobatsira:
Contraindications to ginger tea
Zvinorambidzwa kushandisa ginger kudya kwepamuviri uye zvironda zvekuonda, uye mumwedzi yekupedzisira yekuzvitakura, vanaamai vanoyamwisa, nefivhiri uye chido chekushaya utano. Pamusana pekuti tei pamwe nekuwedzerwa kwe ginger ine simba rinopisa, haifaniri kudhakwa usiku, uye vanhu vane mavara emarara vanofanira kusiya kuishandisa iko zvachose.
Kana iwe ukatora ginger chai, iyo inenge yakasvibiswa muipi isina kukodzera, iyo inwiwa inogona kukanganisa kukanganisa mucosa gastric.
Ginger tea nemononi
Kuti uwedzere tei nejinini nemaroni, iwe unoda mudzi we ginger usayizi hwepamu duku, mairi maviri emvura anodha uye imwe lemon. Midzi ye ginger inokosha
Iyi teyi yekasiki ne ginger inofanirwa kupisa. Midzi ye ginger inonyanya kunobva mavhithamini nemamwe mishonga. Leimu inosimudzira kuitika kwezvinhu izvi mumuviri. Izvi zvinogadzira ginger chai nemononi nzira dzakanakisisa kusimbisa hutachiona.