Ginger chimiro cheIndia chagara chichishandiswa kusimbisa hutachiona, kudzivirira kutonhora, kubudirira kupera muviri uye kubata marudzi ose ezvirwere. Uyezve, mudzi we ginger unoshanda sechikonzero chekutema toning chai uye mazamu akasiyana-siyana anobatsira, inova nguva inonaka.
Saka, chii chinoshandiswa ginger muti uye chikafu:
- relieves of nausea;
- Toxicosis;
- inopedzisira yakagadziriswa mushure mekuvhiyiwa uye chemotherapy (ndicho chikonzero nyanzvi dzinokurudzira kushandisa ginger yakawanda sezvinobvira paccology)
- anobata seasickness;
- kunoderedza huwandu hwekodeterosi muropa;
- clears arterium;
- ndiko kudzivirira kwakanaka kwekurohwa nekurwadziwa kwemoyo;
- inokurudzira kurasikirwa kwemazi;
- anosimbisa mapfupa;
- inobatsira kusimbisa zvirwere zvemuviri;
- inorwisana nemaronda mumatumbo;
- inopa simba.
Mukuwedzera, ginger rine iron, zinc, potassium uye sodium, aluminium, asparagine, calcium, caprylic acid, choline, chromium, germanium, iron, linoleic acid, magnesium, manganese, nicotinic acid, oleic acid, phosphorus, silicon.
Asi kunewo mimwe miviri yemigumisiro uye zvinopesana nekushandisa kwezvishamiso zvinoshamisa. Somuenzaniso, nekudya kukuru kweginger, kune mukana wekuvhiringidza mwoyo, chirwere chekuda uye kukanganisa, kushungurudzwa kwemukati. Izvowo hazvikurudzirwi kutora ginger kuvanhu vane ndarama. Uyewo, kubva kune ginger tea zvakakosha kudzivisa vanhu vanotambura nemaronda emudumbu uye gastritis.
Uyezve, ginger inogona kukonzera mishonga, kutema, kutsamwa uye kuputika. Chimwe chikamu chemashure ekuwedzerwa kushandiswa kwechirimwa chinogona kunge chichikuvadza mukuonekwa, kutyora kwemwoyo, kurara kwekumanikidzwa, kurasikirwa kwehope kana kusvota kunokonzera, pamwe nekuchinja kwekukurumidza kwemanzwiro.
Ginger haifaniri kupedzwa nevana, sezvo zvidzidzo zvenguva pfupi zvakaratidza kutyisa kwayo.
Uchi, ginger uye mandimu kune utonho
Ngationei kunwa kwechikonzero chezvizvi zvitatu, izvo zvinoporesa nekukurumidza. Izvo hazvina humwe huwandu, zvose zvinoenderana chete nezvido zvako uye zvinonaka zvinodiwa.
Zvisungo:
- uchi;
- ginger;
- lemon.
Kugadzirira
Ginger yangu midzi uye inochenesa panze yekunze neine tsvina shoma. Zvadaro, cheka muti wacho mashepete madete kana kudira pane grater duku. Leimu inofanirawo kucheneswa, kusungirirwa uye kuiswa mbeu, kucheka kuita zviduku zviduku. Zvadaro, gadzirai zvose zvinoshandiswa mu ketheni kwemaminitsi makumi matatu. Muii tinowedzera uchi uye tinodurura tincture yakagadzirirwa. Usatanga nehuwandu, nokuti ginger ine ruzivo rwakanyanya uye ine kupisa kwemuviri pamuviri. Inwa iyi iyo inofanira kuva 2-3 nguva pazuva, asi kwete asati avata.
Kubatsirwa kwekunwa mishonga:
- kushanda nokukurumidza;
- zviri nyore kugadzirira;
- zvose zvikamu zvipenyu;
- inokanganisa muviri wose.
Izvi zvinogadziriswa nekuda kwenzvimbo dzinobatsira dzezvinhu zvakasikwa.
Ginger ine zvigaro zvinokonzera:
- anti-inflammatory;
- bactericidal;
- antiseptic;
- antibacterial;
- diaphoretic;
- expectorant;
- tonic.
Ginger chai kubva mukukanganiswa
Zvisungo:
- mvura - 500 ml;
- ginger root - 4 cm;
- green tea - 1 tbsp. l.;
- uchi - 4 tbsp. l.;
- mbuu - 50 ml;
- sinamoni - pinch.
Kugadzirira
Brew kwemaminitsi gumi uye uomesa teji yega, vhura muhari duku. Kugeza ginger, isu tinosuka uye tinosvina pa grater duku, tinoiwedzera kune tei pamwe nesinamoni. Uyai nechinwiwa kune chemota, mozoipisa pamusoro pemhepo inopisa kwemaminitsi gumi nemashanu. Zvadaro, wedzisa juisi neyuchi. Usati waswa tei inofanira kusimbiswa kwemaminitsi makumi maviri.